The Mind

The Mind

Author: Harbhajan Singh Khalsa Yogiji Yogi Bhajan

Publisher:

Published: 1983-04-30

Total Pages:

ISBN-13: 9781934532409

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Kundalini Awakening Awakening Kundalini Tips to Heal Your Body Forever

Kundalini Awakening Awakening Kundalini Tips to Heal Your Body Forever

Author: Adadhi Flores

Publisher: Createspace Independent Publishing Platform

Published: 2014-11-02

Total Pages: 58

ISBN-13: 9781503080232

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This Kundalini book contains proven steps and strategies on how to learn one of the most amazing powers we all possess, kundalini awakening with yoga. In this kundalini book you'll learn that Kundalini is a stored energy that lives at the base of the spine, overall termed as the sacrum. It is frequently spoken to by a coiled female serpent. The motivation behind Kundalini meditation is to stir the serpent and energize it up through the Nadirs (vitality channels of the body) and into the seven chakras, or spiritual centers. A standout amongst the most well-known relationship with Kundalini is its sexual benefits. Yet, the physical and mental benefits are astonishing as with yoga Meditation and yoga enhances a healthy mind and body. By empowering Kundalini in a meditation practice, the individual contemplating upgrades the benefits of meditation. Kundalini is always used within situations where the individual is looking to create better tangible recognition. Kundalini and our chakras are source centers of life energy that each one demonstrates a unique state of awareness. With kundalini awakening, the work is to help release extreme, uncomfortable energy, and fill every chakra with pure, soothing life energy that then naturally circles all through your body. Keeping up regulated breathing with awareness is an essential part of meditation practices. By using kundalini yoga, you'll take the time to look inside yourself and start a way to balancing, healing and self esteem takes courage and quality, and will lead you near to the success. The Mental and Physical Benefits of Kundalini Meditation enhancements frequently prompt mental refinement. Here Is A Preview Of What You'll Learn... Elimination of Toxins: Kundalini Yoga is carried out through an arrangement of breathing systems Enhanced Meditation Benefits: Meditation serves to improve nervous system. Chemicals and hormones, for example, serotonin, melatonin, and GABA are secreted during Meditation Magnified Mental Skills: The rising of Kundalini energy through the sensory system overwhelms the system Grounding our purpose in the universe! Promoting sound respect toward oneself! Since Kundalini is an incredible energy living inside every one of us, the arousal of it can mitigate sentiments of uselessness or self-loathing. Heightened feeling of Bliss Yoga for Increased Relationship Association Improved Concentration by Using Your Chakras Feel More Energised with Kundalini The Sexual Benefits of Kundalini Meditation And Much, much more! Your success story is just a click away!


Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan

Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan

Author: Pamela Saharah Dyson

Publisher:

Published: 2020-01-08

Total Pages: 204

ISBN-13: 9780578621883

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Premka: White Bird in a Golden Cage is a compelling and beautifully unfolding tale, offering a haunting look into a teacher/student relationship. This intimate memoir, written by one of Yogi Bhajan's prized teachers and exalted students, is full of devotion, love, dedication, betrayal, loss and the healing unification of the self. It also reads as a love letter to a unique time in history-the '60s in Los Angeles and New Mexico, where love, music, art, spiritual exploration, often led to self-transformation. As a historical treatise and a spiritual mystery, this book offers unique insight into the origins of the Western Sikh movement and the proliferation of Yogi Bhajan's kundalini yoga.


Invincible Living

Invincible Living

Author: Guru Jagat

Publisher: HarperCollins

Published: 2017-01-10

Total Pages: 302

ISBN-13: 006241500X

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From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.


Sexuality and Spirituality

Sexuality and Spirituality

Author: Guru Rattana

Publisher:

Published: 2018-08-20

Total Pages:

ISBN-13: 9781888029239

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Sexuality and Spirituality offers both men and women the prospect of great sex with deep intimacy, contentment, satisfaction, and divine connection. This amazing manual reveals previously secret Kundalini Yoga sets and meditations from which you can find the means to achieve your greatest joy and fulfillment.Our sexual energy impacts all aspects of our life: How we relate to our sexuality is a determining factor in how we relate not only to our partners, but also to our family, friends, children, and all those with whom we interact. We are all sexual beings, so this book is for everyone - regardless of age, gender, gender identity, sexual orientation, spiritual path, or level of sexual activity.This updated and expanded 2nd Edition offers new material about Tantra, man's and woman's sexuality, how to practice the locks for sexual pleasure, polarity balance for men and women, and opening the heart to sacred love. It also retains the much loved Kundalini Yoga sets and meditations from the original 1989 edition, in what remains the only published source of much of this amazing material from the early classes of Yogi Bhajan.We miss a lot when sex is reduced to building up stressful desire and releasing it. Spiritualizing our attitude toward our sexuality delivers us to the universal creative dimensions of existence. How we create in life is a function of how we are able to sustain and interact with the unfolding of our life, relax into our own rhythm, and find satisfaction while moving through our daily activities.Learn how to open your heart - to yourself, to others and to all life. Love happens as you embrace all life's challenges, as well as its joys. Practicing the technology and absorbing the wisdom offered in this manual will change your life, by raising your frequency to the vibration of sacred love.


Kundalini Yoga

Kundalini Yoga

Author: Shakti Parwah Kaur Khalsa

Publisher: Penguin

Published: 1998-08-01

Total Pages: 337

ISBN-13: 0399524207

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The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.


Kundalini Yoga

Kundalini Yoga

Author: Athanasios Karta Singh Megarisiotis

Publisher: Skyhorse Publishing Inc.

Published: 2012-10-30

Total Pages: 209

ISBN-13: 162087069X

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"According to the teachings of Yogi Bhajan"--Cover.


Kundalini Rising

Kundalini Rising

Author: Various Various Authors

Publisher: Sounds True

Published: 2009-09-01

Total Pages: 0

ISBN-13: 9781591797289

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You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious phenomenon. From personal accounts and yogic practices, to brain research and historical perspectives, this compelling anthology weaves together both the mystical and practical perspectives on the rise of kundalini energy to help support your own spiritual discovery. Contributors include: Lawrence Edwards, PhD; Bonnie Greenwell, PhD; Bruce Greyson, MD; Gene Keiffer; Penny Kelly; Gurmukh Kaur Khalsa; Shanti Shanti Kaur Khalsa, PhD; Sat Bir Singh Khalsa, PhD; Gurucharan Singh Khalsa, PhD; Gopi Krishna; Olga Louchakova; David Lukoff, PhD; Andrew B. Newberg, PhD; Stuart Perrin; John Selby; Stuart Sovatsky, PhD; Swami Sivananda Radha; Dorothy Walters, PhD; John White; Whitehawk; Barbara Harris Whitfield; Charles L. Whitfield, MD; and Ken Wilber.