Healthy Starters

Healthy Starters

Author: Tarla Dalal

Publisher: Sanjay & Co

Published:

Total Pages: 98

ISBN-13: 9380392095

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Nothing can compare with the joy of sitting in the balcony on a cold monsoon’s day, hearing the pitter-patter of the raindrops playing with the window sills, and watching the water cascading down the endless skyline. The experience would be incomplete without a plate of hot pakoras to munch! Would watching movies with friends on a lazy Saturday afternoon be the same without a bowl of peanuts or butter popcorn? Would a party ever be complete without a range of rich snacks replete with paneer tikkas, baby corn fries, and all other favourites? Many such times in life, happiness takes precedence over diet, nutrition and other such sensibilities. And nobody is to blame—life is to be lived to the fullest! But, what if you could enjoy all these priceless moments, with all your favourite snacks, without compromising on health? Pick any dish and you can make it healthy by using the right ingredients and cooking methods. In this book, we have picked up the crunchiest and most enticing part of a meal—the starters—and show you how to go about it. As you explore the five sections of this book on “Healthy Starters” you will figure out the ways and means of making healthy yet scrumptious snacks. From Paneer Delights to Veggie Wonders …. From Whole Wheat Bread Delicacies to irresistible Tikkis, Rolls and Kebabs and not to forget mouth-watering Satays....all the recipes in this book are notable in their own unique way. Learn the skills imparted in this book and you will never have to compromise on good food! Enjoy every moment, feast to your heart’s content and share the joy with others too. It is all about choosing the right ingredients, the correct cooking techniques, and applying one’s know-how and creativity. Learn these skills and you will never have to compromise on good food. Enjoy every moment, feast to your heart’s content and share the joy with others too. Even while hosting a party, pay attention to the nutrition scales when planning the menu—let your guests leave satisfied, loaded with health and happiness, and not with a cartload of fat! Welcome to the digital version of Tarla Dalal’s Healthy Starters! You can now carry your cookbook with you wherever you go. Although this book contains the same delicious and inspiring recipes as the print version, you might find the look-and-feel a bit different, due to the changes we have consciously implemented, to make using this eBook easy and interesting for you. All the items in the menus are directly linked to the relevant pages, making navigation a breeze. Just click on any chapter in the Table of Contents, and you will be taken to a list of recipes in that chapter. Just choose, and click on any of those recipes, and you are ready to start cooking it, with the clear recipes and lovely images to inspire you. If you are in doubt about any of the ingredients, worry not… just click on it and you will be taken to the glossary section of our website, tarladalal.com, to view a simple description and easy explanation of the culinary usage of that ingredient. Many recipes are enhanced with their video links, so you can even enjoy watching your favourite recipes being prepared right in front of you.


Williams-Sonoma New Healthy Kitchen: Starters

Williams-Sonoma New Healthy Kitchen: Starters

Author: Georgeanne Brennan

Publisher: Simon and Schuster

Published: 2006-06-05

Total Pages: 148

ISBN-13: 0743278585

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Now readers can improve their diets while enjoying appetizers such as Cantaloupe and Feta Cheese Salad, Grilled Zucchini Skewers with Coriander, or Prosciutto-Wrapped Radicchio Wedges. The 60 recipes in this book are grouped by the color of a key ingredient, and offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into one's daily meals.


The Boy Who Bakes

The Boy Who Bakes

Author: Edd Kimber

Publisher:

Published: 2011

Total Pages: 176

ISBN-13: 9780857830456

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This is an inspirational guide to baking from the winner of 'The Great British Bake Off 2010'. From the traditional to new twists on old favourites there are recipes to suit all abilities. The book covers cakes, cookies, pastry, desserts, and even ice-creams.


Martha Stewart's Appetizers

Martha Stewart's Appetizers

Author: Martha Stewart

Publisher: Clarkson Potter

Published: 2015-09-08

Total Pages: 258

ISBN-13: 0307954633

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With more than 200 recipes, successfully cook snacks, starters, small plates, stylish bites, and sips for any occasion. Hors d’oeuvres made modern: Today’s style of entertaining calls for fuss-free party foods that are easy to make and just as delicious as ever. With more than 200 recipes for tasty pre-dinner bites, substantial small plates, special-occasion finger foods, and quick snacks to enjoy with drinks, Martha Stewart’s Appetizers is the new go-to guide for any type of get-together.


Artisan Sourdough Made Simple

Artisan Sourdough Made Simple

Author: Emilie Raffa

Publisher: Page Street Publishing

Published: 2017-10-24

Total Pages: 210

ISBN-13: 1624144306

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The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.


Starter Sourdough

Starter Sourdough

Author: Carroll Pellegrinelli

Publisher: Sourcebooks, Inc.

