Here Today, Ghosted Tomorrow
Here Today, Ghosted Tomorrow

Author: Gregory L. Jantz

Publisher: Rose Publishing

Published: 2023-10-01

Total Pages: 114

ISBN-13: 1496481194

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Get the practical tools, psychology, and hope to deal with ghosting and the tumultuous emotions that follow in this easy-to-read handbook by Dr. Gregory Jantz! With Here Today, Ghosted Tomorrow, you will learn: What ghosting is and why it mattersWhy people "ghost" (and why it hurts so much)The 7 damaging effects of ghosting (betrayal, rejection, mental health issues, and more)How to regain hope and heal any pain and abandonmentWas it something I said? What did I do wrong? How can I fix this? If a friend or loved one has ever ghosted you, the pain can sting like deep wound. But you can overcome this grief, even without the closure you might think you need. Enjoy having: Real, relatable storiesDefinitions, statistics, and easy-to-understand summariesTried and tested psychological and spiritual adviceEncouraging scriptures to healHas someone in your life cut off all communication with you, abruptly and without explanation, leaving you feeling hurt, abandoned, and perplexed? Without a word, they just stopped responding to your phone calls or texts? Maybe you've been blocked on social media or no longer see them at church or the office? Ghosting hurts, and it casts a showdown of doubt and uncertainty upon your sense of self-worth. But there's hope in resilience and healing. Get Practical Advice on What To Do If You've Been Ghosted Featuring helpful checklists and research in an easy-to-read format, Jantz's Here Today, Ghosted Tomorrow doesn't just give you basic, one-size-fits-all explanations. This handy resource gives you detailed, step-by-step tools and encouragement to grow stronger and more resilient in your current and future relationships. Gain practical tips like: 10 ways to deal with rejectionWhat to do if a ghoster reappears in your life (what to say, and how to protect yourself)How to evaluate whether or not you should reconnectKnow if there are ever healthy reasons to ghost someoneAnd more!Enjoy Having the Tools to Grow and Become More Resilient You don't have to just move from one toxic relationship to another! You can gain the skills and tools to find friendships that are healthy, nurturing, and positive. When you leave the negativity behind, you will also be equipped with simple tools to build safe and trusted relationships built on mutual support. Some of these tools include: 5 steps to recover from a toxic relationship10 signs someone has a good heart7 ways to invest in health relationshipsAnd more!Are you ready to renew your hope and confidence as you look forward to enjoying healthy relationships in the future? Get started with Dr. Jantz's Here Today, Ghosted Tomorrow. Here Today, Ghosted Tomorrow is perfect for individual and group use. Great for counseling, discipleship, singles groups, small groups, church giveaways, and more! About the Author Dr. Gregory Jantz Dr. Jantz's center, "A Place of HOPE," is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women's Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs.

Forgiveness
Forgiveness

Author: Debbie Barr

Publisher: Rose Publishing

Published: 2024-03-01

Total Pages: 114

ISBN-13: 1496483561

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Forgiveness is one of the most difficult things you may ever have to face. But it's also one of the most important and rewarding things you can do. Packed with practical advice, helpful visuals, scannable outlines, and encouraging scriptures, Forgiveness is an all-in-one resource to get you started on your forgiveness journey today! This book will help you: Understand what forgiveness really is (and what it's not)How to know when you've truly forgiven someoneFind hope and empathy for a hardened heartAnd much moreMaking the brave choice to forgive can benefit us in amazing ways--in fact, it sets us free! Even more amazing is the mysterious fact that God can bring something good out of even your most painful wounds. All-In-One Scripture- and Science-Driven Forgiveness Advice Award-winning author and speaker, Debbie Barr, explains the high price we pay to our mental, emotional, and physical wellbeing when we cling to resentment, bitterness, and thoughts of revenge. Backed by science, psychology, and scripture, this all-in-one book will help you equip your empathy, faith, and resilience to rise to the challenges forgiveness may bring. Writing with compassion and understanding, Barr shares her own experience with forgiveness and stories from others who have made the choice to forgive. She also shows how forgiveness can bring peace of mind, self-respect, and the kind of wellbeing that God wants us to have. Forgiving others is what God requires of us--and the more atrocious the offense, the more we need his help to do the hard work of forgiveness. Key Features of Forgiveness: The Choice That Sets You FreeBiblical - Enjoy getting biblical examples, scriptures, and word studies to help you grasp a deeper understanding of forgiveness.Practical - With step-by-step instructions and research-driven advice, Forgiveness will equip you with everything you need to let go and live. Whether you're dealing with a recent betrayal or a generational wound, get the keys you need to turn to God for freedom and peace.Real & Compassionate - Using true stories and compassionate advice, Forgiveness will at once make you feel seen and hopeful in whatever circumstance you face. Get the encouragement and motivation you need to keep moving forward.Easy-to-Understand and Read - It's never been easier to get help on your forgiveness journey! With definitions, clear outlines, visuals, and scannable lists, you'll be able to grasp key information at a glance, no matter how busy your schedule is.

