This cute floral blank book has an inspirational and motivational message on its cover. The journal will be good for writing down plans, poetry, song writing or even used as a gratitude journal. Write a message of love or gratitude in it everyday and go back to meditate on them 120 Pages High Quality Paper 6
This 99pp eBook offers an outline of anarchy and describes some of the pressing issues that tends to skew debate about what constitutes anarchy, and why much of the discussion around the left vs right anarchy tends only to engender political apprehensions that tilt the debate towards mainstream or contemporary politics.
The missing piece sat alone waiting for someone to come along and take it somewhere.... The different ones it encounters - and what it discovers in its helplessness - are portrayed with simplicity and compassion in the words and drawings of Shel Silverstein.
The perfect notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with personalization throughout.
When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.
Love does the job. travelling too. writing does it. music. Also art, whisky, dark-coloured flowers and watching the landscape change in October. Driving on a small road somewhere in Italy with a beautiful boy and I don't want to be anywhere else in the whole wide world than right there, with him, that very car, smiling. But I close my eyes for one second and the moment is gone. I'm back to getting high on empty roads somewhere in Sweden and I'm the loneliest girl in the whole damn world and I just want all things beautiful. I just want the music, the literature, the art and the moments of driving in a car with a beautiful boy in Italy. but here, alone, I have no cares in the world. I have no cares in the world. I just want it all to be beautiful. ___________ The 4th book from Swedish songwriter & author Charlotte Eriksson is a narrative journey from a lost and wandering youth, trying to find a place in the world, to slowly growing into a peaceful meditation on the joys of growing up, changing and befriending yourself. We get to follow a young woman, consciously creating herself, striving towards an adult self. "Where are our heroes?" she asks. "Where are our role models? Why are we leaving youth behind and laughing at the ones who are still there? Why not help each other out instead? with a little grace. with a little compassion. Love for all and everyone around because we're all stumbling or succeeding back and forth, every day, and I want more community. I want helpers and guidance. Am I helping someone?" Charlotte helps by documenting her struggles, inner journeys and outer experiences, and she helps by sharing them with the world as boldly and bravely as she does. "We're all going through the same journey of growing from kids to teenagers to young adults to somewhat adult-to maybe a little calmer, to even more calm, and some lose their ways here but I want to speak up about it and hear that we're all on the same journey. We're all on the same road but it feels like everyone's ashamed of walking this road so everyone's looking down, trying not to be seen, pretending their feet are steady and not stumbling." ___________ "And what am I? I'm forever stuck in a nonexistent place where no time passes and I do so much and learn so much but I don't grow. I'm still teenage me wanting more. Wanting less. Wanting anything and everything and I think I should grow up now. Grow out of childish anxiety and sorrows for all things past and everyone has moved on from schools and neighbourhoods and I moved first and swore the loudest on never coming back but now I dream about all things past. Going back. How do you transition from being a lost teenager, to one of those calm and serene souls of integrity and certainty? Because that's what I must do, now, soon. Do others feel left behind too, or is it just me? Like the train left with everyone on it and I'm still standing on the platform trying to decide if I should watch the sky for another hour or go change my ticket. Maybe sometimes you need to just close your eyes and jump on the train without feeling ready, and grow your steady breath on the way. I think sometimes you don't know how much you're capable of until you're forced to grow into it."
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.