How to Calm the Hell Down and Be Happy

How to Calm the Hell Down and Be Happy

Author: Ilene Angel

Publisher: Bookbaby

Published: 2018-11-12

Total Pages: 0

ISBN-13: 9781543943467

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Is stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, "Never gonna happen?" Then How to Calm the Hell Down and Be Happy is for you. For the skeptic who wouldn't be caught dead in the self-help section, How to Calm the Hell Down and Be Happy is the first of its kind survival guide from the world's leading (recovering) worrier.After years of worrying about, well, everything, Ilene Angel embarked on a necessary journey to transform her life into a calmer and happier one. But after trying many of the commonly recommended remedies for stress relief and anxiety, she found herself frustrated by the lack of anything resembling meaningful change. So she began asking herself questions, like "What would I need to believe to be calmer and happier?" And "What do I need to let go of to get there?"The result is How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier. It combines profound, life-changing concepts with humor, because no one said transformation can't be funny.


This Works

This Works

Author: Paddy Brosnan

Publisher: Hay House, Inc

Published: 2018-10-16

Total Pages: 186

ISBN-13: 178817125X

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Former investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness. Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy. This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are. Or, put simply, mindfulness can help you be truly happy.


Spirits From Beyond

Spirits From Beyond

Author: Simon R. Green

Publisher: Arcadia

Published: 2016-03-03

Total Pages: 319

ISBN-13: 1784297070

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The Carnacki Institute is all about ghosts - or at least, keeping them under control. Their latest assignment sees JC and the team sent to a small country village, site of a famously haunted inn. At first, JC thinks that the spirits in the King's Arms are more the stuff of urban legend than anything that needs the Ghost Finders' expertise. But one story rings true: the tale of a traveller trapped in the inn by an unusual thunderstorm. She retired to her room for the night - and vanished. Trapped by an unusual thunderstorm - like the one that begins raging outside shortly after they arrive . . . As the team investigates, they are forced, one by one, to face some hard truths about themselves, their relationships and the haunting itself - truths that may push Happy Jack over the edge into the madness he has always feared . . . Spirits from Beyond is the fourth title in New York Times bestselling author Simon R. Green's Ghost Finders series.


How To Heal A Heartbreak

How To Heal A Heartbreak

Author: Cynthia Eden

Publisher: Hocus Pocus Publishing, Inc.

Published: 2023-04-27

Total Pages: 298

ISBN-13: 1952824958

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He’s never run from a fight, and he’s not about to start now. Holden Blackwell, former MMA fighter and current all-around problem solver for the rich and famous, never expects for his ex to appear in his office, asking for his help. Sure, Claudia Fairmont haunts his dreams—and his waking hours—but she hates him, with good reason. Once upon a time, she swore that he’d be the last man she ever needed. Unfortunately, he’s the only one who can help her now. The fighter with the tats and muscles for days broke her heart. Crushed it in his powerful fist. She’d vowed never to go back to him, but, now she has no choice. Danger is stalking her. And if there is one thing that Holden can handle? It’s danger. After all, he was the one person who always made her feel safe. She could very much use some safety in the madness of her life. But safety comes with a heavy price. Temptation. Secrets. And a second chance? To unmask the threat, Holden has to slip into Claudia’s life and stay intimately close. Luckily, he has the perfect plan already in mind. They’ll pretend to be reunited lovers. He’ll act as if he wants her desperately. That he can’t live without her any longer…A situation that is not far from reality. Because while he’s more than ready to eliminate any and every threat to her, Holden also has plans of his own. An agenda that is long, long overdue. Step one: Get close to Claudia. Step two: Prove that he can be the man she needs. Step three: Eliminate every threat. Step four: Heal the heart he broke. This is the biggest and most important battle of his life. It doesn’t matter how many rounds he has to fight, he will go to the mat again and again for Claudia. There is no one who matters more to him, and he will prove himself to her. So ring the bell and let the match begin… Danger. Romance. Steam. Fun. Another Wilde adventure is waiting for you as this hero goes rogue in order to reclaim the love that he lost. Fight dirty? Get bloody? Bring it. Holden is more than ready to show just how bad he can be for the good girl he lost. No cliffhangers. HEA guaranteed.


Hope You Are Satisfied

Hope You Are Satisfied

Author: Tania Malik

Publisher: CMC Verve

Published: 2025-02-13

Total Pages: 187

ISBN-13: 0857308920

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** THE WHITE LOTUS meets BELOW DECK in this astute social satire exploring privilege, immigration and gender – with a touch of espionage ** Hope You Are Satisfied welcomes you to Dubai as you've never seen it before... 1990. Twenty-five-year-old Riya works for Discover Arabia, a tour guide company in the far-flung outpost of Dubai. In the months leading up to the first Gulf War, the city's iconic skyline and global reputation are just a gleam in developers' eyes. For Riya, it's a desert purgatory that spreads out between her family back home in India and her unknown future. As political tensions run high, international arms dealers, American soldiers, CIA consultants, corrupt bosses and wayward vacationers all compete for Discover Arabia's attention. Meanwhile, Riya and her colleagues begin to plan their exit strategies. Will a favour from Dubai's most notorious fixer offer Riya the chance to fulfil her financial obligations and escape to the United States? Perfect for fans of American Spy by Lauren Wilkinson and The Club by Ellery Lloyd, Hope You Are Satisfied unravels timely political themes through the lens of 1990s Dubai and undoes the ‘guest worker’ stereotype one tequila shot at a time. 'Exuberant, thrilling, and compassionate to the last page, Malik's sun-soaked novel is a testament to the power of friendships forged far from home' - Leigh N. Gallagher, author of Who You Might Be 'Full of hedonism and intrigue, this fast-paced novel is a historical snapshot that proves to be chillingly relevant' - Stephanie Feldman, author of Saturnalia 'Set in the '90s as the world teeters on the precipice of Desert Storm, Malik brings her cast of characters skillfully to life, then introduces a smart mousetrap of a plot that keeps the pages turning at breakneck pace. A truly absorbing read!' - Suzanne Rindell, author of The Other Typist 'A compelling novel which combines an espionage thriller, adventure story, and workplace satire, featuring a heroine you can't help but root for as she goes for the opportunity of a lifetime. A sharp and original read' - Kathy Wang, author of Impostor Syndrome 'A beautifully written, suspenseful story filled with wonder that blossoms despite the looming threat of war. I loved it' - Gabrielle Korn, author of Everybody (Else) is Perfect


The Firehouse Feline: The Complete Series

The Firehouse Feline: The Complete Series

Author: Laura Greenwood

Publisher: Drowlgon Press

Published:

Total Pages: 686

ISBN-13:

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Enter a world filled with powerful witches, epic battles for the coven's crowns, a witch who shifts uncontrollably into a cat, and three charming (and hot!) firemen in this complete urban fantasy reverse harem romance series. Join Callie and her fireman in the explosive and magical complete Firehouse Feline series. When Callie moves to a new town in pursuit of the truth about the supernatural, the last thing she expected was to find herself entwined with a plot to take over the local coven or to fall for the handsome firemen next door. Even with new allies, bitter enemies, and her faithful cat by her side, does Callie have what it takes to stop the King's evil plot? The Firehouse Feline Complete Series includes Feline The Heat, Feline The Flames, Feline The Burn, and Feline The Pressure. It is an urban fantasy romance filled with witches, magic, a whychoose romantic sub-plot, and an unpredictable feline. Firehouse Witches Search Terms & Keywords: urban fantasy, supernatural suspense, fantasy, paranormal, friends to lovers, forced proximity, fated mates, paranormal romance, urban fantasy romance, new adult fantasy, fantasy romance, romantic fantasy, complete series, magical, slow burn, witches, reverse harem, rh, whychoose, poly, steamy, spicy, kittens, cats, familiars, royalty, betrayal, hot firemen, tortured past, best friends, save the world


