How to build muscles and strength without steroids
How to build muscles and strength without steroids

Author: Max Editorial

Publisher: Editora Bibliomundi

Published: 2023-02-17

Total Pages: 39

ISBN-13: 152607561X

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This ebook is the solution for those who seek to build muscle and strength in a healthy and natural way, without having to use steroids. With clear and detailed information, the author presents a complete plan for muscle development, including efficient training, balanced diets and adequate supplementation. In addition, the dangers of steroids are addressed and why it is important to avoid them. This ebook is ideal for athletes, sportsmen and all those who want to improve their physical form in a healthy and effective way. Begin now to build muscles and strength naturally and ensure a healthy and strong body for a lifetime.

Anabolic Muscle Mass
Anabolic Muscle Mass

Author: Dennis B. Weis

Publisher: Mississauga, Ont. : MuscleMag International

Published: 2006-01-23

Total Pages: 0

ISBN-13: 9781552100004

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This hold-nothing-back approach reveals the best in research, ideologies and training techniques from Bulgaria, the Soviet Union, England, and North America.

Power Eating-4th Edition
Power Eating-4th Edition

Author: Susan Kleiner

Publisher: Human Kinetics

Published: 2013-08-08

Total Pages: 378

ISBN-13: 1450430171

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More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.

Popular Science
Popular Science

Author:

Publisher:

Published: 2006-09

Total Pages: 112

ISBN-13:

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Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

Bicycling
Bicycling

Author:

Publisher:

Published: 2006-03

Total Pages: 116

ISBN-13:

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Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.

Popular Science
Popular Science

Author:

Publisher:

Published: 2006-05

Total Pages: 112

ISBN-13:

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Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

Men's Health
Men's Health

Author:

Publisher:

Published: 2007-04

Total Pages: 188

ISBN-13:

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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.