'Run when you can, walk if you have to, crawl if you must; just never give up.' Dean Karnazes MOTIVATIONAL ADVICE FOR RUNNERS For those who know the fix that running provides, but sometimes need a little persuasion to get their trainers on, look no further. This book is filled with inspiring, motivational and uplifting quotes to help you push through the pain and keep on running.
From a modern-day Mary Poppins and the former star of TLC’s Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under. Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids? Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children. With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.
The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Swimming across the English Channel is regarded as one of the world's toughest endurance challenges. During a night out with friends, Mark Ransom made a drunken pact with one of them that they would swim the English Channel the following year. At the time he had no idea just what this was going to entail and it proved to be the toughest year of his life. This is a blow by blow account of Mark's journey throughout that year where he had to organise and train for this monumental event. He soon realised that this was not just about the challenge of swimming the English Channel but was also about overcoming many personal challenges and confronting his inner demons along the way. Mark talks openly about his low moments when he wanted to give up altogether and also his high points and the comical situations he found himself in. From the intimate details of a child's beginnings to a man's fears and troubles, Mark's story is so captivating and honest. Mark discloses his innermost thoughts and feelings including those he experienced during the swim itself. Following on from his successful solo swim Mark returned to the Channel a few years later to organise two relay teams to race to France. The final part of the book details the organisation of this challenge and finishes with an account of the race itself. Mark Ransom's book aims to entertain, inform and inspire. This is as close as you can get to experiencing an English Channel Swim without actually doing it!
In this brilliant polemical rampage, Owen Hatherley shows how our past is being resold in order to defend the indefensible. From the marketing of a "make do and mend" aesthetic to the growing nostalgia for a utopian past that never existed, a cultural distraction scam prevents people grasping the truth of their condition. The Ministry of Nostalgia explodes the creation of a false history: a rewriting of the austerity of the 1940s and 1950s, which saw the development of a welfare state while the nation crawled out of the devastations of war. This period has been recast to explain and offer consolation for the violence of neoliberalism, an ideology dedicated to the privatisation of our common wealth. In coruscating prose-with subjects ranging from Ken Loach's documentaries, Turner Prize-shortlisted video art, London vernacular architecture, and Jamie Oliver's cooking-Hatherley issues a passionate challenge to the injunction to keep calm and carry on.
Once I Was Cool contrasts past aspirations with the mess and magic of the present. In her younger days, essayist Megan Stielstra saw Jane’s Addiction at the Aragon Ballroom and fantasized about living on the same block, right in the thick of music and revelry. As an adult, she lives in a turreted condo across the street, with her husband, a child, and an onerous mortgage. It’s just the home her young, cool self imagined. And it isn’t what she expected, either. With conversational flourishes and on-the-mark descriptions, Stielstra’s essays evoke the richness of her everyday life and the memories that are never far away. She remembers learning how to shoot a gun, a cancer scare, and—in a piece that was anthologized in The Best American Essays 2013—the time she eavesdropped on another new mother using her son’s baby monitor. “I shouldn’t have listened,” she writes. “But it was the first time since my son was born that I didn’t feel alone.” Combining footnotes, electric sentences, and uproariously funny anecdotes (have you ever run into an ex while rolling on ecstasy?), Stielstra shows us that maturity is demanding, but its rewards are a gift.
Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.
Get to know the CALM method—an actionable, clear, and easy to remember framework for redirecting student behavior in the classroom. CALM stands for Communication, Accountability, Leadership, and Motivation. Whether you’re new to teaching, working with at-risk students, or you’ve been working in the profession for years but want a fresh approach, this book will provide you with Strategies to inspire a CALM classroom Positive ways to redirect inappropriate behavior Practical scripts to answer the question "What do I say when _______ happens?" Step-by-step guides, checklists, and templates for ensuring a productive, engaging classroom community
