iBrain
iBrain

Author: Dr. Gary Small

Publisher: Harper Collins

Published: 2009-10-06

Total Pages: 260

ISBN-13: 0061981702

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Their insights are extraordinary, their behaviors unusual. Their brains—shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication—are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up? In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price? While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain—with its Technology Toolkit—equips all of us with the tools and strategies needed to close the brain gap.

iBrain
iBrain

Author: Gary Small

Publisher: Harper Collins

Published: 2008-10-14

Total Pages: 260

ISBN-13: 0061340332

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Their insights are extraordinary, their behaviors unusual. Their brains—shaped by the era of microprocessors, access to limitless information, and 24-hour news and communication—are remapping, retooling, and evolving. They're not superhuman. They're your twenty-something coworkers, your children, and your competition. Are you keeping up? In iBrain, Dr. Gary Small, one of America's leading neuroscientists and experts on brain function and behavior, explores how technology's unstoppable march forward has altered the way young minds develop, function, and interpret information. iBrain reveals a new evolution catalyzed by technological advancement and its future implications: Where do you fit in on the evolutionary chain? What are the professional, social, and political impacts of this new brain evolution? How must you adapt and at what price? While high-tech immersion can accelerate learning and boost creativity, it also has its glitches, among them the meteoric rise in ADD diagnoses, increased social isolation, and Internet addiction. To compete and thrive in the age of brain evolution, and to avoid these potential drawbacks, we must adapt, and iBrain—with its Technology Toolkit—equips all of us with the tools and strategies needed to close the brain gap.

The Memory Prescription
The Memory Prescription

Author: Gary Small

Publisher: Hachette Books

Published: 2004-06-09

Total Pages: 274

ISBN-13: 1401399916

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In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

The Memory Bible
The Memory Bible

Author: Gary Small

Publisher: Hachette Books

Published: 2003-09-10

Total Pages: 235

ISBN-13: 1401398537

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Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts. Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn 2: SNAP: create a vivid snapshot and memorable image 3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

What Makes Your Brain Happy and Why You Should Do the Opposite
What Makes Your Brain Happy and Why You Should Do the Opposite

Author: David Disalvo

Publisher: Prometheus Books

Published: 2011-11-15

Total Pages: 300

ISBN-13: 161614484X

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This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

I-Brainmap
I-Brainmap

Author: Rita McInnes

Publisher: Naughty Brain Ink

Published: 2014

Total Pages: 276

ISBN-13: 9780992451905

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Meet your brain as you've never encountered it before. In this lively and imaginative book, psychologist Rita McInnes invites your curious brain to join her and other characters in dialogue to uncover the experience of brain change in the everyday. i-brainmap takes you on a journey of discovery into practical brain change, starting with a field map of experience on how the brain gets Stuck on Stress (SoS brain) and what you can do to free your brain. If you've ever tried to kick a habit, felt stuck in the same old round-and-round conversation in your head, watched on in horror as you threw a tantrum in the boss's office or at the traffic lights, or experienced any other kind of 'stuck', i-brainmap can show you the simple secrets of practical brain change. i-brainmap combines insights, discovered from intimately tracking brain integration in hundreds of clients, with brain science. The techniques used in i-brainmap are grounded in the principles of mindfulness to create a practical, bottom-up approach to brain change.

The Papercutter
The Papercutter

Author: Cindy Rizzo

Publisher: Bella Books

Published: 2021-06-01

Total Pages: 254

ISBN-13: 1642473669

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A deeply polarized and ungovernable United States of America has separated into two nations—the God Fearing States (GFS) and the United Progressive Regions (UPR). Judith Braverman, a teenager living in an Orthodox Jewish community in the GFS, is not only a talented artist accomplished in the ancient craft of papercutting, she also has the gift of seeing into peoples’ souls—and can tell instantly if someone is good or evil. Jeffrey Schwartz has no love for religion or conformity and yearns to escape to the freedom of the UPR. When he’s accepted into an experimental pen pal program and paired with Dani Fine, an openly queer girl in the UPR, he hopes that he can finally find a way out. As danger mounts and their alarm grows, Judith embeds a secret code in her papercuts so that she and Jeffrey can tell Dani what’s happening to Jews in the GFS without raising suspicions from the government. When the three arrange a quick, clandestine meeting, Jeffrey is finally faced with the choice to flee or to stay and resist. And Judith is reeling from a pull toward Dani that is unlike anything she has ever felt before. Content note: the book contains one brief memory of sexual assault of a male teen by another male teen. Book 1 of The Split Series.

Experimental Man
Experimental Man

Author: David Ewing Duncan

Publisher: Turner Publishing Company

Published: 2010-11-17

Total Pages: 354

ISBN-13: 1118031644

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Bestselling author David Ewing Duncan takes the ultimate high-tech medical exam, investigating the future impact of what's hidden deep inside all of us David Ewing Duncan takes "guinea pig" journalism to the cutting edge of science, building on award-winning articles he wrote for Wired and National Geographic, in which he was tested for hundreds of chemicals and genes associated with disease, emotions, and other traits. Expanding on these tests, he examines his genes, environment, brain, and body, exploring what they reveal about his and his family's future health, traits, and ancestry, as well as the profound impact of this new self-knowledge on what it means to be human. David Ewing Duncan (San Francisco, CA) is the Chief Correspondent of public radio's Biotech Nation and a frequent commentator on NPR's Morning Edition. He is a contributing editor to Portfolio, Discover, and Wired and a columnist for Portfolio. His books include the international bestseller Calendar: Humanity's Epic Struggle to Determine a True and Accurate Year (978-0-380-79324-2). He is a former special producer and correspondent for ABC's Nightline, and appears regularly on CNN and programs such as Today and Good Morning America.

The Winter of Our Disconnect
The Winter of Our Disconnect

Author: Susan Maushart

Publisher: Penguin

Published: 2011-01-20

Total Pages: 289

ISBN-13: 1101486120

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The wise and hilarious story of a family who discovered that having fewer tools to communicate with led them to actually communicate more. When Susan Maushart first announced her intention to pull the plug on her family's entire armory of electronic weaponry for six months-from the itsy-bitsiest iPod Shuffle to her son's seriously souped-up gaming PC-her three kids didn't blink an eye. Says Maushart: "Looking back, I can understand why. They didn't hear me." For any parent who's ever IM-ed their child to the dinner table, this account of one family's self-imposed exile from the Information Age will leave you LOLing with recognition. But it will also make you think. The Winter of Our Disconnect challenges readers to examine the toll that technology is taking on their own family connections, and to create a media ecology that instead encourages kids-and parents-to thrive. Indeed, as a self-confessed single mom who "slept with her iPhone," Maushart knew her family's exile from Cyburbia wasn't going to be any easier for her than for her three teenagers, ages fourteen, fifteen, and eighteen. Yet they all soon discovered that the rewards of becoming "unplugged" were more rich and varied than any cyber reality could ever be.