Read and Download eBook Full
Author: Jeffrey Modell
Publisher:
Published: 2020-11-20
Total Pages:
ISBN-13: 9780578800400
DOWNLOAD EBOOKThe Revised Second Edition Isshinryu Textbook is the premier treatise on Isshinryu Karate. It employs a unique, principles-based approach and offers insight for martial artists ranging from beginner to Master.
Author: Harold Long
Publisher: National Book Network
Published: 1980-01-01
Total Pages: 146
ISBN-13: 9780898260069
DOWNLOAD EBOOKAuthor: Harry Smith
Publisher: Booksurge Publishing
Published: 2005-04
Total Pages: 144
ISBN-13: 9781419604874
DOWNLOAD EBOOKA must have book for anyone interested in martial arts and Isshinryu karate in general. For the first time in history a first generation student of Tatsuo Shimabukuro (1908-1975), founder of Isshinryu Karate-do, is sharing his remembrances, knowledge and insights in book form. Shihan Harry G. Smith (9th dan Isshinryu karate) studied with the founder of Isshinryu karate in Okinawa from 1956-1958. He was one of the first American students to receive his karate lessons directly from the founder of the system. Today he is the most senior Isshinryu karate practitioner in the world. This book contains: the origin of karate, history of Isshinryu karate, training insights, introduction to the Eightfold Path and very rare photographs of Tatsuo Shimabukuro and first generation students.
Author: Phillip Starr
Publisher: Blue Snake Books
Published: 2009-08-04
Total Pages: 273
ISBN-13: 1583942300
DOWNLOAD EBOOKIn Martial Maneuvers, Phillip Starr demonstrates that while the internal martial arts—Taijiquan, Bagua Zhang, and Xingyi Quan—might be considered ineffective for practical self-defense, they in fact have a long history of combat use. Starr argues that most teachers and practitioners of the internal arts have forgotten their rich martial heritage, focusing instead on their applicability for health or spiritual practices. Starr returns to the roots of the three major internal arts, demonstrating the combative principles upon which they were originally based. Martial Maneuvers often takes a lighthearted and humorous approach to what can often be challenging material, and provides training routines in easy-to-understand language. Numerous photos demonstrate the step-by-step implementation of fighting techniques, teaching readers how to apply them to their own chosen martial disciplines. While designed primarily for the internal martial artist, the techniques demonstrated in Martial Maneuvers can also benefit and enrich the training of a student of any discipline, including karate and kung fu.
Author: Sang H. Kim
Publisher: Turtle Press
Published: 1999
Total Pages: 228
ISBN-13: 9781880336243
DOWNLOAD EBOOKTaekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.
Author: Mike Fenton
Publisher: CreateSpace
Published: 2015-09-26
Total Pages: 394
ISBN-13: 9781517304249
DOWNLOAD EBOOK"I come to you with only karate, I have no weapons ... then here are my weapons, my empty hands." The Karate Creed by Ed Parker is an essential piece of knowledge required by all practitioners of Isshinryu Karate. This book is another. Essential Isshinryu delves into all facets of Isshinryu Karate, from a thorough examination of the history of the art to an in-depth exploration of the weapon kata, this book answers many questions that you may have about the One Heart Way. Why does Isshinryu use a vertical fist? What is the purpose of learning Naihanchi Kata? How did the Martial Arts develop on Okinawa into Isshinryu? Who are some of the important figures in the Isshinryu community? How should I hold my sai while blocking? What do I need to know to earn a Black Belt? All of these questions and many more will be answered inside. Take a look for yourself and you will see that Essential Isshinryu is your guide to all things Isshinryu.
Author: James Brault
Publisher: The Winning Mind Set
Published: 2006
Total Pages: 294
ISBN-13: 0966348214
DOWNLOAD EBOOKWe all have incredible potential. So, why is it that we don t always live up to our potential? Why is there often a difference between what we can do and what we actually do? In what ways can we maximize our potential in those areas of our lives that are important to us? What are the instrumental keys that create that personal success in all our endeavors? That is what this book is all about. The Winning Mind SetTM is a set of proven tools and techniques to help you UNLEASH the Power of Your Mind, and tap into your incredible potential. The book is a compilation of field-tested approaches presented in a way that is designed to be both easy to understand and easy to put into action, a toolbox codified into the acronym BEHAVIOR. Beliefs...Discover how to put the power of your belief systems to work for you. Emotions...Learn 6 ways to manage your emotions quickly and easily. Habits...Find out how to wipe out negative habits and quickly form positive ones. Associations...Harness the brilliance of this subconscious phenomenon. Values...Realize the role of your deepest desires in driving your life. Identity...Find out how to use your sense of identity in powerful ways. Objectives...Understand the value of setting objectives in a whole new way. Retention...Learn the 9 steps to reinforcing positive changes in your life. Brault and Seaman s pretense is simple, Seaman states, We ask every athlete and coach this question. In competition, how much of the outcome is attributed to physical skill and how much is mental? The answer ranges from 50/50 to 80% mental and 20% physical. We then ask them, as we now ask you, what do you do to train your psychological side? 99% of the time they stare at us, searching for an answer. This is the answer! If you haven't tapped into the mental side; you are at best, at 50% of your potential. This is only one example. Seaman continues, In reality, it goes way beyond competition and into the improvement of performance in all areas of our lives! In business, academics, sales, personal relationships, career, and of course competition, the state of your mindset will determine the outcome more than any other element. Their secret to success Seaman says, Over the past 35 years, we ve had some incredible experiences in our lives. During that time period we've worked with and taught local, state, national, world champions, and high performing athletes, as well as coaches, performers and business people from all walks of life! The most extraordinary result of this interaction is what we have learned from these elite individuals, and how we used this valuable information to develop a program that anyone can use and apply instantly.
Author: Rand Cardwell
Publisher: Tuttle Publishing
Published: 2019-03-26
Total Pages: 200
ISBN-13: 146292056X
DOWNLOAD EBOOKLearn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found in the Bubishi, the ancient "Bible of Karate," and how recognizing them allows you to defend yourself against such attacks. This book closely examines these vital points and the science behind them, and the author fills a gap in general understanding of how the 36 vital points found in the Bubishi can be targeted using pressure point fighting techniques. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artist--including how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense.
Author: Richard Kekumuikawaiokeola Paglinawan
Publisher:
Published: 2006-11
Total Pages: 168
ISBN-13: 9781581780581
DOWNLOAD EBOOKAuthor: Joseph M. Vargas
Publisher: CRC Press
Published: 1993-12-07
Total Pages: 344
ISBN-13: 9781566700467
DOWNLOAD EBOOKThis Second Edition of Management of Turfgrass Diseases has been completely revised and updated to provide the latest information on maintaining a healthy turf and identifying turf diseases. Written by a leading international lecturer on turf grasses, the book covers cultural, genetic, biological, and chemical approaches to turf management and provides practical solutions to everyday problems. Fungal, bacterial, and viral diseases; black layer disease; and diseases caused by nematodes are addressed for all major grasses. You'll learn about cool and warm season grasses, growing conditions, new diseases, symptoms, and identification and management techniques. Valuable tips on irrigation, fertilization, and grass culture as well as 72 full-color photographs and more than 100 figures ensure this book will be dog-eared from use. It's almost like having your own private turfgrass consultant sitting right on your bookshelf. What's New in the Second Edition? This second edition features new grasses, new diseases, and the latest research findings and practices. You'll have the most up-to-date information available on these major grasses:
