Altered Traits

Altered Traits

Author: Daniel Goleman

Publisher: Penguin

Published: 2017-09-05

Total Pages: 338

ISBN-13: 0399184384

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Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers’ eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson’s own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.


The Hotel New Hampshire

The Hotel New Hampshire

Author: John Irving

Publisher: Vintage Canada

Published: 2019-03-26

Total Pages: 416

ISBN-13: 0735279101

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“The first of my father’s illusions was that bears could survive the life lived by human beings, and the second was that human beings could survive a life led in hotels.” So says John Berry, son of a hapless dreamer, brother to a cadre of eccentric siblings, and chronicler of the lives lived, the loves experienced, the deaths met, and the myriad strange and wonderful times encountered by the family Berry. Hoteliers, pet-bear owners, friends of Freud (the animal trainer and vaudevillian, that is), and playthings of mad fate, they “dream on” in a funny, sad, outrageous, and moving novel by the remarkable author of A Son of the Circus and A Prayer for Owen Meany.


Hotels and Resorts

Hotels and Resorts

Author: David Harper

Publisher: Taylor & Francis

Published: 2016-10-26

Total Pages: 389

ISBN-13: 1317525493

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Hotels and Resorts: An investor's guide presents a comprehensive analysis of how hotels, golf courses, spas serviced apartments, gyms and health clubs and resorts are developed, operate and are valued. Drawing on over 18 years’ experience in the leisure property industry, David Harper provides invaluable advice on how to buy, develop and sell such properties. Working through the required due diligence process for purchases, including how to identify a "good buy", through the "route map" for a successful development and ending with how to ensure you maximise your returns when selling the asset, this book covers the whole life-cycle of leisure property ownership. Examples of valuations, development issues and sales processes are taken from the USA, UK, France, Nigeria, Kenya, Australia, Hong Kong, Singapore and Brazil provide in depth analysis on the similarities and differences in approach to hotels and resorts in various parts of the world. This book provides invaluable guidance to international investors, developers, asset managers and students in related subject areas.


The Grand Resort Hotels of the White Mountains

The Grand Resort Hotels of the White Mountains

Author: Bryant Franklin Tolles

Publisher: David R. Godine Publisher

Published: 1998

Total Pages: 296

ISBN-13:

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This carefully researched, profusely illustrated volume identifies and explores some thirty outstanding resort complexes, explaining their architectural details, their social histories, and the often surprising stories behind their lovely wooden facades.


The Hotel Book

The Hotel Book

Author: Shelley-Maree Cassidy

Publisher: Taschen

Published: 2003

Total Pages: 414

ISBN-13: 3822819115

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Who minds sleeping under a mosquito net when it's royally draped over the bed in a lush Kenyan, open-walled hut, fashioned from tree trunks and shielded from the sun by a sumptuous thatched roof? This selection of the most-splendid getaway havens nestled throughout the African continent is sure to please even the most finicky would-be voyagers. Photos.


Bell'Italia È Per Sempre

Bell'Italia È Per Sempre

Author: Christiane Reiter

Publisher: Taschen America Llc

Published: 2010

Total Pages: 300

ISBN-13: 9783836515818

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The author brings to life some of Italy's most amazing landscapes, such as Venice, Lake Como, Florence, the Amalfi Coast and the Aeolian Islands. She explores legendary hotels in which novels have been set, movies made and love stories consummated.


The Hotel and Resort Marketing Bible

The Hotel and Resort Marketing Bible

Author: Andrew Wood

Publisher: Createspace Independent Publishing Platform

Published: 2017-09-06

Total Pages: 454

ISBN-13: 9781546494409

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It's Mid-October... I have already spent over five months this year in hotels, and I have another month to go. In the last few years, those hotel and resort stays have included properties in United States, Canada, Scotland, England, France, Wales, Switzerland, Germany, Austria, Belgium, Singapore, Thailand, Spain, Portugal, Holland, Italy, Dominican Republic, Jamaica, Morocco, South Africa, Panama, and Dubai. While I often get to enjoy these as a VIP guest as a consultant or in my role as publisher of World's Best Golf Destinations, the vast majority are as an unheralded paying guest. Add this vast first-hand travel experience to the over twenty years my company Legendary Marketing has been a world leader in golf, resort, and destination marketing, and I could easily claim to have more experience than all but a handful on the planet. That's before I mention that we managed several properties ranging from a thirty-eight-room hotel to a 168-room resort! While I pick up new and innovative hotel marketing ideas all over the world, the vast majority of hotel marketing that I see from the individual entrepreneur with a handful of rooms to the multinational chains and mega resorts is poor and ineffective. They get caught up in style over substance, branding rather than results and mediocre multichannel marketing without actually acing a single one! A simple change in marketing strategy can have a major impact on your income. In recent years we have produced million-dollar turnarounds at two major resorts we worked with, based on marketing strategy alone. We have saved several family-owned resorts from certain death and helped countless small independent hotels all over the world by showing them simple ways to increase their reach on a tiny budget. It's exciting stuff so open up and let's get started...