Know Your Mind

Know Your Mind

Author: Daniel Freeman

Publisher: Pan Macmillan

Published: 2011-05-09

Total Pages: 388

ISBN-13: 1905744498

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Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers: * A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress and depression to eating problems, tantrums and other children's issues, memory loss and bereavement * Practical strategies for tackling these issues * Positive steps to keep your mind happy and healthy * Recommendations on where to turn for more help Co-written by one of the UK’s leading clinical psychologists, and informed by the best evidence-based clinical practice, it distils the best and most up-to-date psychological research to provide both a concise summary of the proactive steps you can take to stay mentally healthy and a comprehensive reference guide to common problems.


Your Secret Mind

Your Secret Mind

Author: Rebecca Hall

Publisher: Routledge

Published: 2018-05-08

Total Pages: 250

ISBN-13: 0429910177

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This book introduces the reader and student to the unconscious mind, the hidden treasures and dangers it holds. It contains some very basic, useful, and empirically supported facts from depth psychology, which allows everyone access to deeply hidden aspects of themselves.


The Brain Book

The Brain Book

Author: Peter Russell

Publisher: Routledge

Published: 2013-08-21

Total Pages: 278

ISBN-13: 1135853843

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The best popular introduction to the human brain and how to make the most of it!


We Know What You Want

We Know What You Want

Author: Martin Howard

Publisher:

Published: 2005

Total Pages: 191

ISBN-13: 9781932857054

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In this handbook for locating the hidden sales messages that bombard us everyday, Martin Howard explains the new techniques that corporations are using to make subconscious approaches without your consent. It covers the five major zones where consumers are being confronted: in the retail shopping context, at major events and concerts, through information media, personal friendships, and your computer. Up until recently, there was a social contract that alerted consumers to advertising messages. They were clearly labeled, endorsements were obvious and certain areas were off-limits. That contract has been broken, and many corporations are resorting to underhanded methods to persuade. Our shopping centers, stadiums, telephones, friendships and editorials are all “fair game.” Marketing messages have crossed into the social sphere. We Know What You Wantpoints out dozens of examples of how these signals are being relayed and gives you the tools and techniques to decode these messages and make your own decisions. Inspired by the popular bookCoercionby Douglas Rushkoff, this book presents key ideas and case examples in a practical, easy-to-follow, illustrated format. Rushkoff himself contributes the Introduction.We Know What You Wanthas Rushkoff’s full support; he calls it “an entertaining yet McLuhanesque ‘Medium is the Message,’ filled with engaging graphics and provocative but easy-to-follow guidelines for maintaining autonomy in a world made of marketing.” Martin Howardhas spent over 15 years in the marketing field with over 10 of them in advertising agencies. While witnessing the decline of the traditional advertising agency, he became interested in emerging forms of communication and stumbled upon the writings of Marshall McLuhan and others, who charted the profound but underestimated impact of electronic media. Now a strong advocate for media literacy, his interest is in making these theories accessible to average consumers and students. He lives in Brisbane, Australia.


Mind the Gap

Mind the Gap

Author: Graeme Codrington

Publisher: Penguin Random House South Africa

Published: 2012-10-01

Total Pages: 311

ISBN-13: 0143529110

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The way you parent, the clothes you buy, your relationships with your boss and your daughter, your attitude to money and sex, are, to an extraordinary extent, defined by the era into which you were born. Parents, the church, teachers and employers think they understand youngsters because they, too, were young once. But adults no longer live in the world that existed when they were teenagers. We may occupy the same space, home, classroom or office but we live in different worlds. And these worlds often collide. We've moved in one century from a 'built to last' to a 'throwaway' society. No wonder age differences are so vast. In this book you will discover your generation and those of the people who make up your life. Once you understand what makes them, and you, tick, the 'gen gap' begins to shrink. Fasten your seatbelt for a generational roller coaster ride - you may never think the same way again! In this book you'll understand why: your boss insists on endless meetings and conferences; your 20-something student doesn't want a 50-something computer teacher; you're in your 40s but still trying to prove yourself to Mom and Dad; your teacher should be learning from you.


Know Your Mind

Know Your Mind

Author: Sangharakshita

Publisher: Windhorse Publications

Published: 2012-03-31

Total Pages: 312

ISBN-13: 1907314415

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Know Your Mind is an accessible introduction to traditional Buddhist psychology, offering a clear description of the nature of mind and how it functions. Sangharakshita guides us expertly through the Abhidharma classification of positive and negative mental states and shows us how we can work with them. In exploring the part we play in creating our own suffering and happiness, he elucidates the relationship of the mind to karma and rebirth, and stresses the ethical, other-regarding nature of Buddhist psychology


How to Change Your Mind

How to Change Your Mind

Author: Michael Pollan

Publisher: Penguin

Published: 2019-05-14

Total Pages: 481

ISBN-13: 0735224153

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Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.


Know Your Mind

Know Your Mind

Author: Peter Massam

Publisher: Balboa Press

Published: 2023-02-09

Total Pages: 97

ISBN-13: 1982286881

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This third and final part of the trilogy moves on from growing pains in teenage years and confronting fears to exploring the extraordinary relationship between the mind and the body which can help overcome those same pains and fears, culminating in a new philosophical perspective. There was no eureka moment, but a succession of scenarios experienced – some with direct physical impacts, others with more subtle and humorous implications for our mental capacity – that opened a door into another silent reality, where five senses are muted to allow for a sixth to be awakened. What began as a collection of thoughts amassed from strangely inexplicable recurrences, evolved through research into wider possibilities of the power of the mind and resulted in our protagonist being astonished by the predictability he found and the calm that these experiences instilled in him.


Know Your Own Mind

Know Your Own Mind

Author: Harold Sherman

Publisher:

Published: 2017-12-24

Total Pages: 148

ISBN-13: 9780998255668

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In this book, first published in 1953, Harold Sherman makes clear how we can attune our minds to the God Consciousness within through proper exercise of meditation, faith, prayer and intuition. By learning how to develop these faculties, we can help to rid ourselves of the loneliness and insecurity we feel. This makes us strong within, and with this new strength we can at last begin to know the joy of living a full life! * The book contains many highly interesting case histories of men and women who have had unusual, supernormal experiences. For those who are skeptical of the extrasensory powers of the mind, Harold Sherman gives many fascinating illustrations of his own adventures in the realm of mind. * He also reveals how to relax body and mind, how to picture in consciousness what is desired, how to cause the creative power within to bring this picture to pass in real life through right use of the power of prayer supported by faith. Five basic prayers are presented, designed to reach the God Consciousness and to place the individual in such attunement that he can attract anything to him. * The reader of this book will also find a technique of healing so clearly set forth that he will immediately begin using its methods in his own life. * From Norman Vincent Peale, author of The Power of Positive Thinking: "I have just read your book, Know Your Own Mind. It is in the best tradition of the Harold Sherman books, and I find it enlightening, interesting, and helpful. You have a sound philosophy and understand of life and people." * From Ernest Holmes, founder of Science of Mind: "Know Your Own Mind is really a wonderful book. It very understandingly presents the high workings of the mind and the functioning of the intuition. I particularly like your idea that God speaks to man through the intuition. I can wholeheartedly well recommend Know Your Own Mind to all who are in search of self-development through coming better to understand its mental and spiritual truths. No one could study your book without deriving great benefit and self-advancement." -ERNEST HOLMES, founder of Science of Mind