Into Your Solar Plexus
Author: Donatella BERNARDI
Publisher:
Published: 2016
Total Pages: 96
ISBN-13: 9788899385095
DOWNLOAD EBOOKRead and Download eBook Full
Author: Donatella BERNARDI
Publisher:
Published: 2016
Total Pages: 96
ISBN-13: 9788899385095
DOWNLOAD EBOOKAuthor: Elizabeth Towne
Publisher: The Floating Press
Published: 2009-01-01
Total Pages: 45
ISBN-13: 1877527041
DOWNLOAD EBOOKIt may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your life.
Author: Theron Q. Dumont
Publisher:
Published: 1920
Total Pages: 76
ISBN-13:
DOWNLOAD EBOOKAuthor: Brenda Hunt
Publisher:
Published: 2017-07-11
Total Pages: 94
ISBN-13: 9781548047573
DOWNLOAD EBOOKWe want to be more confident. We also want to be more trusting of our instincts and have belief in ourselves. We want to understand, balance and heal the solar plexus chakra! We can achieve ALL of these goals with the newest release from Brenda Hunt called The Solar Plexus Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Solar Plexus Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 3 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.
Author: Chad Mercree
Publisher: Union Square + ORM
Published: 2016-06-28
Total Pages: 117
ISBN-13: 1454922591
DOWNLOAD EBOOKLearn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
Author: Elizabeth Towne
Publisher: Simon and Schuster
Published: 2013-02-18
Total Pages: 37
ISBN-13: 1625586221
DOWNLOAD EBOOKLearn how to wake up the part of your life powers that will help you live a happier, healthier, more balanced life. We all have the ability to have a measure of control over our physical and mental well being through attitude and concentration. This book will show you how to improve your state of mind and thus your entire life.
Author: Michelle S. Fondin
Publisher: New World Library
Published: 2018-03-01
Total Pages: 226
ISBN-13: 1608685357
DOWNLOAD EBOOKTap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
Author: Elise Marie Collins
Publisher: Mango Media Inc.
Published: 2022-07-12
Total Pages: 136
ISBN-13: 1642504246
DOWNLOAD EBOOKReceive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.
Author: Athena Perrakis
Publisher: Quarry Books
Published: 2024-06-18
Total Pages: 146
ISBN-13: 0760390541
DOWNLOAD EBOOKChakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Rustam Ibragimbekov
Publisher: Glagoslav Publications
Published: 2018-01-01
Total Pages: 358
ISBN-13: 1782671188
DOWNLOAD EBOOKSpanning three generations and stretching from the 1940s to the 1990s, the four distinct parts that make up Solar Plexus intertwine to tell the tale of a group of friends who grew-up around the same courtyard in Baku. Each section is told from a different perspective as the friends’ passions, deceits, rivalries and disappointments play out against the shifting turmoil of those decades: from the Great Patriotic War and Stalin’s Purges, to the industrial institutes and Russification of the ’50s and ’60s, through to the struggle for independence and violence of the early ’90s.