Stand out from everyone else with this funny journal notebook cover! The perfect birthday gift for that special person in your life. This is a blank lined notebook journal with the following features: Format: Wide ruled, lined paper 6" x 9" (15.24 cm x 22.86 cm) - Approximately A5 120 sheets (60 pages, front and back) White paper Paperback, soft-cover with glossy finish Click on our brand name to see our selection of products and gifts.
This funny keto saying design reads "Keto Queen" and features pink and white script text. Makes a great gift for women who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss. Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.
110 white pages College-ruled notebook (medium ruled) matte cover This Keto notebook is a great Keto gift for your daughter, son, mom or dad. Use it as a journal for your adventures, as your personal Keto diary or as an Keto present for friends and family. Keep track of your adventures, experiences and memories with this Keto journal and make them last forever.
110 white pages College-ruled notebook (medium ruled) matte cover This Keto notebook is a great Keto gift for your daughter, son, mom or dad. Use it as a journal for your adventures, as your personal Keto diary or as an Keto present for friends and family. Keep track of your adventures, experiences and memories with this Keto journal and make them last forever.
if you're looking for a journal that will help you lose weight with the help of a ketogenic diet then keep reading... This 7 weeks detailed journal will help you stick to your ketogenic diet and keep track of your progress day by day, so that you can achive your fitness goals faster! You can preview the interior by clicking "Look Inside" feature on a computer browser Includes: Log the foods you eat for breakfast, lunch, dinner & snacks. Track your protein, fat and carb macros for each meal. Record your daily hydration Mood tracker Record your sleep quality Record your daily hunger and cravings Stay motivated using your 7 Weeks progress tracker for weight loss and body measurements. It makes a perfect gift for all occasions. Grab a copy today!
Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110 Do you have the feeling like all of your notebooks are plain and boring?Well, if you're looking for something more out of your notebook, you don't have to look further as this is the ultimate notebook for you. Maybe you really are planning to take over the world, or maybe you just want to have fun and have an eye-catching notebook. Even if you're not planning on taking over the world, there are over 100 blank pages for you to fill in with whatever comes to your mind, it's completely up to you!Start making plans to take over the world now!Journal, drawing book, business plans, you can literally fill this book with whatever you want. If you are not that type, this book will also serve as a funny and quirky gift that is sure to bring out a smile in anyone with a sense of humor. So, what are you waiting for? Get writing! Do you have the feeling like all of your notebooks are plain and boring? Well, if you're looking for something more out of your notebook, you don't have to look further as this is the ultimate notebook for you. Maybe you really are planning to take over the world, or maybe you just want to have fun and have an eye-catching notebook. Even if you're not planning on taking over the world, there are over 100 blank pages for you to fill in with whatever comes to your mind, it's completely up to you! Start making plans to take over the world now! Journal, drawing book, business plans, you can literally fill this book with whatever you want. If you are not that type, this book will also serve as a funny and quirky gift that is sure to bring out a smile in anyone with a sense of humor. So, what are you waiting for? Get writing!
An awesome notebook that makes a great gift for a brother or sister, mom or dad, friend, or anyone on keto diet. It's perfect for taking notes, recipes, jotting lists, meditation and prayer journaling, or as a diary to write down your thoughts. Awesome gift idea for Christmas, birthdays, Mother's Day, graduation, anniversaries, Valentine's Day, or the first day of school or college!
Keeping a Keto Diet Journal helps you stay on track and succeed! By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel. This awareness will help you make choices that fuel your body and help you feel your best at all times! This ketogenic diet journal and planner has the following pages: Ketogenic Food list Ketogenic Grocery Inventory Macro Quick Reference Keto Goals Before & After Weight & Measurement Tracker My Keto Journey Daily Tracker Daily Food Journal 90 Days of Keto Countdown Planner 21 Day Keto Habit Challenge Keto Go-To Meal Planner Favorite Keto-Friendly Food Planner Keto Recipe Journal Pefect for beginners and women who want an easy way to keep track of meals, macros, moods, and more! This keto planner and journal is also great for those following the "lazy" keto diet by simply tracking carbs and whether or not you're in ketosis day-by-day. With pages for up to 90 days of tracking, you can also take part in a self-paced 21-day habit challenge and use the daily journal for writing down thoughts, feelings, successes, challenges, goals, to-do lists, and anything else that will help YOU reach your goals and feel your best.
Funny and cool Keto diet journal to keep track on your progress, write down any thoughts and your favorite ketogenic food recipes. Perfect gift for your wife, partner or friend on keto diet. Quality lined writing journal with 120 pages and size of 6X9 inch.
