Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
The Daily Playbook was developed by Kaden James (celebrity and life coach to CEO's and average Joe's) to share methods and daily goal setting strategies that business leaders, top earners, celebrities, spiritual leaders and many of the greatest minds use to aid them in creating happy and meaningful lives. Much like coaches have playbooks for plays they will use with their teams, this is YOUR playbook where you can plan, strategize and organize your days to WIN at life. Within this specialized ninety day planner you will learn to set attainable goals for yourself, be encouraged to try new things to increase your happiness, you'll be asked excellent questions to get you aligned with your inner self, you'll learn the importance of writing down things you're grateful for, track your energy level at the beginning of the day and your mood at the end of the day, and much more. Some feedback we have received by users- "The Daily Playbook has literally changed my life! I am more focused and clear about what will make each day a good day.""I never knew how fun and easy it could be to set goals. Also I never knew the deep satisfaction I would feel in achieving them until I got the Playbook. Now I sleep a lot easier knowing I acomplished some great things and took some time to check in with myself.""I have never had confidence like I do today! I finished my first 90 days and after I thought I could just wing it again like I had the past 25 years of my life. Nope! I was wrong, I slid back into my old ways and the days passed without the achieving the accomplishments I was so used to getting with the planner. I ordered it again and started it back up and I am about halfway through my second copy. I cannot recommend this book enough!!!""This book will start to change your life from day 1! I have bought other journals before and planners and while this one is a bit lightweight and flimsy (like an actual notepad or playbook) it is worth every penny. The approach is equal parts logical and creative and is also inspiring with a good daily quote and questions and actions section that gets you thinking and inspires you to put yourself out there more. I love this book. Thank you Kaden James!""This book has helped me focus on what matters each day without getting overwhelmed by the big goals we set for ourselves years in the future.""The only planner you need. Seriously, with so many out there it's hard to choose which one to buy- let me make it easy, THIS IS THE ONE. I love it so much and it shows. Mine is already getting worn out and that's what makes it beautiful to me, it's actually being used." "I gave this Daily Playbook as a gift. I have a friend who has been struggling with feeling depressed and not knowing what he wanted to do with his life. He started using it and said it really helped him. He even convinced me to buy one and I have to say noticing and tracking my quiet time and getting myself in a state of joy has really helped me as well." "This book helped me get my life on track after a very difficult situation."
SELF-CONFIDENCE 101 IS THE SELF-HELP BOOK FOR ANYONE WHO WANTS TO OVERCOME INSECURITY, SELF-SABOTAGING, AND BOOST THEIR SELF-ESTEEM. Self-confidence is the starting point to psychological health, personal happiness, achievement, and good relationships. The key to reaching your personal and professional goals and living the life of your dreams lies in the power of self-confidence. Self-confidence begins with knowing yourself, facing fears, practicing acceptance, and self-compassion. SELF-CONFIDENCE 101 offers practical, accessible strategies to get to know your best self and achieve your maximum potential. By the end of this book you'll be able to: *Identify and improve self-sabotaging and behaviors that hold you back from going and getting what you want. *Learn how to treat and love yourself *Influencing your subconscious mind *Recognizing your values SELF-CONFIDENCE 101 WILL TRANSFORM YOUR INNER SELF FOR A BETTER YOU
Have you struggled with understanding God's role in your daily life? Have you chosen to follow Him, but find yourself wondering, "Now what?" We come to God with a simple, childlike faith. Our ability to understand Him may be limited, but the clarity with which we see Him is vivid. Over time, we lose sight of who God really is. The diversions of this life take our attention away and we lose sight of the reality of Christ. Join the author in a journey to rediscover the one true God and see reality through the eyes of Christ. In this book, we will address: What it means to see God clearly in your daily life. The most common problems that derail you in your pursuit of Him. How to live a life for Christ in this modern world we live in. The meaning of trouble and need for a faithful follower of God. How we can continue to walk with God over the course of a lifetime. This book doesn't have all the answers, but it will consistently point you towards the One who does. By learning to see who God really is and to learn to see the world through Jesus-tinted glasses, you will find that it changes everything.
Nationalism has reasserted itself today as the political force of our times, remaking European politics wherever one looks. Britain is no exception, and in the midst of Brexit, it has even become a vanguard of nationalism’s confident return to the mainstream. Intellectual attempts to account for nationalism’s resurgence have however floundered. Desperately trying to read nationalism through one overarching cause – as capitalist crisis, as cultural backlash, or as social media led anti-Establishment politics – these accounts have proven woefully inadequate. This book argues that the only way to understand nationalism is through nationalism itself. To understand it as the key force of modernity that calls upon all existing ideological traditions in asserting its appeal: whether it is liberal, conservative, neoliberal or left-wing. This ideological clamour that characterises today’s British nationalism requires both recognition and theorisation. A meaningful understanding of new nationalism must reckon with the ideological range animating it and the deeply hostile aversion to different racial minorities that pervades its respective ideologies. Drawing on a variety of cultural and political themes – ranging from Corbyn’s dithering, the cult of Churchillism, the neoliberal fixation with a ‘point-system’ immigration policy, the muscular secularism of Richard Dawkins and friends, fears that the white working class have ‘become black’, and even simply the strange appeal of Harry Potter and Game of Thrones – this book provides a dazzling but always detailed study of how nationalism is the politics of today only because it is a politics of everything.
THE NATIONAL BESTSELLER "Transformative ... If Tobia aspires to the ranks of comic memoirists like David Sedaris and Mindy Kaling, Sissy succeeds." --The New York Times Book Review A heart-wrenching, eye-opening, and giggle-inducing memoir about what it's like to grow up not sure if you're (a) a boy, (b) a girl, (c) something in between, or (d) all of the above. "A beautiful book . . . honest and funny."--Trevor Noah, The Daily Show "Sensational."--Tyler Oakley "Jacob Tobia is a force." --Good Morning America "A trans Nora Ephron . . . both honest and didactic." --OUT Magazine "A rallying cry for anyone who's ever felt like they don't belong." --Woman's Day As a young child in North Carolina, Jacob Tobia wasn't the wrong gender, they just had too much of the stuff. Barbies? Yes. Playing with bugs? Absolutely. Getting muddy? Please. Princess dresses? You betcha. Jacob wanted it all, but because they were "a boy," they were told they could only have the masculine half. Acting feminine labelled them "a sissy" and brought social isolation. It took Jacob years to discover that being "a sissy" isn't something to be ashamed of. It's a source of pride. Following Jacob through bullying and beauty contests, from Duke University to the United Nations to the podiums of the Methodist church--not to mention the parlors of the White House--this unforgettable memoir contains multitudes. A deeply personal story of trauma and healing, a powerful reflection on gender and self-acceptance, and a hilarious guidebook for wearing tacky clip-on earrings in today's world, Sissy guarantees you'll never think about gender--both other people's and your own--the same way again.
"Where do you get your ideas?" &break;&break;It's a question and a quandary that bedevils every writer. And once you've got an idea, what then? Ideas without a plan, without a purpose, are no more than pleasant thoughts. &break;&break;In The Writer's Idea Book, Jack Heffron, former senior editor at Writer's Digest Books and Story Press, will help you find the answer. Utilizing over 400 prompts and exercises, you'll generate intriguing ideas and plumb their possibilities to turn them into something amazing. &break;&break;The Writer's Idea Book will give you the insight and the self-awareness to create and refine ideas that demand to be transformed into greater works, the kind of compelling, absorbing writing that will have other writers asking "where do you get those ideas?"
Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity
This book examines queer visibility in reality television, which is arguably the most prolific space of gay, lesbian, transgender and otherwise queer media representation. It explores almost two decades of reality programming, from Big Brother to I Am Cait, American Idol to RuPaul’s Drag Race, arguing that the specific conventions of reality TV—its intimacy and emotion, its investments in celebrity and the ideal of authenticity—have inextricably shaped the ways in which queer people have become visible in reality shows. By challenging popular judgements on reality shows as damaging spaces of queer representation, this book argues that reality TV has pioneered a unique form of queer-inclusive broadcasting, where a desire for authenticity, rather than being heterosexual, is the norm. Across all chapters, this book investigates how reality TV’s celebration of ‘compulsory authenticity’ has circulated ‘acceptable’ and ‘unacceptable’ ways of being queer, demonstrating how possibilities for queer visibility are shaped by broader anxieties and around selfhood, identity and the real in contemporary cultural life.
