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Author: Pat Crocker
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9780778801818
DOWNLOAD EBOOKFeatures recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.
Author: John C. Cary
Publisher: CreateSpace
Published: 2014-02-14
Total Pages: 98
ISBN-13: 9781495942426
DOWNLOAD EBOOKLosing weight is not that easy after all. Tasteless salads, vigorous workouts and avoiding the temptation to eat your favorite food…these are all part of a standard weight loss plan. And these are the things that make it boring and difficult to lose weight. So how about something much more interesting and easier? Well, we are talking about juice diets. Everybody likes fruits and vegetable juices and smoothies. What if we say that you can actually lose weight and detoxify your body with these drinks? This is what this book is all about. It is unlike any other boring recipe tome containing tasteless and bland recipes. Healthy, refreshing, energetic and most importantly delicious – This is what the “Juicing Bible of Weight Loss” is all about. It contains the following. 1. More than 50 different juice reboot and detoxification recipes.2. Serving size and cooking time of each recipe. 3. Nutritional facts with each recipe. Now this is something that you won't find in many juicing recipe books.4. 5 – day Juicing reboot plan with recipes 5. 7 day Detox juicing plan with recipes6. Images and collages to make the book more pleasing and colorfulThe recipes stated in this book are very easy with most of the ingredients mostly available in a standard kitchen pantry. So don't just stop here. Try out a few recipes and feel young and refreshed like you have never before.
Author: Farnoosh Brock
Publisher: Skyhorse Publishing Inc.
Published: 2013-03-06
Total Pages: 289
ISBN-13: 1620874032
DOWNLOAD EBOOKOffers a variety of juicing recipes to satisfy any fitness regimen, health goal, and daily routine, and covers the essentials of juicing, the different types of juicers, and what foods can and cannot be juiced.
Author: Margo Wilson
Publisher: Createspace Independent Publishing Platform
Published: 2014-05-14
Total Pages: 0
ISBN-13: 9781499518542
DOWNLOAD EBOOKTired? Stubborn pounds you can't lose? Can't focus? Creeping weight gain? Do you desire to do more but can't muster the energy to get moving? In today's age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in place, the result is a lack of energy, focus, and drive with the negative side-effects of creeping weight gain, disease, and obesity to name a few. But, the good news is that the raw material that our bodies need to be healthy, slim, and beautiful again are contained in the concentrated state of natural fruits and vegetables. Juicing offers the answer to these problems and has become a popular tool to increase your energy, quality of life, and lose unwanted pounds of fat. But, getting started can be a challenge and leave you with more questions in the beginning than before you started. What fruits and vegetables to use? Juice or smoothies? What machine to use? What combination of juices do you use for your fitness goals? How do you maximize your results? "The Juicing Bible: Complete Guide to Juicing for Weight Loss" is a juicers dream. It not only has great juicing recipes but also expounds on the purpose of juicing and the main benefits that can be accrued from adopting this lifestyle. Many persons are trying to lose the excess weight that they have gained and keep it off. Juicing is simply one of the ways that this can be done with ease. Juicing in not hard to do but it does require a bit of skill to know which combinations work best for you. The book highlights all that and more including how to pick the right juicer. Put yourself on the path to vitality and weight loss by learning: - The most important thing to do before getting started and its not what you think. - Juices or smoothies- which is best? (the answer may surprise you) - What is the most important key when selecting a juicing machine. - 11 quick, simple juicing recipes that will turbo-charge your energy. - Which fruits and vegetables to use for optimal health and weight loss, and why. - The cornerstone principle to use for juicing to reach your fitness goals. - What is in leafy greens that can keep cancer and serious illnesses away. - Super-foods to include in order ramp up your immune system and quality of life. - Why the greatest juicing machine in the world is actually your own body! This is just a small sample of what you'll learn in the "Juicing Bible: Complete Guide to Juicing for Weight Loss". The book is a concise guide to be read quickly and absorbed, with simple steps to put into action and help you get thinner and more fit as quickly as possible. If you put this book to work for you today, then in 6 months you can look back on your decision to act today as one of the most positive things you did to become a healthier, more fit, and slimmer version of yourself. Don't wait! Go now and get started right now!
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
Published: 2014-06-20
Total Pages: 0
ISBN-13: 1623154049
DOWNLOAD EBOOKGet the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
Author: Emma Stirling
Publisher: CreateSpace
Published: 2014-03-31
Total Pages: 106
ISBN-13: 9781497460263
DOWNLOAD EBOOKIf you're a woman who wants to know all the secrets of juicing, juicing for weight loss, and juicing books, then you're in the right place. You will find out 10 juicing recipes that are good for acne that will help you get clear and smooth skin right now! In fact, if you want to know 10 juicing recipes to maintain weight, that are also good for anti-aging, then this new kindle book , "Juicing Bible," gives you the answers to important questions and challenges every woman faces, including: - What are the top 10 effective/optimized ways of drinking fruit juice? - What are juicing recipes for weight loss? - What are 8 juicing recipes for a flat belly in 7 days? - What are 8 juicing recipes for Edema elimination? - What are 8 juicing recipes for detoxification to help accelerate the combustion of fat?... and more! So, if you're serious about wanting 10 juicing recipes to clear and smooth your skin, and you want to know 10 juicing recipes to maintain weight that help prevent aging, then you need to grab a copy of "Juicing Bible" right now! "Juicing Bible" expert, Emma Stirling will reveal to you how every woman, regardless of experience level, can succeed - today!
Author: Sonoma Press
Publisher: Callisto Media, Inc.
Published: 2013-10-21
Total Pages: 334
ISBN-13: 0989558649
DOWNLOAD EBOOKShed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.
Author: Lisa Sussman
Publisher: Ulysses Press
Published: 2014-10-28
Total Pages: 194
ISBN-13: 1612433936
DOWNLOAD EBOOKTHE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.
Author: Sarah Moone
Publisher: CreateSpace
Published: 2014-02-09
Total Pages: 40
ISBN-13: 9781495493690
DOWNLOAD EBOOK***FREE BEGINNERS GUIDE INCLUDED!!!* Welcome, To The ULTIMATE Juicing Bible. Inside you will find my top 50 juicing recipes! ALL recipes are made from SIMPLE everyday home ingredients, so you won't need to take more than 10 minutes making your juice! Plus, there will be no need to hunt down strange exotic spices and herbs like in other books! Each recipe is designed to taste AWESOME and to aid you in your weight loss and healthy living goals. All of our recipes are 100% unique and used regularly by me and my family! To help you get a taste of the recipes before you make them, I've even included some mouthwatering pictures of some of the recipes for your viewing pleasure! Whether you're looking to lose weight or just feel GREAT inside, there is something inside The Ultimate Juicing Bible for everyone! Plus, as an added extra bonus; I've included with the recipes my beginners guide to getting started. Here you will find AWESOME information to help you get up and juicing in no time: - Which blender to choose - Information on pesticides - How to use juicing for weight loss - And much more... See you on the inside! Sarah Moone
Author: Stephanie Leach
Publisher: Sourcebooks, Inc.
Published: 2020-09-22
Total Pages: 306
ISBN-13: 1647393973
DOWNLOAD EBOOKHit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.
