You, Pain Free
Author: Jonathan Kuttner
Publisher: Createspace Independent Publishing Platform
Published: 2017-01-03
Total Pages: 0
ISBN-13: 9781541387676
DOWNLOAD EBOOKStatement of responsibility taken from cover.
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Author: Jonathan Kuttner
Publisher: Createspace Independent Publishing Platform
Published: 2017-01-03
Total Pages: 0
ISBN-13: 9781541387676
DOWNLOAD EBOOKStatement of responsibility taken from cover.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
Published: 2006
Total Pages: 184
ISBN-13: 1572244097
DOWNLOAD EBOOKUsing mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: Diane Cole
Publisher: Winedale Publishing
Published: 2001
Total Pages: 0
ISBN-13: 9780970152558
DOWNLOAD EBOOKDiane Cole has written on diverse subjects for many national publications, including Psychology Today, The New York Times and The Wall Street Journal.
Author: Jennifer Kane
Publisher:
Published: 2017-04-18
Total Pages: 340
ISBN-13: 9781634890632
DOWNLOAD EBOOKWith over seventy projects, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you're new to chronic pain, been battling it for decades, this book's customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.
Author: Sarah Anne Shockley
Publisher: New World Library
Published: 2018-05-07
Total Pages: 194
ISBN-13: 1608685705
DOWNLOAD EBOOKA Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Author: Brandon L.Thompson
Publisher: Unique writers Publishing House
Published: 2015-04-02
Total Pages: 231
ISBN-13:
DOWNLOAD EBOOKBorn to a place where your not guaranteed to make it to your first day of kindergarten. Welcome to a place where survival is not only a must, its taught at day one. Young Bernard battled a long journey in the streets of Philadelphia through struggle after struggle to find has way through in life. After a devastating trauma, Bernard gave up and might be mentally gone forever. So young and full of demons, Bernard's ways were quickly adapted. Will he break the cycle or will he become another victim of himself?
Author: Pete Egoscue
Publisher: Bantam
Published: 2014-06-25
Total Pages: 321
ISBN-13: 0804152640
DOWNLOAD EBOOKStarting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: Andre Butler
Publisher: Higherlife Development Service
Published: 2021-12-15
Total Pages: 116
ISBN-13: 9781954533431
DOWNLOAD EBOOKThere is Life After what happened to you! Difficulty, pain, and setbacks happen to all of us, but God can take what was meant for evil and turn it into good in your life. He can take what is bitter and make it sweet. There is life after heartbreak. There is life after addiction. There is life after crisis. There is life after divorce. There is life after failure. And it's a Great Life! This book will fill your heart with hope--hope for a better tomorrow!
Author: Anjelo Ratnachandra
Publisher:
Published: 2014
Total Pages: 440
ISBN-13: 9781925171693
DOWNLOAD EBOOKWant to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: Marie Temple
Publisher: AuthorHouse
Published: 2024-04-22
Total Pages: 56
ISBN-13:
DOWNLOAD EBOOKThere is a selection of poems which inspired Marie Temple to share the emotional challenges that she had overcome. She felt spiritually depleted and enslaved to the traumas both witnessed and experienced. The death of her Precious Mother started her journey of healing. Plagued by Alcoholism, Domestic Violence, Worthlessness and Abandonment, she sought relief by putting a voice to her feelings in order to find Peace and intimacy with God. As you take this Journey with her, experience the joy that awaits you. Release yourself from whatever shackles you to pain. Forgive, Rise and Transcend to the Joyful Life that God has designed for You. Agape “And the peace of God that surpasses all understanding will guard your heart and your mental powers by means of Christ Jesus.” - Philippians 4:7