Introduction To Zen Training
Author: Omori
Publisher: Routledge
Published: 2012-11-12
Total Pages: 312
ISBN-13: 1136167331
DOWNLOAD EBOOKFirst Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
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Zen Training
Author: Katsuki Sekida
Publisher: Shambhala Publications
Published: 2005-09-13
Total Pages: 265
ISBN-13: 083482583X
DOWNLOAD EBOOKThis pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
Introduction to Zen Training
Author: Omori Sogen
Publisher: Tuttle Publishing
Published: 2020-02-04
Total Pages: 320
ISBN-13: 1462921574
DOWNLOAD EBOOKIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.
The Rinzai Zen Way
Author: Meido Moore
Publisher: Shambhala Publications
Published: 2018-03-27
Total Pages: 226
ISBN-13: 083484141X
DOWNLOAD EBOOKThe first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.
Taking the Path of Zen
Author: Robert Aitken
Publisher: Macmillan + ORM
Published: 2015-12-15
Total Pages: 184
ISBN-13: 1466895233
DOWNLOAD EBOOKThere is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Omori Sogen
Author: Dogen
Publisher: Routledge
Published: 2013-10-28
Total Pages: 217
ISBN-13: 1136173307
DOWNLOAD EBOOKFirst Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Introduction to Zen Koans
Author: James Ishmael Ford
Publisher: Simon and Schuster
Published: 2018-06-05
Total Pages: 179
ISBN-13: 1614293155
DOWNLOAD EBOOKAn indispensible guide to koans, teaching the reader about the importance of lineage, the practice of “just sitting,” and koan practice as paths to awakening. “This marvelous book opens the treasure house of Zen and yet, happily, does not dispel its mystery. James Ford, an excellent storyteller and longtime Zen practitioner, presents a detailed and beautiful description of the craft of zazen, including “just sitting” and various forms of breath meditation—but focuses primarily on koan introspection. The power of koans, these 'public cases' from China, has never ceased to enrich my own experience of Zen. They are a medium of exploration of the history, culture, and view of Zen, but most importantly are a medium of awakening. James Ford is fundamentally a koan person, and for this, the book is particularly rich, opening the practice of koans in a splendid way. I am grateful for his long experience as a teacher and practitioner of this rare and powerful practice. Since the word koan has found its way into popular English usage, I am grateful too for the more nuanced and fertile view of koans that Ford presents. His definition of the word is telling: “a koan points to something of deep importance, and invites us to stand in that place.” He has also has created a wonderful translation of the Heart Sutra, Zen’s central scripture—and carefully opens up the heart of the Heart Sutra through scholarship and practice. Rich in textual sources and woven throughout with the perspectives of contemporary teachers, Introduction to Zen Koans sheds new light on ancient teachings. Through it, the reader will discover the importance of lineage, the traceless traces of the Zen ancestors, and the places of “just sitting” and koan practice as paths to awakening, as the great doorways into Zen.” —from the foreword by Joan Halifax
Stepping into Freedom
Author: Thich Nhat Hanh
Publisher: Parallax Press
Published: 2021-09-28
Total Pages: 226
ISBN-13: 1952692016
DOWNLOAD EBOOKHere are practice poems, novice precepts, and "Mindful Manners" on how to be a Buddhist monk and nun in the Plum Village tradition. With inspiration for every step in the monastic timetable from "Waking Up" and "Taking the First Steps of the Day" to "Lighting a Candle" in the evening, this book was originally compiled for novices who are still learning how to practice mindfulness in daily life. Thus it is perfect for beginners in mindfulness who wish to make progress in their practice at home, for young people considering a life in a spiritual community, and especially for followers of Thich Nhat Hanh who wish to deepen their understanding of the monastic way of life today.
Zen and the Ways
Author: Trevor Leggett
Publisher:
Published: 2019-04-09
Total Pages: 0
ISBN-13: 9780901032478
DOWNLOAD EBOOKIn Japanese Zen, all activities offer opportunities for meditation and inspiration. Trevor Leggett here explores a range of such practices.
The Training of the Zen Buddhist Monk
Author: Daisetz Teitaro Suzuki
Publisher: Cosimo, Inc.
Published: 2010-01-01
Total Pages: 180
ISBN-13: 1616403918
DOWNLOAD EBOOKBest known as the man who brought Zen classics to the West, Daisetz Teitaro Suzuki sheds light on all phases of a monk's experience, from being initially refused admittance at the Zendo's door to the definitive understanding the meaning of one's koan as the final act of ordinance into Zen priesthood. The Training of the Zen Buddhist Monk invites us inside the mysterious world of the Zendo, where monks live their lives in monastic simplicity. Suzuki reveals the subtle intricacies of the initiation ceremony, a monk's duty to beg among the laity, and he explains the spiritual remuneration of prayer & meditation as well as a life of service to others.Initially published in 1934, this exceptional hardcover edition contains handsome illustrations of diverse scenes from the life training of a Zen monk.DAISETZ TEITARO SUZUKI (1870-1966) was Japanese author who wrote essays and books on topics such as Buddhism, Zen, and Shin. His books played a role in making the west more knowledgeable with Far Eastern philosophy. He taught at western schools as well as Japanese schools. He was also a translator of Chinese, Japanese, and Sanskrit.