The Last Guest House

The Last Guest House

Author: Caroline Mitchell

Publisher: Embla Books

Published: 2024-04-16

Total Pages: 236

ISBN-13: 1471413748

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Guest House Rules No smoking in the rooms. No loud music. No phones No leaving your room after 9pm DC Nicola McKenna is meant to be resting following her last case, so she lets her boyfriend to take her to the Isle of Skye for the weekend. But what's meant to be a getaway to see the aurora borealis soon turns into a nightmare when they discover that their hotel has double booked. In desperation, they check into the only hotel with rooms available nearby - The Loch House. But from the moment they step foot in the guest house Nicola knows something is very wrong. And as snow starts to fall, and night closes in, she begins to wonder if they will ever leave here alive... The absolutely gripping, action-packed new thrilled from bestselling author Caroline Mitchell. Perfect for fans of The Sanatorium and The Hunting Party.


Aimee and the Heartthrob

Aimee and the Heartthrob

Author: Ophelia London

Publisher: Entangled: Crush

Published: 2015-04-14

Total Pages: 269

ISBN-13: 1633752550

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"Fun, sweet, and so, so HOT! This is my teenage dream come true!" -Rachel Harris, New York Times Bestselling author of The Fine Art of Pretending Miles Carlisle is every teen girl’s fantasy. His rugged good looks and exotic British accent have helped catapult his boy band, Seconds to Juliet, to super-stardom. But after two disastrous and very public breakups, Miles isn’t interested in dating just any girl; he wants The One. And the only girl he’s interested in is not only his best friend’s little sister—and off-limits—but won’t even give him the time of day... As a kid, Aimee Bingham had a huge thing for Miles...until he made fun of her for always tagging along. Now that she’s outgrown both him and her pigtails, the prospect of spending two weeks on tour with the childhood crush who broke her heart isn’t exactly enticing. Except now Miles seems interested. Very interested. And no matter how hard Aimee tries to resist him, her crush is definitely making a comeback. But everyone knows that falling for a heartthrob is a backstage pass to heartbreak... Disclaimer: This Entangled Teen Crush book contains references to drug use, drinking, some sexual content, and lots and lots of kissing. Its swoonworthy hero may ruin all others for you. Each book in the Backstage Pass Series is a standalone, full-length story that can be enjoyed out of order. Series Order: Book #1 - Aimee and the Heartthrob Book #2 - Mia and the Bad Boy Book #3 - Daisy and the Front Man Book #4 - Anya and the Shy Guy Book #5 - Abby and the Cute One


Tiger In Her Bed

Tiger In Her Bed

Author: Lizzie Lynn Lee

Publisher: Lizzie Lynn Lee

Published: 2015-12-27

Total Pages: 98

ISBN-13:

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Hot Guy + Big Cat = Trouble It was a simple dare. Walk to her brooding, hot boss, Quinn Alexander, in the middle of the New Year's office party and kiss the arrogant smirk off the bastard. Fueled by too much alcohol, Vanessa Lyle impetuously takes up the challenge. The next morning after the hangover fades, she's mortified. To think she'd been drunkenly brazen enough to steal a kiss from her boss. Quinn will fire her for sure. To her surprise, she gets to keep her job because Quinn demands she fix the problem she's caused. Someone had taken a video of that scandalous kiss and posted it on social media. The video went viral. Quinn's mom happens see the video and demands to meet his "girlfriend." Quinn orders Vanessa to pretend to be his woman just to keep his mom off his back. During a weekend at his parents' house, Quinn takes pretending to a whole different level. He can't keep his hands off her, in and out of his bed. But then she discovers his furry secret. Hot guy + big cat = trouble, and curvaceous Vanessa learns it the hard way...