Internal Time

Internal Time

Author: Till Roenneberg

Publisher: Harvard University Press

Published: 2012-04-30

Total Pages: 313

ISBN-13: 0674069692

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Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist


The Phenomenology of Internal Time-Consciousness

The Phenomenology of Internal Time-Consciousness

Author: Edmund Husserl

Publisher: Indiana University Press

Published: 2019-04-29

Total Pages: 190

ISBN-13: 0253041996

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An exploration of the terrain of consciousness in the light of its temporality from the father of phenomenology. The Phenomenology of Internal Time-Consciousness is a translation of Edmund Husserl’s Vorlesungen zur Phänomenologie des inneren Zeitbewußtseins. The first part of the book was originally presented as a lecture course at the University of Göttingen in the winter semester of 1904–1905, while the second part is based on additional supplementary lectures that he gave between 1905 and 1910. The pervading theme of these essays and lectures is the temporal constitution of a pure datum of sensation and the self-constitution of “phenomenological time” which underlies such a constitution. Husserl identifies two categories of temporality—retention and protention—and outlines how temporality provides the form for perception, phantasy, imagination, memory, and recollection. He demonstrates a distinction between cosmic and phenomenological time and explores the relevance of phenomenological time for the constitution of temporal objects. The ideas Husserl developed here are explored further in his Ideas and were pursued until the end of his philosophical career. “As an addition to the small body of Husserl’s writings now available in English (Ideas 1931; Meditations, 1960), this book is essential to even a small collection of source works on contemporary philosophy.” —Choice


The Time of Troubles

The Time of Troubles

Author: Sergeĭ Fedorovich Platonov

Publisher: Lawrence : University Press of Kansas

Published: 1970

Total Pages: 228

ISBN-13:

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Sergei Feodorovich Platonov's Time of Troubles is a classic study of the years 1598-1613, a turbulent and decisive period in Russian history. Available for the first time in English, this work will be a valuable tool for students of the medieval as well as modern periods. Platonov, himself a tragic victim of the regimentation imposed on Soviet cultural life in the 1920s, was born in 1860 and attained immense public and professional recognition in Russia as a leading historian. In his work he synthesized, to a high degree, two major traditions of Russian historiography: the St. Petersburg "school," which emphasized the collection and rigorous use of primary sources, and the Moscow "school" with its socioeconomic and geopolitical approaches. Time of Troubles represents the finished product of a lifetime spent in research, writing, and teaching. In broad terms it treats nearly a century and a half of Russian history (1500-1648); in detail it scrutinizes developments in the Muscovite State from 1598 to 1613. Some of the major issues covered in this volume are: the growing consolidation of Muscovite absolutism and the formation of a national state; the expansion of Muscovy to the west and southeast; the demise of the boyar class and the rise of the service-gentry; the emergence of serfdom as the social basis of Muscovite society; the cataclysmic end of one dynasty, the House of Rurik, and the beginnings of another, the House of Romanov. For Platonov—who devoted most of his career as a scholar to the study of these dramatic years—the epoch marked nothing less than the great divide between medieval Muscovy and modern Russia, witnessing the downfall of an essentially patrimonial regime and its replacement, after fierce struggles, by a more modern state founded on a new constellation of social groups.


Time, Action and Cognition

Time, Action and Cognition

Author: Françoise Macar

Publisher: Springer Science & Business Media

Published: 2013-04-17

Total Pages: 402

ISBN-13: 9401735360

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This volume is the outcome of the NATO Advanced Research Workshop on Time, Action and Cognition. which was held in Saint-Malo, France, in October 1991. The theme - time in action and cognition of time - was sparked by growing awareness in informal meetings between mostly French-speaking time psychologists of the need to bring together time specialists in the areas of development, motor behavior, attention, memory and representations. The workshop was designed to be a forum where different theoretical points of view and a variety of empirical approaches could be presented and discussed. Time psychologists tended to draw conclusions restricted to their specific fields of interest. From our own experience, we felt that addressing a common issue - possible relationships between time in action and representations of time - could lead to a more comprehensive approach. We are endebted to NATO for allowing us to bring this idea to fruition. We take this opportunity as well to express our thanks to Cognisciences ( Cognisud section) -- an active interdisciplinary research organization - for its financial backing and the CNRS for its scientific support.


Trap Shooting Secrets

Trap Shooting Secrets

Author: James Russell

Publisher: James Russell Publishing

Published: 1997

Total Pages: 190

ISBN-13: 0916367096

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With over 132 practice tips and more than 100 illustrations, reading this guide is like having a personal shooting coach. This huge technical book teaches techniques of professional trap shooting; singles, handicap and double trap.


The Power of When

The Power of When

Author: Michael Breus

Publisher: Little, Brown Spark

Published: 2016-09-13

Total Pages: 396

ISBN-13: 0316391271

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Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.


The Internal Enemy

The Internal Enemy

Author: Alan Taylor

Publisher: W. W. Norton & Company

Published: 2013-09-09

Total Pages: 622

ISBN-13: 0393073718

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Drawn from new sources, a Pulitzer Prize-winning historian presents a gripping narrative that recreates the events that inspired hundreds of slaves to pressure British admirals into becoming liberators by using their intimate knowledge of the countryside to transform the war.


Internal Colonization

Internal Colonization

Author: Alexander Etkind

Publisher: John Wiley & Sons

Published: 2013-04-29

Total Pages: 264

ISBN-13: 0745673546

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This book gives a radically new reading of Russia’s culturalhistory. Alexander Etkind traces how the Russian Empire conqueredforeign territories and domesticated its own heartlands, therebycolonizing many peoples, Russians included. This vision ofcolonization as simultaneously internal and external, colonizingone’s own people as well as others, is crucial for scholarsof empire, colonialism and globalization. Starting with the fur trade, which shaped its enormous territory,and ending with Russia’s collapse in 1917, Etkind exploresserfdom, the peasant commune, and other institutions of internalcolonization. His account brings out the formative role of foreigncolonies in Russia, the self-colonizing discourse of Russianclassical historiography, and the revolutionary leaders’illusory hopes for an alliance with the exotic, pacifistsectarians. Transcending the boundaries between history andliterature, Etkind examines striking writings about Russia’simperial experience, from Defoe to Tolstoy and from Gogol toConrad. This path-breaking book blends together historical, theoretical andliterary analysis in a highly original way. It will be essentialreading for students of Russian history and literature and foranyone interested in the literary and cultural aspects ofcolonization and its aftermath.