Power Thoughts
Power Thoughts

Author: Louise Hay

Publisher: Hay House, Inc

Published: 2023-06-06

Total Pages: 385

ISBN-13: 1401974058

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Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

The Duty of Delight
The Duty of Delight

Author: Dorothy Day

Publisher: Image

Published: 2011-10-25

Total Pages: 754

ISBN-13: 0307888843

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For almost fifty years, through her tireless service to the poor and her courageous witness for peace, Dorothy Day offered an example of the gospel in action. Now the publication of her diaries, previously sealed for twenty-five years after her death, offers a uniquely intimate portrait of her struggles and concerns. Beginning in 1934 and ending in 1980, these diaries reflect her response to the vast changes in America, the Church, and the wider world. Day experienced most of the great social movements of her time but, as these diaries reveal, even while she labored for a transformed world, she simultaneously remained grounded in everyday human life: the demands of her extended Catholic worker family; her struggles to be more patient and charitable; the discipline of prayer and worship that structured her days; her efforts to find God in all the tasks and encounters of daily life. A story of faithful striving for holiness and the radical transformation of the world, Day’s life challenges readers to imagine what it would be like to live as if the gospels were true.

Agoraphobia Workbook
Agoraphobia Workbook

Author: Dorothy Louisa Shweky

Publisher: Jstone Publishing

Published:

Total Pages: 65

ISBN-13: 1923238280

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Agoraphobia Workbook: An 8-Week Holistic Plan Using CBT & DBT for Simple Effective Treatment of Agoraphobia Agoraphobia, a condition often shrouded in misunderstanding, is more than just a fear of open spaces or crowds. It's a debilitating anxiety disorder that can make the world outside seem overwhelming, even terrifying. But what if there was a way to break free from this invisible prison? What if you could reclaim your life, step by step, and rediscover the joy of unbounded freedom? Introducing the "Agoraphobia Workbook: A Holistic 8-Week Plan Integrating CBT & DBT" – your ultimate guide to understanding, confronting, and ultimately overcoming agoraphobia. Inside this comprehensive workbook, you'll discover: A Deep Dive into Agoraphobia: Understand the roots of this condition, debunk common myths, and gain insights into the psychological mechanisms at play. The Power of CBT & DBT: Learn how the integration of Cognitive Behavioral Therapy and Dialectical Behavior Therapy can offer a potent, holistic approach to healing. Structured 8-Week Program: Follow a step-by-step plan designed to guide you from understanding your condition to mastering techniques to combat it. Each week introduces new strategies, exercises, and reflections. Practical Tools & Exercises: From mood trackers to exposure exercises, equip yourself with practical tools that will help you monitor your progress and confront your fears in a controlled manner. Real-Life Case Studies: Dive into authentic stories of individuals who have battled and triumphed over agoraphobia, offering both inspiration and tangible lessons. And Much More... Crafted with care, expertise, and a deep understanding of the challenges faced by those with agoraphobia, this workbook is more than just a guide—it's a lifeline. Whether you're personally grappling with agoraphobia or seeking to support a loved one, this book offers a beacon of hope.

Mercy in the City
Mercy in the City

Author: Kerry Weber

Publisher: Loyola Press

Published: 2014-01-08

Total Pages: 143

ISBN-13: 0829438939

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When Jesus asked us to feed the hungry, give drink to the thirsty, and visit the imprisoned, he didn’t mean it literally, right? Kerry Weber, a modern, young, single woman in New York City sets out to see if she can practice the Corporal Works of Mercy in an authentic, personal, meaningful manner while maintaining a full, robust, regular life. Weber, a lay Catholic, explores the Works of Mercy in the real world, with a gut-level honesty and transparency that people of urban, country, and suburban locales alike can relate to. Mercy in the City is for anyone who is struggling to live in a meaningful, merciful way amid the pressures of “real life.” For those who feel they are already overscheduled and too busy, for those who assume that they are not “religious enough” to practice the Works of Mercy, for those who worry that they are alone in their efforts to live an authentic life, Mercy in the City proves that by living as people for others, we learn to connect as people of faith.

A Really Good Day
A Really Good Day

Author: Ayelet Waldman

Publisher: Knopf

Published: 2017

Total Pages: 257

ISBN-13: 0451494091

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"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

Badass Women Give the Best Advice
Badass Women Give the Best Advice

Author: Becca Anderson

Publisher: Mango Media Inc.

Published: 2018-03-13

Total Pages: 150

ISBN-13: 1633536947

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“I, for one, will be taking to heart all the advice from these very wise and wild women—silver screen queens, comediennes and brilliant writers.” —Nina Lesowitz, author of The Grateful Life This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary. Learn and laugh at the real stories of the amazing women you love:true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigen and beyond, there’s no shortage of sass, sarcasm, or sizzle and a few shocks along the way! In Badass Women Give the Best Advice, readers will find: Wisdom about sex, dating, break ups, weddings, the prerequisites for the perfect kiss, and more!Quotes and true stories from famous women and girl bossesQuizzes, love and sex bucket lists, and topics like “Size Really Does Matter,” and “Cry Me a River, The Weepiest Romantic Movies Ever” that will spice up your sex and love life “Ah, love, luv, l’amour! Buy this for your honey and read it in bed together. That’s amore!” —Trina Robbins, author of Last Girl Standing “Meet your 200 new bffs and listen up. Everything you need to know is in this book.” —Reeda Joseph, author of Girlfriends Forever

Positive Psychology: A Workbook for Personal Growth and Well-Being
Positive Psychology: A Workbook for Personal Growth and Well-Being

Author: Edward Hoffman

Publisher: SAGE Publications

Published: 2023-06-01

Total Pages: 164

ISBN-13: 1071821733

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The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.

The Spectator
The Spectator

Author:

Publisher:

Published: 1928

Total Pages: 1572

ISBN-13:

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A weekly review of politics, literature, theology, and art.

50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION
50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION

Author: Gigi Langer, PhD

Publisher: Possum Hill Press

Published: 2018-01-20

Total Pages: 138

ISBN-13: 0999122010

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Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Bright-sided
Bright-sided

Author: Barbara Ehrenreich

Publisher: Macmillan

Published: 2009-10-13

Total Pages: 252

ISBN-13: 0805087494

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Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.