Mind Gym

Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.


Why We Suck

Why We Suck

Author: Denis Leary

Publisher: Penguin

Published: 2008-11-18

Total Pages: 272

ISBN-13: 1440640734

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The New York Times bestseller One of America’s most original and biting comic satirists, Denis Leary takes on all the poseurs, politicians, and pop culture icons who have sucked in public for far too long. Sparing no one, Leary zeroes in on the ridiculous wherever he finds it—his Irish Catholic upbringing, the folly of celebrity, the pressures of family life, and the great hypocrisy of politics—with the same bright, savage, and profane insight he brought to his critically acclaimed one-man shows No Cure for CancerLock ’n Load. Proudly Irish-American, defiantly working class, with a reserve of compassion for the underdog and the overlooked, Leary delivers blistering diatribes that are both penetrating social commentary with no holds barred and laugh-out-loud funny. As always, Leary’s impassioned comic perspective in Why We Suck is right on target. Leary is the star and co-creator of the Emmy-nominated television show Rescue Me.


The Last Folk Hero

The Last Folk Hero

Author: Jeff Pearlman

Publisher: HarperCollins

Published: 2022-10-25

Total Pages: 774

ISBN-13: 0358438713

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New York Times Bestseller • The ultimate gift for sports lovers By the author of Showtime—the source for HBO’s Winning Time—the definitive biography of mythic multi-sport star Bo Jackson. “A legendary tome on a legendary athlete." —Chris Herring, author of Blood in the Garden From the mid-1980s into the early 1990s, the greatest athlete of all time streaked across American sports and popular culture. Stadiums struggled to contain him. Clocks failed to capture his speed. His strength was legendary. His power unmatched. Video game makers turned him into an invincible character—and they were dead-on. He climbed (and walked across) walls, splintered baseball bats over his knee, turned oncoming tacklers into ground meat. He became the first person to simultaneously star in two major professional sports, and overtook Michael Jordan as America’s most recognizable pitchman. He was on our televisions, in our magazines, plastered across billboards. He was half man, half myth. Then, almost overnight, he was gone. He was Bo Jackson. Drawing on an astonishing 720 original interviews, New York Times bestselling sportswriter Jeff Pearlman captures as never before the elusive truth about Jackson, Auburn University’s transcendent Heisman Trophy winner, superstar of both the NFL and Major League Baseball and ubiquitous “Bo Knows” Nike pitchman. Did Bo really jump over a parked Volkswagen? (Yes.) Did he actually run a 4.13 40? (Yes.) During the 1991 flight that nearly killed every member of the Chicago White Sox, was he in the cockpit trying to help? (Oddly, yes. Or no. Or … maybe.) Bo Jackson isn’t Jim Thorpe. He’s not Deion Sanders, either. No, Bo Jackson is Paul Bunyan. The Last Folk Hero is the true tale of Bo Jackson that only “master storyteller” (NPR.org) Jeff Pearlman could tell.


The Black Athlete: A Shameful Story

The Black Athlete: A Shameful Story

Author: Jack Olsen

Publisher: Crime Rant Books

Published: 2020-06-16

Total Pages: 97

ISBN-13:

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Jack Olsen’s blunt depiction of the shameful treatment of black athletes in the 1960’s. A view of the sport most Americans refused to see during a time of complacency and pervasive racial crisis in America. Black collegiate athletes were often dehumanized, exploited and discarded. Recruited for their skill then lionized on the field and ostracized on campus. The world of professional sports offered black athlete’s opportunity but not equality. Positions that carry authority and responsibility were typically labeled “white only”. Olsen interviewed sociologists, black community leaders, coaches, AD’s and numerous athletes. This ground-breaking and controversial report sparked nationwide reforms when it was covered in a five-part series published by Sports Illustrated in 1968.


Marsalis On Music

Marsalis On Music

Author: Wynton Marsalis

Publisher: W. W. Norton & Company

Published: 1995-09-05

Total Pages: 188

ISBN-13: 9780393038811

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A manual that uses examples from jazz greats to teach the fundamentals of jazz & the elements of improvisation. Includes a CD.


