Book Gift Idea With A Custom Keep Calm Quote.If you are not sure on a gift this could be your best pick. A subtle 120 Pages Ruled book that anybody can use.
Keep Calm and Yoga On is the mantra filled with simple yet deep meaning. How do we live in mindfully in the midst of the white noise buzzing in our mind? Journal the distracting thoughts, and keep your mind focused on important things in your life and yoga on.
Keep Calm & Do Yoga A hilarious blank notebook/journal for taking notes, jot down ideas, to-do list, planner, etc. Blank lined pages, small lined notebook. Matte cover finish size 6x9 inches, 120 pages. Great gift idea on any occasion.
‘Yoga on Go’ promotes yoga as logical and sacred, but not an ascetic discipline. The growing popularity in the world suggests that yoga is being revived rapidly. Yoga makes all human-beings aware of their highest potential in deed, thought and word, and provides methods to reach that potential. - To begin, you may be a theist, atheist, or just curious. As the practice matures, you’d learn that human nature is inherently Divine. This upgrade in longing transforms your status from a curious onlooker to an ardent seeker. - Yoga is the holy union of the seeker and the Supreme. The eBook is divided in three convenient parts PART ONE- The What of Yoga: Yoga as a healer PART TWO- The Why of Yoga: Yoga as a science PART THREE- The How of Yoga: Yoga as a lifestyle The eBook serves an individual or as part of crowd, not to feel isolated
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Journaling is a fundamental way to express yourself! Whether you want to keep track of a goal, work through difficult times, express yourself creatively, or simply plan your dreams, there is a way to journal it. Journaling your thoughts and dreams fires up your imagination and creativity. It also creates a safe place to work through overwhelming issues. You can also use it to practice mindfulness and gratitude every day. There is no limit for what you can use this journal for. Here are some suggestions: make a bucket or dream list track your goals stay on top of to do lists make shopping lists stay on top of of appointments plan a party explore your thoughts and emotions note things you are grateful for keep a travel diary write out daily affirmations track your thoughts throughout your pregnancy the list is endless! This lined journal has lots of pages to write on, and the small 6 x 9 inch size makes it great to take with you when you're on the go. Also makes a great gift for your family and friends! Journal details: small portable size, 6 x 9 inches 120 lined pages to capture all your thoughts matte cover Document your journey through life with this lined journal. Pick one up today!