"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
" ✤Start With Gratitude Daily Gratitude Journal guide to help you focus on being grateful and returning kindness!.The main features: ✤110 pages printed on high quality. ✤Perfectly sized at 6x9 inches. ✤ With The Gratitude Journal, you can bring positivity, gratitude, and happiness into your life each and every day. "
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
"✤Daily Gratitude Journal Workbook guide to help you focus on being grateful and returning kindness! The prominent features: ✤HIGH-QUALITY PAPER. We only used thick, white paper to avoid ink bleed-through . ✤GREAT SIZE. A Generous 6x9 inches & 110 pages (55 sheets). ✤ QUALITY PRINTING: Matte, durable softcover. ✤The Gratitude journal will help you can develop a healthy habit for the rest of your lives. "
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
