Herbalism 101

Herbalism 101

Author: HowExpert

Publisher: HowExpert

Published: 2019-06-13

Total Pages: 53

ISBN-13: 1647586895

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This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane. This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth- friendly practice through the principles of wildcrafting, permaculture, and biodynamics. About the Expert Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self- taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to University. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.


Be Your Own Shaman

Be Your Own Shaman

Author: Jane Barlow Christensen

Publisher: Simon and Schuster

Published: 2024-05-28

Total Pages: 536

ISBN-13: 1510781153

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Simple Steps to Make Your Plants into Your Own Herbal Apothecary Be Your Own Shaman features 101 plants with healing properties. Each plant’s information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected. Many of the plants in this book are found worldwide and many can be cultivated. Most can be found within one hundred feet of your home, and careful observation will help you become familiar with many nearby, useful plants. Be Your Own Shaman is laid out in fourteen sections—divided by ailment since most people look for specific plants for specific health conditions. Most plants will include extra tips for making herbal remedies at home and basically enjoying all the gifts from utilizing plant medicine in your everyday life. The final section gives plant identification tips and basic taxonomy along with preparation methods for tinctures, decoctions, infusions, and poultices.


Native American Herbalism Encyclopedia

Native American Herbalism Encyclopedia

Author: Tamaya Kawisenhawe

Publisher:

Published: 2020-10-28

Total Pages: 115

ISBN-13:

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Are you ready to unlock the power of the native American herbalist? In the western world today, we're quick to use harsh artificial chemicals, even to treat the slightest ailment. But it wasn't always that way... Long before Europeans arrived in America, generations of Native American's had begun to tease apart the secrets of natural healing. These herbalists were astute students of nature. By carefully watching and communicating with the world around them, they learned the precise combinations of naturally growing fauna and flora to treat a wide range of common ills. Unfortunately, this knowledge was passed down by word of mouth for the most part, and has been almost forgotten by the present generations. Today, Tamaya brings their extensive understanding and healing wisdom back to life. So, you can start your very own journey to herbal healing with her beautifully presented Native American Herbal Encyclopedia. What you'll learn inside: Herbalism 101 - Learn the practical guideline for sourcing, preparing, drying, and storing your herbs. This is the hands-on guidance you need to begin your herbal preparations safely. 40+ Native American plant profiles - Discover in depth profiles to help you identify and use the most important plants used in herbal remedies, with careful visual illustration. Key recommendations - Uncover the precise uses, dosages, and benefits of each remedy to maintain the perfect healthy balance and get the maximum benefit of every concoction. Modern warnings - Updated with important advice on how these remedies might interact with any western medicine, to always keep you and your loved ones healthy and safe. All created with traditional imagery - You will find beautiful illustrations throughout this book, giving you a traditional herbalist experience - and created with the care you would expect of a true herbalist. Discover the healing power of herbs and take healing into your own hands with the responsible and knowledgeable guidance of herbalist Tamaya. Simply grab a copy and start your journey to a more natural healthy life today.


NATIVE AMERICAN HERBALISM ENCYCLOPEDIA

NATIVE AMERICAN HERBALISM ENCYCLOPEDIA

Author: Tamaya Kawisenhawe

Publisher:

Published: 2020-10-29

Total Pages: 116

ISBN-13: 9781801112789

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Do you want to develop a more holistic way of life, free yourself from conventional medicine and save money in the process? It is time to turn back to the herbal and medicinal knowledge of the Native Americans. Before Europeans settled in North America, the indigenous people were practicing herbalism. Native Americans selected plants through keen observations of the wildlife around them. They observed animals seeking out herbs and plants when they were sick and noticed their resulting recoveries. They experimented with these herbs and plants to heal themselves. Unfortunately, this knowledge was passed down by word of mouth for the most part and has been almost forgotten by the present generations. Tamaya is aiming to bring their extensive understanding and healing wisdom of herbal remedies back to life. With this book on your shelf, you will have on hand the ancient practices and trustworthy techniques of the Native Americans. NATIVE AMERICAN HERBALIAM ENCYCLOPEDIA includes: -The spiritual history of Native American herbalism -Herbalism 101: guidelines for sourcing, preparing, drying and storing herbs -+40 Native American herbs and plants profiles -Uses, dosages, benefits, and caution tips of these herbs -Safety advises .....Ancient Herbalism tradition made easy. What a relief! Don't worry, you don't have to be a medical herbalist to make effective usage of natural remedies! Start things off right with the responsible and knowledgeable guidance of herbalist Tamaya. Beautifully illustrated, and clearly presented, this book will take its place as your go-to guide for naturally healing your body and mind. Discover the healing power of herbs. Naturally treat your common ailments and take healing into your own hands. Buy your copy today!