Published: 2019-10-15

Total Pages: 254

ISBN-13: 1641521651

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Easy sourdough starter—for flawless finished bread. For perfect sourdough bread, you need a healthy and happy starter—that yeasty concoction that gives sourdough its tangy, delicious flavor. Starter Sourdough helps you get the tricky starter process down pat, so you can have mouthwatering loaves, rolls, baguettes—and even cakes and cookies! This guide simplifies the process of making your own starter so it's accessible to anyone, no matter your skill level. Keep your tasty new creation alive and thriving with the help of clear instructions accompanied by beautiful photographs. Then try your hand at baking Perfect Italian Sourdough, Sourdough Marble Rye Bread, Double Piecrust, Sourdough Pretzels, Sourdough Cinnamon-Sugar Doughnuts, and more. Inside Starter Sourdough, you'll find: Great start—Master the secret to a good sourdough bread using this basic starter recipe: just flour, water, and a little attention. Creative variations—Craft whole grain breads, pizza dough, biscuits, and cake—there's a huge variety of recipes to explore, all from your starter. Nonstop starter—Sustain a hearty, long-lasting starter with a simple weekly feeding schedule, so it will repay you in baked goods for years to come. Put a unique twist on baked goods with Starter Sourdough!


Beyond Basics With Natural Yeast: Recipes for Whole Grain Health

Beyond Basics With Natural Yeast: Recipes for Whole Grain Health

Author: Melissa Richardson

Publisher: Cedar Fort Publishing & Media

Published: 2023-02-02

Total Pages: 349

ISBN-13: 1462108547

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Say goodbye to commercial yeast, and hello to a healthier body! With allergies to gluten and commercial yeast on the rise, natural yeast is a fun and healthy solution to baking all the foods you love—while improving your body's antioxidants, breaking down grains, and making your bread taste more delicious than ever. "Bread Geek" Melissa Richardson, coauthor of The Art of Baking with Natural Yeast, is back with new and refined techniques and tips that will take your natural yeast breads to the next level. Try over 60 new recipes, including vegan, diabetic-friendly, and no-wait recipes like: -Cranberry Ginger Loaf -Vegan Waffles -Cracked Pepper Spelt Crackers -Basil Dinner Crepes -Salted Chocolate Sourdough Bread From troubleshooting tips to artistic finishing touches, this guide will make baking with natural yeast fail-proof, healthy, and delicious—every time. So grab your starter, flour your hands, and get ready to bake!


The Spark

The Spark

Author: Chris Downie

Publisher: Hay House, Inc

Published: 2011-02-01

Total Pages: 314

ISBN-13: 140193577X

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From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula that combines nutrition, exercise, goal setting, motivation, and community, which has helped people change their lives beyond the scale. Discover the 27 Secrets of Success—the best action steps, foods, and proven medical advice that have helped tens of thousands of members lose from 2 to 200 pounds. Special tips from people who lost 100 pounds or more—see what these people had in common and what they did and didn’t do to make huge transformations in their lives. A step-by-step 28-day program that brings together the most effective, medically accepted nutrition and fitness practices from SparkPeople experts in an easy-to-follow plan, including flexible mix-and-match meal plans, fully illustrated workout programs, full-color before-and-after success stories, and more! And, new to this edition! Breakthrough survey results have been used to create a Strong Start Guide to help you jumpstart your weight-loss efforts. Based on what tens of thousands of successful SparkPeople members did to lose weight and change their lives, this guide tells you what to do in the first two weeks to make you five times more likely to reach your ultimate weight-loss goal! Whether you want to fit into your "skinny jeans," improve your health and fitness levels, change your outlook and mood, or reach all new goals, The Spark can help you transform your body and your life. What are you waiting for? Spark your life today!


Statistical Reasoning in Sports

Statistical Reasoning in Sports

Author: Josh Tabor

Publisher: Macmillan

Published: 2011-12-23

Total Pages: 709

ISBN-13: 1429274379

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Offering a unique and powerful way to introduce the principles of statistical reasoning, Statistical Reasoning in Sports features engaging examples and a student-friendly approach. Starting from the very first chapter, students are able to ask questions, collect and analyze data, and draw conclusions using randomization tests. Is it harder to shoot free throws with distractions? We explore this question by designing an experiment, collecting the data, and using a hands-on simulation to analyze results. Completely covering the Common Core Standards for Probability and Statistics, Statistical Reasoning in Sports is an accessible and fun way to learn about statistics!


Low-Cholesterol Cookbook For Dummies

Low-Cholesterol Cookbook For Dummies

Author: Dr. Sarah Brewer

Publisher: John Wiley & Sons

Published: 2011-02-08

Total Pages: 413

ISBN-13: 1119996791

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In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.