Inner Revolution
Inner Revolution

Author: Robert Thurman

Publisher: Penguin

Published: 1999-03-01

Total Pages: 337

ISBN-13: 1573227196

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The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

The Inner Goddess Revolution
The Inner Goddess Revolution

Author: Lyn Thurman

Publisher: John Hunt Publishing

Published: 2015-03-27

Total Pages: 151

ISBN-13: 1782794530

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Unlock your inner goddess and revolutionise your world. The Inner Goddess Revolution is a guide to reconnecting with your divine essence, your inner goddess, and taking life from ordinary to magical. It’s an awakening of the spirit, and a reminder of the unlimited potential each and every one of us has inside.

Anxious China
Anxious China

Author: Li Zhang

Publisher: University of California Press

Published: 2020-08-04

Total Pages: 223

ISBN-13: 0520344197

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The breathless pace of China’s economic reform has brought about deep ruptures in socioeconomic structures and people’s inner landscape. Faced with increasing market-driven competition and profound social changes, more and more middle-class urbanites are turning to Western-style psychological counseling to grapple with their mental distress. This book offers an in-depth ethnographic account of how an unfolding “inner revolution” is reconfiguring selfhood, psyche, family dynamics, sociality, and the mode of governing in post-socialist times. Li Zhang shows that anxiety—broadly construed in both medical and social terms—has become a powerful indicator for the general pulse of contemporary Chinese society. It is in this particular context that Zhang traces how a new psychotherapeutic culture takes root, thrives, and transforms itself across a wide range of personal, social, and political domains.

The Inner Lives of Markets
The Inner Lives of Markets

Author: Ray Fisman

Publisher: PublicAffairs

Published: 2016-06-07

Total Pages: 225

ISBN-13: 1610394933

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America's economic revolution isn't just driven by technology. It's about markets. The past twenty-five years have witnessed a remarkable shift in how we get the stuff we want. If you've ever owned a business, rented an apartment, or shopped online, you've had a front-row seat for this revolution-in-progress. Breakthrough companies like Amazon and Uber have disrupted the old ways and made the economy work better -- all thanks to technology. At least that's how the story of the modern economy is usually told. But in this lucid, wry book, Ray Fisman and Tim Sullivan show that the revolution is bigger than tech: it is really a story about the transformation of markets. From the auction theories that power Google's ad sales algorithms to the models that online retailers use to prevent internet fraud, even the most high-tech modern businesses are empowered by theory first envisioned by economists. And we're all participants in this revolution. Every time you book a room on Airbnb, hire a car on Lyft, or click on an ad, you too are reshaping our social institutions and our lives. The Inner Lives of Markets is necessary reading for the modern world: it reveals the blueprint for how we work, live, and shop, and offers wisdom for how to do it better.

Inward Revolution
Inward Revolution

Author: J. Krishnamurti

Publisher: Shambhala Publications

Published: 2006-03-21

Total Pages: 242

ISBN-13: 0834824515

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J. Krishnamurti was one of the most influential and widely known spiritual teachers of the twentieth century. Here, he inquires with the reader into how remembering and dwelling on past events, both pleasurable and painful, give us a false sense of continuity, causing us to suffer. His instruction is to be attentive and clear in our perceptions and to meet the challenges of life directly in each new moment.

The Breathing Revolution
The Breathing Revolution

Author: Yolanda Barker

Publisher: Bloomsbury Publishing

Published: 2021-09-16

Total Pages: 178

ISBN-13: 1472948580

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As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow. Drawing on her own experiences with anxiety and depression, the breathing practices she shares can help to ease symptoms of stress, enable us to sleep better, and calm us down during difficult situations. Grounding the information in science and her observations as a long-term yoga teacher, she also explains how these exercises work, and shines a light on the physiology of stress, and its effect on the body, mind and emotions. The book features inspiring and instructional illustrations. Supported with science and enriched with sensitivity, understanding and personal experience, The Breathing Revolution is an empowering guide to breathing practices that can be truly life-changing.

The Feminine Revolution
The Feminine Revolution

Author: Amy Stanton

Publisher: Seal Press

Published: 2018-11-06

Total Pages: 233

ISBN-13: 1580058132

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Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.

The Chinese Revolution on the Tibetan Frontier
The Chinese Revolution on the Tibetan Frontier

Author: Benno Weiner

Publisher: Cornell University Press

Published: 2020-06-15

Total Pages: 430

ISBN-13: 1501749412

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In The Chinese Revolution on the Tibetan Frontier, Benno Weiner provides the first in-depth study of an ethnic minority region during the first decade of the People's Republic of China: the Amdo region in the Sino-Tibetan borderland. Employing previously inaccessible local archives as well as other rare primary sources, he demonstrates that the Communist Party's goal in 1950s Amdo was not just state-building but also nation-building. Such an objective required the construction of narratives and policies capable of convincing Tibetans of their membership in a wider political community. As Weiner shows, however, early efforts to gradually and organically transform a vast multiethnic empire into a singular nation-state lost out to a revolutionary impatience, demanding more immediate paths to national integration and socialist transformation. This led in 1958 to communization, then to large-scale rebellion and its brutal pacification. Rather than joining voluntarily, Amdo was integrated through the widespread, often indiscriminate use of violence, a violence that lingers in the living memory of Amdo Tibetans and others.