Caregiving
Caregiving

Author: Debbie Barr

Publisher: Rose Publishing

Published: 2024-03-01

Total Pages: 114

ISBN-13: 1496483510

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Packed with practical advice, diagrams, statistics, photos, quizzes, and scannable outlines, this compact guide to caregiving is easy to read and gives you key information at a glance. Get expert knowledge distilled into easy-to-follow steps and apply them immediately to refresh and recharge your caregiving journey. Enjoy having: Trustworthy advice for both seasoned and new caregivers (and everyone in between)A Scale of Burden quiz to assess your current level of self-care12 Signs of Stress & specific steps to manage them (PLUS: 3 happiness boosters for caregivers)How to Build Your Team: step-by-step instructions to get help (and exactly what to say)And much moreCaregiving is draining--emotionally and physically. From changing bandages and diapers, to managing medical appointments and picking up prescriptions, caregiving can feel like an endless journey. But here's the great news: the caregiving experience doesn't have to be like that. When caregiving tasks are shared and caregivers understand how to take good care of themselves too, the whole experience can be much brighter for everyone. Trusted Help for Caregiving from Those Who've Been There In Caregiving: Taking Care of Yourself While Taking Care of Someone Else, award-winning author and speaker, Debbie Barr, writes with compassion and understanding, taking an honest look at the ups and downs of caregiving. She shares the real-life experiences of caregivers and the things they've learned along their journeys. This book will help caregivers like you know how to gather a team to help shoulder the caregiving load. You will be able to: Identify when you're nearing burnoutDiscover the help available to you (and what to say)Take specific action steps to cope wisely and learn to thriveKnow when the caregiving needs to change (and why it DOESN'T mean failure)Key Features of Caregiving: Taking Care of Yourself While Taking Care of Someone Else Caregiving will provide everything you need--from the basics to step-by-step details--to not only get you started on your journey, but to make the most out of your time and talents. Key features include: Reliable--Award-winning author and speaker Debbie Barr unpacks real-life experiences and seasoned advice into trustworthy nuggets of caregiving gold you can carry with you throughout your day. Get refreshed and revitalized with compassion and truths from those who have experienced the emotions and journeys you are going through.Quick and Easy-to-Use--Caregivers rarely feel like they have time for themselves, so this guide has been designed with a busy schedule in mind: packed with concise summaries, scannable outlines and visuals, and distilled step-by-step instructions, you can absorb everything you need with as little or as much time as you have.Practical--Whether you need to apply a self-care routine, build a care team to support your loved one in need, or make a big change in your care plan, get concise step-by-step instructions (including exactly what to say) and start immediately!Flexible--A little or lots of time. Brand new or seasoned caregiver. Short- or long-term care. Regardless of your situation, this handy minibook has practical applications for everyone.Caregiving is never just about the person needing the care; it's about the caregiver too. You will come away from this book encouraged and equipped to face the caregiving journey with hopefulness and peace of mind.

