IMPROVING YOUR TIMING

IMPROVING YOUR TIMING

Author: James Marsh Sternberg MD (Dr J)

Publisher: AuthorHouse

Published: 2024-07-02

Total Pages: 382

ISBN-13:

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Timing is everything. Playing a bridge hand, either as declarer or defender is often difficult enough. But in addition, knowing when to do whatever it is you are supposed to do adds another perspective to the game. Card play includes recognition of deal types that can guide you to the best plan. This book examines which of the tasks you hope to accomplish must be done when. Whether you declare or defend, you must make some useful plays promptly, but others can or must wait. After studying and absorbing the lessons in the deals in this book, you will find your timing to have improved whether playing a simple part score or defending against a complicated slam.


Progressive Steps to Syncopation for the Modern Drummer

Progressive Steps to Syncopation for the Modern Drummer

Author: Ted Reed

Publisher: Alfred Music

Published: 2005-05-03

Total Pages: 66

ISBN-13: 1457412195

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Voted second on Modern Drummer's list of 25 Greatest Drum Books in 1993, Progressive Steps to Syncopation for the Modern Drummer is one of the most versatile and practical works ever written for drums. Created exclusively to address syncopation, it has earned its place as a standard tool for teaching beginning drummers syncopation and strengthening reading skills. This book includes many accented eighths, dotted eighths and sixteenths, eighth-note triplets and sixteenth notes for extended solos. In addition, teachers can develop many of their own examples from it.


Timing Resistance Training

Timing Resistance Training

Author: Amy Ashmore

Publisher: Human Kinetics

Published: 2019-07-02

Total Pages: 249

ISBN-13: 149259136X

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Since periodization training’s emergence in the 1950s, sport scientists have known that timing is one of the most critical programming variables influencing peak athletic performance. Modern research has taken the application of timing to exercise programming in a new direction, discovering the existence of time clocks inside each of the more than 600 skeletal muscles. Timing Resistance Training examines how these internal clocks use cues provided through exercise programming to regulate physiological processes for better performance. Not just another periodization book, Timing Resistance Training teaches you how to manipulate muscle clocks to train and perform at your best every day—right down to the specific time of day that is best for your body. You will learn to view the muscles as proactive independent physiological systems that can be trained to “think” by delivering timing cues to muscles that tell them when to activate key physiological actions that influence the entire body. Then you will learn how to cue those internal clocks with purposeful training methods like biomechanical pairing of exercises, complex training, and concurrent training. The book addresses rest as an integral training variable and explores the timing of activity–rest cycles versus recuperation only. The text also discusses the concept of undertraining, an intentional program design adjustment that uses the ability of muscle to anticipate training. The final chapters offer tools to create your own training programs for strength, power, and flexibility. These chapters include sample single-session workouts, weekly workouts, and long-term programming routines. With Timing Resistance Training, you can become more purposeful in planning and better utilize strategic timing to get the most out of muscles clocks and achieve optimal performance. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.


Integrating Timing Considerations to Improve Testing Practices

Integrating Timing Considerations to Improve Testing Practices

Author: Melissa J. Margolis

Publisher: Routledge

Published: 2020-06-03

Total Pages: 309

ISBN-13: 1351064762

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Integrating Timing Considerations to Improve Testing Practices synthesizes a wealth of theory and research on time issues in assessment into actionable advice for test development, administration, and scoring. One of the major advantages of computer-based testing is the capability to passively record test-taking metadata—including how examinees use time and how time affects testing outcomes. This has opened many questions for testing administrators. Is there a trade-off between speed and accuracy in test taking? What considerations should influence equitable decisions about extended-time accommodations? How can test administrators use timing data to balance the costs and resulting validity of tests administered at commercial testing centers? In this comprehensive volume, experts in the field discuss the impact of timing considerations, constraints, and policies on valid score interpretations; administrative accommodations, test construction, and examinees’ experiences and behaviors; and how to implement the findings into practice. These 12 chapters provide invaluable resources for testing professionals to better understand the inextricable links between effective time allocation and the purposes of high-stakes testing.


When

When

Author: Stuart Albert

Publisher: John Wiley & Sons

Published: 2013-08-07

Total Pages: 304

ISBN-13: 1118421094

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An elegant and counterintuitive guide to achieving perfect timing Timing is everything. Whether we are making strategic business decisions or the smallest personal choice, we must decide not only what to do, but when to do it. Act too early—or too late—and the results can be disastrous. Based on a 20-year investigation into more than 2,000 timing issues and errors, When presents a single and practical approach for dealing with timing in life and business. Good timing, Albert argues, is not just a matter of luck, intuition, or past experience—all of which may be unreliable—but a skill. He describes that skill and details the tools and methods needed to conduct a successful timing analysis. The book is the first to offer an efficient and comprehensive way to think through any timing issue Filled with dozens of lively stories illustrating good and bad timing in all walks of life—business, warfare, medicine, sports, entertainment and the arts Written by Stuart Albert, one of the foremost timing experts in the world and developer of the first practical, research-based method for turning the skill of timing into a competitive advantage Engaging and counterintuitive, When will show everyone, regardless of the work they do, or the life they live, that "it's all in the timing."


Electric Bass

Electric Bass

Author: Joseph Alexander

Publisher: WWW.Fundamental-Changes.com

Published: 2018-03-20

Total Pages: 86

ISBN-13: 9781911267904

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Electric Bass - Improve Your Groove is a complete course in rhythm and groove on bass.


The Banjo Encyclopedia

The Banjo Encyclopedia

Author: Ross Nickerson

Publisher: Mel Bay Publications

Published: 2015-06-29

Total Pages: 241

ISBN-13: 1610657659

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The Banjo Encyclopedia is a comprehensive, in-depth banjo instructional tool that covers the many intricacies of bluegrass banjo playing, including numerous topics that may have been overlooked in banjo instruction to date. The Banjo Encyclopedia can take a student from the beginning, to intermediate, and right through to more advanced styles of banjo playing. Ross Nickerson uses his many years of experience helping hundreds of aspiring banjo pickers by offering the banjo student an opportunity to learn in a practical, straightforward manner. This wide-ranging banjo instructional book will focus on many techniques that will help every aspect of a banjo player's musicianship while simplifying many subjects in the learning process. The downloadable audio with 99-track recording will enable the student to learn easily by hearing author Ross Nickerson demonstrate each song, and perform many of the banjo licks and phrases included in the book slow, and up to tempo. The audio download available online includes anadvanced song section with a full bluegrass band accompanying Ross along with additional intermediate songs for the student to learn. The Banjo Encyclopedia is undoubtedly one of the most complete five-string banjo books on the market today and a must for every banjo player's collection. Includes access to onlineaudio


The Physics of Baseball

The Physics of Baseball

Author: Robert K. Adair

Publisher: HarperCollins

Published: 2015-01-20

Total Pages: 199

ISBN-13: 0062407821

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Blending scientific fact and sports trivia, Robert Adair examines what a baseball or player in motion does-and why. How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curve ball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising—and always illuminating. This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the "sweet spot." Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game. Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America's favorite pastime.