Using an innovative new format, this journal allows you to quickly and easily record applications (or "Bunkai") for the movements in any kata in the Isshinryu karate system! Instead of frantically writing in class or at seminars not only the application being shown, but which kata and where in the kata the application applies, simply open this journal to that point in the kata to begin taking notes in specially formatted cells. Perfect for taking to seminars or karate class, or just using for home study, this journal can help deepen your knowledge and understanding of traditional karate katas. This journal includes step-by-step photos of the following katas: - Seison - Seiunchin - Naihunchi - Chinto - Kusanku - Sunsu - Sanchin
"Jodo Notebook" is a fully illustrated manual of the Basic techniques (Kihon) of Shindo Muso Ryu (SMR) and the Zen Nippon Kendo Renmei (ZNKR),and the 12 Kata of Seitei Jodo. It is an invaluable supplement to Jodo training to make learning easier and faster as well. Jodo (Japanese stick fighting) is taught either in Shindo Muso Ryu, or in the Zen Nippon Kendo Renmei under the name Seitei Jodo. Both systems share the same Basics (12 Kihon). The differences are in the Kata (12 in Seitei Jodo, and 64 in SMR), and the training with other weapons arts besides the Jo and the Sword (Tachi) in Shindo Muso Ryu (in the 64 SMR Kata). The ZNKR Jodo organization is by far the largest international Jodo organization. Very few books are available on Jodo. Jodo is taught worldwide, but newer literature in English is hard to get. Most of the literature is in Japanese.The Notebook is made to fill this gap in literature. The author is co-writer with George W. Alexander of The Dictionary of Japanese Martial Arts, and illustrator of The Way of White Crane Karate, both from Yamazato Productions.
This book is designed to have all relevant information needed for the student of Isshinryu karate through the first several belts, as well as a general resource for history and topics relating to karate. While specifically written for Karate Sports Academy in TN, all students of Isshinryu will find much of value in this book. I have found over the years that the world of Isshinryu Karate is fascinating, with always more to learn no matter how long you are in it. I look forward to working with you in exploring this world!
In 1956 Tatsuo Shimabuku formalized his martial arts training, knowledge and experiences into one of the world's foremost karate styles: Isshin-Ryu. This is the story and history of Grandmaster Toby Cooling's legacy: The Order of Isshin-Ryu.
"Toyota Kata gets to the essence of how Toyota manages continuous improvement and human ingenuity, through its improvement kata and coaching kata. Mike Rother explains why typical companies fail to understand the core of lean and make limited progress—and what it takes to make it a real part of your culture." —Jeffrey K. Liker, bestselling author of The Toyota Way "[Toyota Kata is] one of the stepping stones that will usher in a new era of management thinking." —The Systems Thinker "How any organization in any industry can progress from old-fashioned management by results to a strikingly different and better way." —James P. Womack, Chairman and Founder, Lean Enterprise Institute "Practicing the improvement kata is perhaps the best way we've found so far for actualizing PDCA in an organization." —John Shook, Chairman and CEO, Lean Enterprise Institute This game-changing book puts you behind the curtain at Toyota, providing new insight into the legendary automaker's management practices and offering practical guidance for leading and developing people in a way that makes the best use of their brainpower. Drawing on six years of research into Toyota's employee-management routines, Toyota Kata examines and elucidates, for the first time, the company's organizational routines--called kata--that power its success with continuous improvement and adaptation. The book also reaches beyond Toyota to explain issues of human behavior in organizations and provide specific answers to questions such as: How can we make improvement and adaptation part of everyday work throughout the organization? How can we develop and utilize the capability of everyone in the organization to repeatedly work toward and achieve new levels of performance? How can we give an organization the power to handle dynamic, unpredictable situations and keep satisfying customers? Mike Rother explains how to improve our prevailing management approach through the use of two kata: Improvement Kata--a repeating routine of establishing challenging target conditions, working step-by-step through obstacles, and always learning from the problems we encounter; and Coaching Kata: a pattern of teaching the improvement kata to employees at every level to ensure it motivates their ways of thinking and acting. With clear detail, an abundance of practical examples, and a cohesive explanation from start to finish, Toyota Kata gives executives and managers at any level actionable routines of thought and behavior that produce superior results and sustained competitive advantage.
Reveals the origins and purpose of the art of shotokan. This book describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king, the king of Okinawa, against Americans.
Oldman's Bubishi, is a richly illustrated introduction to the Bunkai of Karate Kata. The book by Mark "Oldman" Cook focuses on the most widely practiced kata series, the Pinan / Heian / Pyung Ahn series. If you have learned this kata series, let Oldman introduce you to the bone breaking beauty of the kata. Dance class is over. It's time to put the function back into your forms.
Featuring original writings by the founders of some of the world's most popular karate styles, this volume includes untranslated texts by Miyagi Chojun, Mabina Kenwa, Motobu Choki - each of them founders of their own schools of karate."
