How to Lose Weight in Your Sleep

How to Lose Weight in Your Sleep

Author: Dante Spencer Ma

Publisher:

Published: 2012-11-01

Total Pages: 194

ISBN-13: 9780615686462

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The author presents his personal weight loss and management program that emphasizes permanent nutrition and lifestyle changes to achieve long-lasting changes in health and wellness.


Intermittent Fasting for Women: The Key to Your Dream Figure

Intermittent Fasting for Women: The Key to Your Dream Figure

Author: Sanja J. Gibson

Publisher: XinXii

Published: 2024-06-28

Total Pages: 578

ISBN-13: 3689831113

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Do you dream of the perfect waist, slim hips, and a flat stomach without having to starve yourself? Do you want to leave the yo-yo effect behind and regulate your hormone balance at the same time? Extreme or unbalanced diets may promise short-term results, but often lead to the dreaded yo-yo effect. Intermittent fasting, which alternates between eating and fasting at hourly intervals, offers a healthy and sustainable alternative. While your immune system is strengthened, you automatically say goodbye to annoying fat deposits. Your body switches to "fat-burning mode" more quickly with this method, leading to effective fat loss. This guide offers customized tips and instructions specifically for women. Healthy and Easy Ways to Achieve Your Dream Weight: ✓ Lose weight without hunger: even stubborn belly fat disappears. ✓ Long-term detoxification: purify, detoxify, and deacidify your body. ✓ Prevent complaints: reduce cellulite, bladder problems, and period pains. ✓ Effective fat loss: achieve your bikini figure in record time with effective fat burners. ✓ Strengthen the immune system: reduce sleep deprivation and stress for a healthier life. ✓ Inner balance: feel more balanced and healthier. Positive Effects in All Areas of Life: ✓ Firmer skin and connective tissue: enjoy clearer skin and more energy. ✓ Increased strength and energy: start every day with new power. ✓ Better mood during your period: say goodbye to pain-related mood swings. ✓ Clearer thoughts and increased concentration: become happier and increase your ability to concentrate. When you feel comfortable in your own skin, your self-confidence will automatically increase. You not only get rid of unnecessary fat deposits but also all your worries. With a healthy body, you will feel fit and experience more joie de vivre than ever before! Click on "BUY NOW" to take the first step towards a new life with your dream figure today!


Small Happiness & Other Epiphanies

Small Happiness & Other Epiphanies

Author: Sparrow

Publisher: Monkfish Book Publishing

Published: 2020-10-13

Total Pages: 134

ISBN-13: 1948626306

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"Happiness starts small; learn to recognize it. It's like a weed we see every day but cannot identify." Thus begins Small Happiness, an invaluable guide to “all” of human life including such vital subjects as: decorating with books, dancing as medicine, composting, the "Slow Read Movement," how to conduct a wedding, secrets of invigorated aging (including an interview with Sparrow's 100-year-old father), the art of aroma, and self-psychoanalysis. After buying Small Happiness, you may guiltlessly burn all your previous self-help books.


Weekly World News

Weekly World News

Author:

Publisher:

Published: 1985-12-24

Total Pages: 44

ISBN-13:

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Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.


Eat Smart Move More Sleep Right

Eat Smart Move More Sleep Right

Author: Luke Coutinho

Publisher: One Point Six Technology Pvt Ltd

Published: 2011-10-01

Total Pages: 189

ISBN-13: 9381115850

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This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.


Weekly World News

Weekly World News

Author:

Publisher:

Published: 1998-05-19

Total Pages: 44

ISBN-13:

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Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.


Weekly World News

Weekly World News

Author:

Publisher:

Published: 1981-04-07

Total Pages: 44

ISBN-13:

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Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.


Happiest Mom on the Block

Happiest Mom on the Block

Author: Katerina Mayants

Publisher: Balboa Press

Published: 2016-12-20

Total Pages: 178

ISBN-13: 1504369173

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A memoir of a wife and mother of four who shares her biggest struggles and breakthroughs in parenting, marital strife and more importantly understanding of her soul purpose. Everything was perfect when she met the love of her life and gave birth to a beautiful baby girl. Until one day, a terminal cancer diagnosis of her daughter left her childless and suicidal. Shortly after losing her daughter, she lost her job, her friends and almost lost her marriage to infidelity. After hitting rock bottom, she was compelled to sets sail on a journey to discovering the meaning of life and blessings of tragedies. Along her journey she discovers the biggest eye opening, paradigm shattering secrets to true happiness and bliss. She was finally able to bask in the light that was once at the end of a very long, very dark tunnel. Giving birth to three more children she shares her biggest secrets to raising happy, respectful and loving children who adore life in the same way she does. This book is a compilation of thousands of hours of research and experiences that will leave the reader with a deeper understanding of the privilege of motherhood, the secrets to a satisfying marriage and the gift of discovering who you really are so that you too can be the happiest mom on the block!


Popular Science

Popular Science

Author:

Publisher:

Published: 1963-11

Total Pages: 224

ISBN-13:

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Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.