Instant Replay

Instant Replay

Author: Jerry Kramer

Publisher: Anchor

Published: 2008-11-26

Total Pages: 322

ISBN-13: 030748632X

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In 1967, when Jerry Kramer was a thirty-one-year-old Green Bay Packers offensive lineman, in his tenth year with the team, he decided to keep a diary of the season. “Perhaps, by setting down my daily thoughts and observations,” he wrote, “I’ll be able to understand precisely what it is that draws me back to professional football.” Working with the renowned journalist Dick Schaap, Kramer recorded his day-to-day experiences as a player with perception, honesty, humor, and startling sensitivity. Little did Kramer know that the 1967 season would be one of the most remarkable in the history of pro football, culminating with the legendary championship game against Dallas now known as the “Ice Bowl,” in which Kramer would play a central role. Nor could he have anticipated that his diary would evolve into a book titled Instant Replay, first published in 1968, that would become a multimillion-copy bestseller and be celebrated by reviewers everywhere, including the Washington Post’s Jonathan Yardley, who calls it “to this day, the best inside account of pro football, indeed the best book ever written about that sport and that league.” This groundbreaking look inside the world of professional football is one of the first books ever to take readers into the locker room and reveal the inner workings of a professional sports franchise. From training camp, through the historic Ice Bowl, then into the locker room of Super Bowl II, Kramer provides a captivating player’s perspective on pro football when the game was all blood, grit, and tears. He also offers a rare and insightful view of the team’s storied leader, Coach Vince Lombardi. Bringing the book back into print for the first time in more than a decade, this new edition of Instant Replay retains the classic look of the original and includes a foreword by Jonathan Yardley and additional rarely seen photos from the celebrated “Lombardi era.” As vivid and engaging as it was when it was first published, Instant Replay is an irreplaceable reminder of the glory days of pro football.


Football Scouting Methods

Football Scouting Methods

Author: Steve Belichick

Publisher: Martino Publishing

Published: 2008

Total Pages: 196

ISBN-13: 9781578987061

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"Considered the bible of scouting techniques" according to the Los Angeles Times, Football Scouting Methods explains the basic scouting strategies and insights of author Steve Belichick. He was widely viewed as the ablest football scout of his time and coached at the U.S. Naval Academy for 33 years; his son is New England Patriots coach Bill Belichick, a three-time Super Bowl winner. When Steve Belichick died in November 2005, the New York Times headline cited him as "Coach Who Wrote the Book on Scouting," and quoted Houston Texans General Manager Charley Casserly calling Football Scouting Methods "the best book on scouting he had ever read." Joe Bellino, Navy's Heisman Trophy winner in 1960, told the Times that Steve Belichick "was a genius. On Monday nights, he would give us his scouting reports, and even though we were playing powerhouses, I always felt we were prepared because he found a way for us to win." In recent years Football Scouting Methods has been one of the top ten most sought out-of-print books; used copies have been quite scarce. This reissue edition makes the original 1962 text available once again in exact facsimile. The book covers how to scout opponents, recognize defenses, analyze offenses, discover "tip-offs" that reveal the opponent's plays, compose a useful report, self-scout, and conduct postgame analysis. "Steve Belichick taught many younger men how to scout and how to watch film and how to prepare their teams for the next week's game," David Halberstam noted in the Washington Post, and his best student was his own son Bill Belichick, "one of whose greatest skills as a coach to this day remains his ability to analyze other teams, figuring out both their strengths and their vulnerabilities, and shrewdly deciding how to take away from them that which they most want to do." When CBS asked Bill Belichick to name his favorite book, he replied "Well, I've got to go with my dad's. Football Scouting Methods. I'd have to go with that."


Dawn's Early Light

Dawn's Early Light

Author: Elswyth Thane

Publisher: Chicago Review Press

Published: 2017-05-01

Total Pages: 395

ISBN-13: 1613738153

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Elswyth Thane is best known for her Williamsburg series, seven novels published between 1943 and 1957 that follow several generations of two families from the American Revolution to World War II. Dawn's Early Light is the first novel in the series. In it, Colonial Williamsburg comes alive. Thane centers her novel around four major characters: the Aristrocratic St. John Sprague, who becomes George Washington's aide; Regina Greensleeves, a Virginia beauty spoiled by a season in London; Julian Day, a young schoolmaster who arrives from England on the eve of the war and initially thinks of himself as a Tory; and Tibby Mawes, one of his less fortunate pupils, saddled with an alcoholic father and an indigent mother. But we also see Washington, Jefferson, Lafayette, Greene, Patrick Henry, Francis Marion, and the rest of that brilliant galaxy playing their roles not as historical figures but as men. We see de Kalb's gallant death under a cavalry charge at Camden. We penetrate to the swamp-encircled camp which was Marion's stronghold on the Peedee. We watch the cat-and-mouse game between Cornwallis and Lafayette, which ended in Cornwallis's unlucky stand at Yorktown. Dawn's Early Light is the human story behind our first war for liberty, and of the men and women loving and laughing through it to the dawn of a better world.