Forest Bathing

Forest Bathing

Author: Dr. Qing Li

Publisher: Penguin

Published: 2018-04-17

Total Pages: 322

ISBN-13: 052555985X

DOWNLOAD EBOOK

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.


Forest Health

Forest Health

Author: John D. Castello

Publisher: Cambridge University Press

Published: 2011-05-19

Total Pages: 405

ISBN-13: 1139500481

DOWNLOAD EBOOK

Forest Health: An Integrated Perspective is the first book to define an ecologically rational, conceptual framework that unifies and integrates the many sub-disciplines that comprise the science of forest health and protection. This new global approach applies to boreal, temperate, tropical, natural, managed, even-aged, uneven-aged and urban forests, as well as plantations. Readers of the text can use real datasets to assess the sustainability of four forests around the world. Datasets for the case studies are at www.cambridge.org/9780521766692, and the text provides stepwise instructions for performing the calculations in Microsoft Excel. Readers can follow along as the editors perform the same calculations and interpret the results. Elevating forest health from a fuzzy concept to an ecologically sound paradigm, this is essential reading for undergraduate and graduate students and professionals interested in forest health, protection, entomology, pathology and ecology.


Planetary Health

Planetary Health

Author: Samuel Myers

Publisher: Island Press

Published: 2020-08-13

Total Pages: 538

ISBN-13: 1610919661

DOWNLOAD EBOOK

Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.


Forest Health and Protection

Forest Health and Protection

Author: Robert L. Edmonds

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781577666523

DOWNLOAD EBOOK

Widely recognized as the best treatment of the technical issues concerning forest health and forest protection available, the original edition of this comprehensive text was the first to treat fire, wind, insects, and diseases as well as their interactions holistically. The latest edition extends the thrust of the successful first edition, bringing updated,. detailed, and reliable coverage by the same team of authors with decades of experience and expertise in the fields of forest pathology, fire ecology, and forest entomology. Their effective, integrative approach continues to focus on the fundamental issues related to forest protection, including ecology, forest health, and ecosystem management. Useful examples from the United States, Canada, and other countries illustrate principles and problems essential to understanding these issues. --


Forests, Trees and Human Health

Forests, Trees and Human Health

Author: Kjell Nilsson

Publisher: Springer Science & Business Media

Published: 2010-10-10

Total Pages: 428

ISBN-13: 9048198062

DOWNLOAD EBOOK

The link between modern lifestyles and increasing levels of chronic heart disease, obesity, stress and poor mental health is a concern across the world. The cost of dealing with these conditions places a large burden on national public health budgets so that policymakers are increasingly looking at prevention as a cost-effective alternative to medical treatment. Attention is turning towards interactions between the environment and lifestyles. Exploring the relationships between health, natural environments in general, and forests in particular, this groundbreaking book is the outcome of the European Union’s COST Action E39 ‘Forests, Trees and Human Health and Wellbeing’, and draws together work carried out over four years by scientists from 25 countries working in the fields of forestry, health, environment and social sciences. While the focus is primarily on health priorities defined within Europe, this volume explicitly draws also on research from North America.


Finding the Mother Tree

Finding the Mother Tree

Author: Suzanne Simard

Publisher: Knopf

Published: 2021-05-04

Total Pages: 368

ISBN-13: 0525656103

DOWNLOAD EBOOK

NEW YORK TIMES BEST SELLER • From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest—a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence; her TED talks have been viewed by more than 10 million people worldwide. In this, her first book, now available in paperback, Simard brings us into her world, the intimate world of the trees, in which she brilliantly illuminates the fascinating and vital truths--that trees are not simply the source of timber or pulp, but are a complicated, interdependent circle of life; that forests are social, cooperative creatures connected through underground networks by which trees communicate their vitality and vulnerabilities with communal lives not that different from our own. Simard writes--in inspiring, illuminating, and accessible ways—how trees, living side by side for hundreds of years, have evolved, how they learn and adapt their behaviors, recognize neighbors, compete and cooperate with one another with sophistication, characteristics ascribed to human intelligence, traits that are the essence of civil societies--and at the center of it all, the Mother Trees: the mysterious, powerful forces that connect and sustain the others that surround them. And Simard writes of her own life, born and raised into a logging world in the rainforests of British Columbia, of her days as a child spent cataloging the trees from the forest and how she came to love and respect them. And as she writes of her scientific quest, she writes of her own journey, making us understand how deeply human scientific inquiry exists beyond data and technology, that it is about understanding who we are and our place in the world.


Forest Health and Biotechnology

Forest Health and Biotechnology

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2019-04-01

Total Pages: 241

ISBN-13: 0309482887

DOWNLOAD EBOOK

The American chestnut, whitebark pine, and several species of ash in the eastern United States are just a few of the North American tree species that have been functionally lost or are in jeopardy of being lost due to outbreaks of pathogens and insect pests. New pressures in this century are putting even more trees at risk. Expanded human mobility and global trade are providing pathways for the introduction of nonnative pests for which native tree species may lack resistance. At the same time, climate change is extending the geographic range of both native and nonnative pest species. Biotechnology has the potential to help mitigate threats to North American forests from insects and pathogens through the introduction of pest-resistant traits to forest trees. However, challenges remain: the genetic mechanisms that underlie trees' resistance to pests are poorly understood; the complexity of tree genomes makes incorporating genetic changes a slow and difficult task; and there is a lack of information on the effects of releasing new genotypes into the environment. Forest Health and Biotechnology examines the potential use of biotechnology for mitigating threats to forest tree health and identifies the ecological, economic, and social implications of deploying biotechnology in forests. This report also develops a research agenda to address knowledge gaps about the application of the technology.


Sustainable Development Goals

Sustainable Development Goals

Author: Pia Katila

Publisher: Cambridge University Press

Published: 2019-12-12

Total Pages: 653

ISBN-13: 1108486991

DOWNLOAD EBOOK

A global assessment of potential and anticipated impacts of efforts to achieve the SDGs on forests and related socio-economic systems. This title is available as Open Access via Cambridge Core.