I Have Control
I Have Control

Author: Keith Spragg

Publisher: The Crowood Press

Published: 2018-03-31

Total Pages: 212

ISBN-13: 1785003984

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Between 1967 and 1997 Keith Spragg progressed from the greenest new co-pilot on a piston-engined Vickers Viking to a fully qualified jet captain. He then went on to become an experienced pilot trainer and examiner, ultimately flying ten different types with nine different airlines. The story of that journey, told in I Have Control, is a personal one but is also part of the wider story of airline development. Keith witnessed many changes and it was not only the aircraft that changed; the training, attitudes and culture of airline pilots themselves were transformed over that period. Under the day-to-day demands of disrupted rosters and unsociable hours, the moments of humour and the need to squeeze as much fun as possible out of every day, the significance of these changes was not always obvious. Now, with time to reflect, the small boy's fascination with flight lives on. While the job changed, the rewards, the comradeship and the sense of privilege continued. But now Keith asks tough questions about the application of technology. Is the modern flight deck fit for purpose? Have we sacrificed skill on the altar of technology? How should the industry respond to the prospect of artificial intelligence and pilotless airliners? His account will be of interest to all aviation enthusiasts and is illustrated with 8 colour photographs in a four-page colour section.

I Have Ants in My Pants
I Have Ants in My Pants

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2020-08-27

Total Pages: 33

ISBN-13: 1937870804

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Control your wiggles and be the BOSS of your ants. In I Have Ants in My Pants, Julia Cook helps normalize the feeling many kids have when they struggle to control their wiggles and provides strategies for improving impulse control. Some children just can't sit still no matter how hard they try. And Louis is no exception. He accidentally kicks his friend during story time. He can't stand still in the lunch line. And he wiggles in his seat at the movie theater. Everyone keeps telling him he has ants in his pants, but Louis doesn't see any ants! Louis' mom explains that this means he wiggles a lot, and she teaches him a special tool, the Wiggle Dance. Wiggle and jiggle. Jump up and down. Shake your hands and turn around. Take a deep breath. Scrunch up your nose. Wobble your knees and wiggle your toes. With a little practice and a few helpful tools, Louis learns that he can calm his wiggles and become the boss of the ants in his pants!

I'll Have It My Way
I'll Have It My Way

Author: Hattie Bryant

Publisher:

Published: 2018-02-08

Total Pages: 0

ISBN-13: 9781632694850

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When her mother was dying, Bryant learned that one cannot depend on loved one to follow through on their wishes, or expect healthcare professionals to read their mind. We have to be in charge of our overall well-being, and has compiled this book to help you do just that. -- adapted from author's note, pages [8-9].

The Power of Agency
The Power of Agency

Author: Dr. Paul Napper

Publisher: St. Martin's Press

Published: 2019-03-05

Total Pages: 337

ISBN-13: 1250127572

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Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

Codependent No More
Codependent No More

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 2009-06-10

Total Pages: 155

ISBN-13: 1592857922

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In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Willpower
Willpower

Author: Roy F. Baumeister

Publisher: Penguin

Published: 2011-09-01

Total Pages: 272

ISBN-13: 1101543779

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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

You Have Control
You Have Control

Author: Steven Georgieff

Publisher: FriesenPress

Published: 2022-05-09

Total Pages: 178

ISBN-13: 1039135773

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You Have Control is a unique and highly personal memoir that delves into the author’s most intimate and painful experiences, and explores how they changed him with a view to freeing others from having to suffer a similar fate. After a successful career as pilot and years of searching for true love, he realized that the only way to find such a thing is to begin with yourself. But first . . . he had to endure a painful reckoning that included, notably, a near-death experience. The author equates much of his experience to the concept of the Matrix, and the awakening that accompanies an alignment with the more enlightened option. With this, his once distressed soul enjoyed a spiritual awakening that left him with certain clairvoyant gifts. Here is his account of the journey, shared with the intention of helping others to enjoy the light without having to tolerate the darkness.

Living the Simply Luxurious Life
Living the Simply Luxurious Life

Author: Shannon Ables

Publisher:

Published: 2018-10-07

Total Pages: 402

ISBN-13: 9780692085219

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What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Lines of Space
Lines of Space

Author: Devinder Kumar Dhiman

Publisher: Createspace Independent Pub

Published: 2013-04-06

Total Pages: 188

ISBN-13: 9781479355228

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'Lines of Space' is a unique and interesting approach to creation of matter from empty space. The Author has presented this notion by primarily discussing the established theories of physics in an interactive dialogue with his son in order to simplify them and then comparing them with the new idea of 'Lines of Space'. The author conjectured that, in the beginning of the Universe, there was dense uniform space which converted into matter by contraction and caused different stresses in the remaining space, which in turn gave rise to fundamental forces. The author developed mathematical formulae to find this stress at various locations in the universe and established its relation with cause of Gravitation, bending of Light, expansion of the Universe, Theory of Relativity and creation of subatomic particles. Thus, he has presented in this book, an absolutely new, ground-breaking, plausible and fascinating look in to the world of physics where all matter in the universe is created from space itself and the fundamental forces subsist due to stress in the 'Lines of Space'.

Seeds of Control
Seeds of Control

Author: David Fedman

Publisher: University of Washington Press

Published: 2020-07-23

Total Pages: 315

ISBN-13: 0295747471

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Conservation as a tool of colonialism in early twentieth-century Korea Japanese colonial rule in Korea (1905–1945) ushered in natural resource management programs that profoundly altered access to and ownership of the peninsula’s extensive mountains and forests. Under the banner of “forest love,” the colonial government set out to restructure the rhythms and routines of agrarian life, targeting everything from home heating to food preparation. Timber industrialists, meanwhile, channeled Korea’s forest resources into supply chains that grew in tandem with Japan’s imperial sphere. These mechanisms of resource control were only fortified after 1937, when the peninsula and its forests were mobilized for total war. In this wide-ranging study David Fedman explores Japanese imperialism through the lens of forest conservation in colonial Korea—a project of environmental rule that outlived the empire itself. Holding up for scrutiny the notion of conservation, Seeds of Control examines the roots of Japanese ideas about the Korean landscape, as well as the consequences and aftermath of Japanese approaches to Korea’s “greenification.” Drawing from sources in Japanese and Korean, Fedman writes colonized lands into Japanese environmental history, revealing a largely untold story of green imperialism in Asia.