Borderline Personality Disorder (BPD) is a diagnosis given to a significant number of people in the Western world. Yet many of the core concepts & symptoms that go with this diagnosis are questionable. This book presents a compelling analysis of BPD, arguing that it needs to be approached in a new light- one that will benefit patients.
“Michal’s debut is thoughtful and generous, capturing the fraught experience of being Native American in the modern U.S.” —Publishers Weekly Both on and off the rez, characters contend with identity as contemporary Haudenosaunee peoples; the stories “cross bloodlines, heart lines, and cultural lines, powerfully charting what it is to be human in a world that works to divide us” (Susan Power, author of Sacred Wilderness). In Living on the Borderlines, intergenerational memory and trauma slip into everyday life: a teenager struggles to understand her grandmother’s silences, a man contemplates what it means to preserve tradition in the wake of the “disappearing Indian” myth, and an older woman challenges her town’s prejudice while uniting an unlikely family. With these stories, debut writer Melissa Michal weaves together an understated and contemplative collection exploring what it means to be Indigenous. “A beautiful window into understanding Indigenous worldviews . . . This book is an unapologetic contemporary perspective of the truth of healing through Indigenous storytelling.” —Sarah Eagle Heart, CEO of Native Americans in Philanthropy “Enlightening and thought-provoking, Michal’s stories are a pleasure to read and absorb.” —Booklist “Melissa Michal writes . . . with a power that will make you want to read and reread these stories.” —Brooklyn Rail “A hauntingly beautiful collection of stories of contemporary women and girls who live in the spaces between the reservations and traditional Indigenous territories and rural and urban communities . . . a stunning achievement.” —Nikki Dragone, visiting assistant professor of Native American studies, Dickinson College
“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)." —Jim Payne, former president of the National Alliance on Mental Illness This provocative book uncovers the truth about a misunderstood and stigmatized disorder, and offers an opportunity for a deeper, more empathetic understanding of BPD from the real experts—the individuals living with it. BPD affects a significant percentage of the population. It is a disorder of relationships, one whose symptoms occur most in interpersonal contexts—and thus impact any number of interpersonal connections in life. When people have BPD, they may struggle to manage their emotions on a daily basis, and have to deal with fears of abandonment, anger issues, self-injury, and even suicidality—all of which can lead to even more instability in relationships. In Beyond Borderline, two internationally acclaimed experts on BPD—including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder (NEA-BPD)—team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide). Beyond Borderline delves into the many ways the disorder can present—as well as the many paths to recovery—using evidence-based tools from dialectical behavior therapy (DBT), mindfulness meditation, mentalization-based therapy (MBT), and more. BPD is a challenging disorder that impacts people’s lives and relationships in countless ways. With this book—full of intimate accounts that reflect the myriad ways BPD presents and how it affects not just those afflicted, but also their loved ones—you’ll gain a deeper understanding of the disorder and learn how to move forward on the path toward healing while dealing with BPD.
A cynical, disabled film director with borderline personality disorder gets recruited to join a secret organization that oversees relations between Hollywood and Fairyland in this Nebula Award–nominated and Tiptree Award Honor Book that’s the first novel in a new urban fantasy series from debut author Mishell Baker. A year ago, Millie lost her legs and her filmmaking career in a failed suicide attempt. Just when she’s sure the credits have rolled on her life story, she gets a second chance with the Arcadia Project: a secret organization that polices the traffic to and from a parallel reality filled with creatures straight out of myth and fairy tales. For her first assignment, Millie is tasked with tracking down a missing movie star who also happens to be a nobleman of the Seelie Court. To find him, she’ll have to smooth-talk Hollywood power players and uncover the surreal and sometimes terrifying truth behind the glamour of Tinseltown. But stronger forces than just her inner demons are sabotaging her progress, and if she fails to unravel the conspiracy behind the noble’s disappearance, not only will she be out on the streets, but the shattering of a centuries-old peace could spark an all-out war between worlds. No pressure.
If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.
In the fall of 1966, at a university in the Northeast, 350 students signed up for a psychological survey on personal development and happiness. In 1977, Susan Krauss Whitbourne, then a young psychology professor, came across the study and decided to expand it. She tracked down the study's original participants and questioned them every decade until she had forty years' worth of data. Now, in this groundbreaking book, Whitbourne reveals the findings of this extensive project, a seminal piece of research into how people change over the course of their lifetimes. The results indicate something fascinating: No matter how old or how content you might currently feel, it is never too late to steer your life toward a greater sense of purpose and satisfaction. Western society often paints a pessimistic view of aging, a "best years are behind you" attitude. But Whitbourne challenges this notion and posits that it's possible to find fulfillment at any age. Guided by her research, she identifies five different life pathways and provides a questionnaire that will help you discover which one you are currently on: • The Meandering Way You have a low sense of identity, lack priorities, and feel lost, unable to settle on a clear set of goals. • The Downward Slope You seem to have it all, until one or two poor decisions send your life into a spiral. • The Straight and Narrow Way You embrace predictability, shy away from risk, and don't enjoy shaking up your routine. • The Triumphant Trail Your inner resilience has allowed you to overcome significant challenges that could have left you despondent. • The Authentic Road You take a bold and honest look at your life, assess whether it's truly satisfying, and take the necessary risks to get back on track. Whitbourne shows how you can work yourself off a negative pathway and onto one that is more fulfilling. And if you identify yourself as being on one of the more positive pathways, you'll learn how to keep enhancing your feelings of satisfaction. Filled with insight and candid personal profiles of Whitbourne's subjects, The Search for Fulfillment offers proof that change is not only possible but ultimately rewarding. Revolutionary and inspirational, this encouraging book provides a new way of looking at our lives—and a guidepost for making changes for the better, at any age.
Your clear, compassionate guide to managing BPD and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life. Review the basics of BPD discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease Understand what goes wrong explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help Make the choice to change find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state Evaluate treatments for BPD learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD If someone you love has BPD see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy Open the book and find: The major characteristics of BPD Who gets BPD and why Recent treatment advances Illuminating case studies Strategies for calming emotions and staying in control A discussion of medication options Ways to stay healthy during treatment Tips for explaining BPD to others Help for parents whose child exhibits symptoms Treatment options that work and those you should avoid
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan's comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems. Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan's DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.
