Keeping Your Life on Track

Keeping Your Life on Track

Author: Mz. Brenessa David

Publisher: Xlibris Corporation

Published: 2013-05-16

Total Pages: 236

ISBN-13: 1483601447

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We can be inspired in our daily lives by people and things that touch us in the way we listen and view our experience that motivate and encourage us to see beauty in lifes simple pleasures and its profound moments. Writing can be a cathartic stress reliever, as a mother of four plus a few more you get use to talking to yourself writing is a bridge to that communication gap. You leave notes, send text and when all else fails write a book. I would encourage everyone to write if have started continue. If you have not started its worth the effort. You will be amazed at how written thoughts jump right off the page giving you analysis and insight. The conversation you have in print can be life altering. The two people on the planet that it never benefits you to hide from or lie to is yourself and your mother. State the facts tell the truth free yourself. My writing is an extension of being a mother, a nurse, a friend, a sister, and an aunt to be encouraging, uplifting and giving people hope can be life changing. You want to motivate people to be the best of who they are. A kind word a smile and hug can make the world of difference in a persons day. We can all find ourselves on any given day in these subtitles: Everybody needs a hug, The comfort zone, Sound Off, and Get out of your own way. When you can lift someones spirit, make someone laugh, encourage, inspire and motivate them, the world is a better place. Dont give up on your dreams Mz. Brenessa


Focused

Focused

Author: Noelle Pikus-Pace

Publisher: Deseret Book

Published: 2014-09-08

Total Pages: 137

ISBN-13: 9781609079468

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World champion Noelle Pikus Pace discusses the life lessons she learned as an Olympic athlete and shows how her daily choices and challenges became opportunities for growth.


Getting It Done When You're Depressed, Second Edition

Getting It Done When You're Depressed, Second Edition

Author: Julie A. Fast

Publisher: Penguin

Published: 2021-01-12

Total Pages: 275

ISBN-13: 0744041414

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Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!


Getting It Done When You're Depressed, Second Edition

Getting It Done When You're Depressed, Second Edition

Author: Julie A. Fast

Publisher: National Geographic Books

Published: 2021-01-12

Total Pages: 0

ISBN-13: 1615649824

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Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!


Atomic Habits

Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.


My Life with Bob

My Life with Bob

Author: Pamela Paul

Publisher: Henry Holt

Published: 2017-05-02

Total Pages: 256

ISBN-13: 1627796312

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"For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--


Create Your Garden of Eden

Create Your Garden of Eden

Author: Elizabeth Mannette

Publisher:

Published: 2008-03

Total Pages: 116

ISBN-13: 9781434339768

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In the magnificent city of Chicago, a circle of friends, told in turns, narrate their experiences within a two-year period. In part one, we hear from the ladies and the table turns in part two when the gentlemen share their perspectives. Many of their trials and tribulations revolve around issues that are true to life. Haley and Matt bite their tongues as her mother's senseless, yet comical demeanor acts as a major interference. Savannah and Vince struggle with hurt feelings as problems in the bedroom arise. Michelle and Rob are so much alike that their marriage is failing from the separate lives they lead. Becky is a morbidly obese woman who fears the unconscious when her intense dreams take her to an existence of panic. Finally, Abby and Mitchell seem to live in a glass house but a secret friendship will shatter their perfect little home. Each chapter brings you closer to the characters on a more intimate level while keeping you in suspense until the last word. When you are finished weighing life, it is quite possible the characters will remain in your thoughts. Get ready and hang on because there are many twists and turns to be expected.


The Ultimate Guide to TikTok (100% Unofficial)

The Ultimate Guide to TikTok (100% Unofficial)

Author: Scholastic

Publisher: Scholastic UK

Published: 2020-11-05

Total Pages: 80

ISBN-13: 0702307262

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This is the ultimate guide to TikTok, just #foryou! From crazy challenges and dynamic duets to daring dance moves and lip-sync legends, discover the TikTok stars that make your day. Uncover all the inside info on @charlidamelio, @lilhuddy, @avani and amazing TikTok stars you should be watching RIGHT NOW. With details of their star style, their best videos, their lives outside of the app and other must-know facts, this is the ultimate insider book for everyone obsessed with all things TikTok. Packed with profiles, quizzes, fill-in fun and loads of top tips for creating your own videos, from the perfect camera angle to the best background. Be inspired to create and share your very own TikTok style - it's your time to shine!


Having it All

Having it All

Author: John Assaraf

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 235

ISBN-13: 1471104427

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Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.


The 12 Week Year

The 12 Week Year

Author: Brian P. Moran

Publisher: John Wiley & Sons

Published: 2013-05-15

Total Pages: 208

ISBN-13: 1118616421

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The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.