The Dictionary of Modern Herbalism

The Dictionary of Modern Herbalism

Author:

Publisher: Inner Traditions / Bear & Co

Published: 1988

Total Pages: 396

ISBN-13: 9780892812387

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This clear and comprehensive reference on the full range of healing herbs is an indispensable guide to the herbal remedies most used in the Anglo-American and European traditions. Each remedy is defined in terms of its main pharmacological actions and its therapeutic application to modern health problems.


Growing 101 Herbs That Heal

Growing 101 Herbs That Heal

Author: Tammi Hartung

Publisher: Storey Publishing

Published: 2000

Total Pages: 250

ISBN-13: 1580172156

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An organic gardener and noted herbalist presents detailed instructions on how to grow 101 medicinal plants, along with organic approaches to propagation, soil preparation, natural pest management, harvesting, and garden design, and features profiles of each herb and direction son how to prepare a range of herbal remedies and healing foods. Original.


Herbal Medicine

Herbal Medicine

Author: Iris F. F. Benzie

Publisher: CRC Press

Published: 2011-03-28

Total Pages: 500

ISBN-13: 1439807167

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The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef


Energetic Herbalism

Energetic Herbalism

Author: Kat Maier

Publisher: Chelsea Green Publishing

Published: 2021-11-26

Total Pages: 393

ISBN-13: 1645020835

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*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.


Native American Herbal Apothecary

Native American Herbal Apothecary

Author: Tamaya Kawisenhawe

Publisher:

Published: 2020-10-29

Total Pages: 214

ISBN-13: 9781801112710

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Do you want to free yourself from the handcuffs of modern expensive medicine? Would you like to heal common ailments with the ancient wisdom that has been revealed by the Native Americans? Two manuscripts rolled up in one. Beautifully illustrated, and clearly presented, this bundle will take its place as your premium comprehensive handbook all the herbal remedies you need. And you'll save money in the process. It covers over 40 native American herbs and provides easy-to-follow instructions for healing 22 common ailments. It also provides notes on the interaction between these herbs and Western medicines, something that has been largely ignored in other references. Moreover, Tamaya reveals several precious remedies from the East Indian and Asiatic traditions. Before Europeans settled in North America, the indigenous people were practicing herbalism. Native Americans selected plants through keen observations of the wildlife around them. They observed animals seeking out herbs and plants when they were sick and noticed their resulting recoveries. They experimented with these herbs and plants to heal themselves. Unfortunately, this knowledge was passed down by word¬ of mouth for the most part and has been almost forgotten by the present generations. Tamaya is aiming to bring their extensive understanding and healing wisdom of herbal remedies back to life. Develop a more holistic way of life and free yourself from conventional medicine. Pharmaceuticals focus on pathology, and many pharmaceuticals carry the risk of side effects. Herbal medicine focuses on the health and healing of the person and emphasizes whole-body care and prevention. NATIVE AMERICAN HERBAL APOTHECARY includes: -The spiritual history of Native American herbalism -Herbalism 101: guidelines for sourcing, preparing, drying and storing herbs -40+ Native American herbs and plants profiles -Uses, dosages and benefits -Caution advises -Common ailments: abscess and gingivitis, acne, allergies, anxiety, asthma, breath, back pain, bites and stings, bronchitis, pneumonia and chest cold, sunburns and burns, constipation, depression, diarrhoea, fever, heartburn, reflux and Gerd, dyspepsia and indigestion, sinusitis and stuffy nose, sore throat, sprains and strains, skin, wounds -Detailed instruction for DIY natural medicine .....Ancient Herbalism tradition made easy. What a relief! Never made your herbal medicine? Don't worry, you don't have to be a medical herbalist to make effective usage of natural remedies! Start things off right with the responsible and knowledgeable guidance of herbalist Tamaya. Discover the healing power of herbs to treat common ailments and take healing into your own hands. Are you ready to enter a world of spiritual rejuvenation and radiant health? Buy your copy today!


The Herbal Apothecary

The Herbal Apothecary

Author: JJ Pursell

Publisher: Timber Press

Published: 2015-12-30

Total Pages: 293

ISBN-13: 1604695676

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“A brilliant addition to any library.” —Rosemary Gladstar, herbalist and bestselling author More and more people are exploring the healing possibilities of plant-based medicines, and health shops across the country now stock their shelves with natural remedies, but treatments can easily be made at home. The Herbal Apothecary profiles 100 of the most important medicinal plants with striking photographs and step-by-step instructions for making herbal teas, tinctures, compresses, and salves to treat everything from muscle strain to the common cold or anxiety. This holistic guide also includes advice for the home gardener on growing and foraging for medicinal plants. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know and love.