Let's Move On
Author: Vicente Fox
Publisher: Savio Republic
Published: 2018-01-16
Total Pages: 135
ISBN-13: 1682615448
DOWNLOAD EBOOKRead and Download eBook Full
Author: Vicente Fox
Publisher: Savio Republic
Published: 2018-01-16
Total Pages: 135
ISBN-13: 1682615448
DOWNLOAD EBOOKAuthor: Nick Page
Publisher: Authentic Media Inc
Published: 2004-09-01
Total Pages: 102
ISBN-13: 1850789835
DOWNLOAD EBOOKHave you ever felt frustrated with the words of the worship songs that we sing? Why are they so forgettable? Why are they filled with such weird language? Where have all the writers gone? Combining humour with strong argument, Nick Page analyses how worship song writers have bought into a disposable, 'pop-song' model; how they have filled their songs with a kind of semi-Biblical code and how songs suffer from poor technique and a lack of specialist lyric writers. Above all it encourages writers to really think about the words of their songs and whether they really communicate truth about God - truth which should lead to worship. Passionate, controversial and laugh-out-loud funny, this is essential reading for Christians today.
Author: Noah Lenstra
Publisher: Bloomsbury Publishing USA
Published: 2020-06-18
Total Pages: 234
ISBN-13: 1440863156
DOWNLOAD EBOOKThis broad-ranging resource is for librarians who want to begin a new program or incorporate healthy living into an existing one. From garden plots to cooking classes to StoryWalks to free yoga, more and more libraries are developing innovative programs and partnerships to encourage healthy living. Libraries increasingly provide health and wellness programs for all ages and abilities, and Healthy Living at the Library is intended for library staff of all types who want to offer programs and services that foster healthy living, particularly in the domains of food and physical activity. Author Noah Lenstra, who has extensive experience directing and advising on healthy living programs, first outlines steps librarians should take when starting programs, highlighting the critical role of community partnerships. The second section of the book offers detailed instructions for running different types of programs for different ages and abilities. A third section includes advice on keeping the momentum of a program going and assessing program impacts. Lenstra offers tips on how to overcome challenges or roadblocks that may arise. An appendix contains resources you can adapt to get these programs off the ground, including waivers of liability, memoranda of understanding, and examples of strategic plans and assessment tools.
Author: Jodie Eckleberry-Hunt
Publisher: New Harbinger Publications
Published: 2020-11-03
Total Pages: 246
ISBN-13: 1684034884
DOWNLOAD EBOOKYour negative inner voice is a total assh*le. Tell it to f*ck off with this irreverent, laugh-out-loud guide! I’m not good enough. This shouldn’t be happening. Things never work out for me. When we’re anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we’re not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase: Move on, mother*cker (MOMF)! With MOMF, you’ll learn to manage worry and anxiety, put a stop to unhelpful internal dialogue, and approach new situations with humor, levity, and perspective. You’ll also find real tools to help you: Set personal and professional boundaries Identify toxic or codependent relationships Become assertive without being aggressive Stop seeking perfection This book also includes journaling and other self-awareness exercises to help you put MOMF to work every day. So, stop letting your inner voice tear you down. With this fun and effective guide, you’ll learn how to take control of your negative thoughts and get back to living your best life.
Author: Health and Human Services Dept (U S )
Publisher: Government Printing Office
Published: 2012-11
Total Pages: 190
ISBN-13: 9780160913754
DOWNLOAD EBOOKNOTE: NO FURTHER DISCOUNT FOR THIS PRINT PRODUCT --OVERSTOCK SALE-- Significantly reduced list price Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings. Other related products El Camino Hacia una Vida Saludable Basada en las Guias Alimenticias para los Estadounidenses = The Road to a Healthy Life Based on the Dietary Guidelines for Americans (Bilingual Spanish and English) can be found here: https: //bookstore.gpo.gov/products/sku/017-001-00564-9 Healthy People 2010, Midcourse Review can be found here: https: //bookstore.gpo.gov/products/sku/017-001-00563-1 Dietary Guidelines for Americans, 2010 can be found here: https: //bookstore.gpo.gov/products/sku/001-000-04747-7 Living a Balanced Life With Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Populations (Kit) can be found here: https: //bookstore.gpo.gov/products/sku/017-023-00226-1
Author: Michelle Obama
Publisher: Crown
Published: 2012-05-29
Total Pages: 274
ISBN-13: 0307956032
DOWNLOAD EBOOK#1 NEW YORK TIMES BESTSELLER • The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady, despite being a novice gardener, Michelle Obama planted a kitchen garden on the White House’s South Lawn. To her delight, she watched as fresh vegetables, fruit, and herbs sprouted from the ground. Soon the White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the nutrition and well-being of our children. In American Grown, Mrs. Obama invites you inside the White House Kitchen Garden, from the first planting to the satisfaction of the seasonal harvest. She reveals her early worries and struggles—would the new plants even grow?—and her joy as lettuce, corn, tomatoes, collards and kale, sweet potatoes and rhubarb flourished in the freshly tilled soil. She shares the stories of other gardens that have moved and inspired her on her journey across the nation. And she offers what she learned about planting your own backyard, school, or community garden. American Grown features: • a behind-the-scenes look at every season of the garden’s growth • unique recipes created by White House chefs • striking original photographs that bring the White House garden to life • a fascinating history of community gardens in the United States From a modern-day vegetable truck that brings fresh produce to underserved communities in Chicago, to Houston office workers who make the sidewalk bloom, to a New York City school that created a scented garden for the visually impaired, to a garden in Winston-Salem, North Carolina, that devotes its entire harvest to those less fortunate, American Grown isn’t just the story of a single garden. It’s a celebration of the bounty of our nation and a reminder of what we can all grow together.
Author: Lizzy Rockwell
Publisher: Knopf Books for Young Readers
Published: 2012-11-28
Total Pages: 40
ISBN-13: 0307793427
DOWNLOAD EBOOKA celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
Author: Louis McComber
Publisher:
Published: 2018
Total Pages: 0
ISBN-13: 9781771861366
DOWNLOAD EBOOKAn autobiography by Inuit Paul Okalik who is the former premier of Nunavut.
Author: Debbie Harter
Publisher: Barefoot Books
Published: 2011
Total Pages: 0
ISBN-13: 9781846867163
DOWNLOAD EBOOKIn the jungle, the animals' toes are twitching, their bodies are wiggling, and their wings are flapping, as they teach children how to do the Animal Boogie.
Author: Hsing Yun
Publisher: Buddha's Light Publishing
Published: 2006
Total Pages: 0
ISBN-13: 9781932293203
DOWNLOAD EBOOKIlluminating key principles such as karma, rebirth, and mindfulness, Hsing Yun teaches how to find focus by clarifying one's heart and mind and letting go of attachments, greed, and ignorance.