Inspired by Vera's viral video that has been viewed by millions comes her powerful debut children's book, You Have a Voice. This book celebrates the power every child naturally holds in using their voice to make change for good. Vera channels the strength from her 15-year long career as an one of the most influential teachers of our time to give us her message for children: You know what's rightYou know what's wrongYou have a VOICESpeak up!Be strong! You Have a Voice empowers both kids and grown-ups to use their voice in all times, in all ways, for good.
This is me, this is my story of abuse in the home and how the trauma has impacted my young and adult life. It may not always be easy reading but I believe that, in the end, it is a story about healing and hope. I write about the most intense and horrendous part of my recovery from the many years of sexual and violent abuse I suffered in my childhood, from two family members. For many years I could not look at, or even acknowledge those buried memories, choosing instead to soothe myself with food, alcohol, drugs etc. When I could no longer ignore my trauma and began to feel its full effect, I wanted to take my own life. I wrote the book for my two sons as at this time. I realised if I did not survive they would never know the true story behind my ending. I wanted to acknowledge that just because I am now a specialist worker in Domestic Abuse I have not been immune to living with the trauma of the past, I am also human like any other woman and have a story like many victims of violence. Recovery is not forgetting it happened or shutting it out, it is being brave, being vulnerable and being heard. I hope my story will encourage others to believe that we can heal, we can find our voice. I am the living proof that you can. I hope this book will resonate with other survivors or family member's who have been directly or indirectly impacted by abuse. You are the expert on your own life no one else.Be kind x
Decibella is a loud talker. A really loud talker. She’s so loud, she’s hurting ears, startling wait staff, disrupting classmates, and annoying moviegoers. She doesn’t realize different environments and situations sometimes demand a softer, quieter voice. That is until a caring teacher introduces her to the silly-sounding word “Slurpadoodle” and the five volumes of voice (Whisper, 6-inch, Table Talk, Strong Speaker, and Outside).
Have you ever wondered why most people who block and stutter do not do so every time they speak? Now the puzzle has finally been solved by this outstanding new book which details a completely new approach to treating this debilitating condition. Bob Bodenhamer explains that this phenomenon results from the thinking (cognition) of the stutterer as he or she associates speaking with a lot of fear and anxiety about blocking. This book both explains the structure of blocking and provides the tools for gaining more fluency.
Do you live in silent torment? Do you want to be set free from the chains that bind you? Do you want a love that doesn't hurt? Tammy has had to struggle for most of her life. It hasn't been easy for her to overcome the lingering guilt and terror associated with years of disregard and abuse-both emotional and physical. As a child she was neglected by her parents and privy to the unhappiness of everyone around her. After enduring multiple abuses in her romantic relationships, Tammy decided that she wasn't going to let that life control her anymore. Now, years later, Tammy has recorded her experiences and everything she learned from the harrowing years she spent being made to feel worthless so that other victims may know that they are not alone, and that there is hope for a future of freedom. If you are suffering from abuse of any kind, don't allow yourself to languish in pain and subjugation. Make the decision now to take control of your life and your emotions. Join Tammy L. Smalley for a journey through pain, sadness, and redemption, and let them know that eventually they can say, like Tammy, 'I Have a Voice.'
It can be hard to speak up when power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. Activist Kathy Khang roots our voice and identity in the image of God, showing how we can raise our voices for the sake of God's justice. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others.
Teenagers have you ever wondered about life? Questions like: why am I here? Am I worth anything? Who cares or who doesn't care about me? Have you ever felt like life just isn't fair? Hopefully, by the time you finish this book you will know that you are more than capable of surviving and that you can do all that God has purposed in his heart for you to do. Remember teens you have a voice too, so use it to help yourselves and others, as well as your parents, so that you and your family can all rise to the full potential that God intended for you and them from the beginning.
"Little Voice" is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the "Little Voice" in your brain in 30 seconds. In "Little Voice" Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: Maintain power in any pressure situation and stop debilitating chatter in their brain so they can attract what they want - now. Uncover and realize lifelong dreams Break through self-sabotaging habits Build powerful, lasting confidence Resurrect the hero inside of them
Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument.