Beyond Burnout
Beyond Burnout

Author: Jantz Ph D Gregory L

Publisher: Rose Publishing

Published: 2024-08-20

Total Pages: 114

ISBN-13: 1496481275

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Packed with solid research, real-life stories, proven tips, and practical steps, this book will give you the tools to regain peace, overcome burnout, and create a healthy balance to last a lifetime. In a new study, over 70% of workers reported burnout within the last year (Asana.) Millions of Americans suffer from burnout, which often leads to depression, anxiety, addiction, and more. Burnout--unlike the vague and casually used "I'm feeling burned out by all this political talk"--is a serious and significant condition that can leave a person chronically drained of energy, lacking motivation to do nearly anything, unable to sleep soundly, apathetic toward relationships, and sliding into poor health habits. If you can relate to the following, you are likely experiencing or approaching burnout: It's been difficult to motivate yourself Interests and hobbies that were once exciting and vibrant to you feel dull Feeling detached from your sense of purpose and social circle Increased feelings of fatigue, sadness, or dullness Whether your burnout is a result of your increasingly demanding job, caretaking, parenting, or an overcommitted social calendar, there are proven solutions and there is hope. Dr. Gregory Jantz is a mental health professional with decades of experience in healing who has suffered from and endured burnout himself. He writes from both impactful wisdom and compassionate experience. 6 Ways to Overcome Burnout Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: Streamline Your Stress Reclaim Your True Self Find Sanity through Simplicity Bolster Your Body Fortify Your Filters Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief. 4 Key Features of This Christian Counseling Book on Healing from Burnout In Beyond Burnout, Dr. Gregory Jantz walks you through overcoming burnout and--most importantly--how you can learn to find balance and thrive in your calling. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from burnout, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life A Burnout Recovery Guide for Anyone This book is ideal for group study, individual reflection, church libraries, or as a thoughtful gift to a friend in need. With solid research, practical steps, and biblical guidance, "Beyond Burnout" offers a lifeline for anyone feeling depleted, helping them to rediscover their purpose and joy in life. You were not born to merely survive; you were born to thrive. It's time to reclaim your wellness now.

The Mystery of Waiting
The Mystery of Waiting

Author: DEBBIE. BARR

Publisher: Rose Publishing

Published: 2024-10-01

Total Pages: 114

ISBN-13: 1496483618

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Why does God make us wait? Why, when it would be so easy for God to just say "yes" to our prayers, does he instead so often say "wait"? The Bible tells us that waiting is a part of God's plan for our lives. But why? It can all feel like a bit of a mystery. In The Mystery of Waiting, author Debbie Barr helps you see the bigger picture in your season of waiting. Drawing from biblical teachings, she provides tools to help you discover what God might be teaching you about his timing and his plan for your life. You'll see how the experience of waiting upon the Lord can be a catalyst for amazing growth and healing. Whenever you are in a period of waiting, know that God is still working in you and your circumstances. This book will take you through practical steps to learn how to wait wisely, prayerfully, hopefully, and confidently. Your heavenly Father is good and his best for your life is worth the wait.

Overwhelmed
Overwhelmed

Author: Debbie Barr

Publisher: Rose Publishing

Published: 2024-10-01

Total Pages: 114

ISBN-13: 1496483669

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Do you have too many tasks on your to-do list but not enough bandwidth to complete them? When we are stressed-out and running on empty, we are driven by what's urgent instead of what's really important. Life robs us of joy and keeps us from the good works that God prepared in advance for us (Ephesians 2:10). Are you ready to discover your true purpose and trade overwhelm for peace? In Overwhelmed, author Debbie Barr empathizes with readers who are suffering from an overload of information, stuff, and complexity. She unpacks the physical and emotional effects of "too much" and offers smart strategies that can interrupt overwhelm and prevent it from happening in the future. Barr encourages us to cast our cares upon the Lord while taking well-structured, practical steps, including: Establishing prioritiesPondering what to offloadPracticing monotasking techniquesAllowing for unstructured timeAnd much more!

Frogs and Ghosts
Frogs and Ghosts

Author: D. T. Adams

Publisher: D. T. Adams

Published: 2023-05-29

Total Pages: 77

ISBN-13:

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Can’t stand online dating? You’re not the only one Join me as I rant, moan and complain about the brutal world of online dating. I hate it and find it loathsome at times, yet like so many others, it’s something I need. In Frogs and Ghosts, I don't hold back. I share my honest, uncensored opinions about this modern frustration. So many of us resort to using the internet to improve our love lives, but there’s never a guarantee of success. You’re lonely and all you desire is to find some wonderful hero to fall in love with. Yet thanks to the moneygrubbing nature of online dating and the huge number of insincere people out there, finding the right person can be like scaling a mountain. Do you despise online dating with a passion? Does it drive you mad? Is it nothing but a chore for you? If you’re fed up with using the internet to find love and want to read my thoughts on it, you should find Frogs and Ghosts enjoyable. Buy now and see what I have to say about online dating. See why I’m sick and tired of it, and see if you agree with my rants.

Ghosted Vol. 4: Ghost Town
Ghosted Vol. 4: Ghost Town

Author: Joshua Williamson

Publisher: Image Comics

Published: 2015-06-17

Total Pages: 116

ISBN-13: 1632155095

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In a newly created ghost town, a portal to the afterlife has emerged--setting the stage for the greatest heist of Jackson's career. Collects GHOSTED #16-20.

Ghosted
Ghosted

Author: Amanda Quain

Publisher: Wednesday Books

Published: 2023-07-25

Total Pages: 282

ISBN-13: 1250865085

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Never Have I Ever meets The X-Files in Amanda Quain's Ghosted, a fresh and funny update on the Jane Austen classic, Northanger Abbey. Hattie Tilney isn’t a believer. Yes, she’s a senior at America’s most (allegedly) haunted high school, Northanger Abbey. But ever since her paranormal-loving dad passed away, she’s hung up her Ghostbusters suit, put away the EMF detectors, and moved on. She has enough to worry about in the land of the living—like taking care of her younger brother, Liam, while their older sister spirals out and their mother, Northanger’s formidable headmistress, buries herself in work. If Hattie just tries hard enough and keeps that overachiever mask on tight through graduation, maybe her mom will finally notice her. But the mask starts slipping when Hattie’s assigned to be an ambassador to Kit Morland, who’s just transferred to Northanger on—what else—a ghost-hunting scholarship. The two are paired up for an investigative project on the school’s paranormal activity, and Hattie quickly strikes a deal: Kit will present whatever ghostly evidence he can find to prove that the campus is haunted, and Hattie will prove it’s not. But as they explore the abandoned tunnels and foggy graveyards of Northanger, Hattie starts to realize that Kit might be the kind of person who makes her want to believe in something—and someone—for the first time. With her signature wit and slow-burn romance, Amanda Quain turns another Austen classic on its head in this sparkling retelling that proves sometimes the ghosts are just a metaphor after all.

Girl Grit
Girl Grit

Author: Alexandra Elinsky, PhD

Publisher: Austin Macauley Publishers

Published: 2024-11-08

Total Pages: 216

ISBN-13:

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Girl Grit: Savage Not Average is the first book in the empowering Human Empowerment trilogy for women worldwide. Dr. Elinsky guides readers through a profound journey of harmonizing thought and emotion, exploring personal fulfillment and experience. She transforms her readers from doormats—controlled, manipulated, and walked over by others—into daredevils, fearless warrior women living without regret. Discover what it means to go from average to savage in this emotional, action-packed self-help adventure that will not only inspire you but also challenge societal conditioning to be a ‘good girl’ focused on serving and pleasing others. In Girl Grit, Dr. Elinsky passionately challenges and dismantles restrictive gender roles, asserting that they limit our potential as women and undermine our purpose as equal human beings. As an expert in gender relationship dynamics, Dr. Elinsky draws on extensive research to critically examine the very fabric of our social conditioning. She urges, “It is time to wise up, rise up, and ascend to your highest potential.” Celebrating the worthiness and grandeur of women’s capacities, Girl Grit will elevate you to unimaginable heights. Finally, Dr. Elinsky advises, “Do not read this book unless you are ready to revolutionize your life as you know it.” Learn what it means to become a fire woman and unleash your regal authority into the world. Girl Grit will set your self-esteem on fire.