Healthy Aging Sourcebook

Healthy Aging Sourcebook

Author: Jenifer Swanson

Publisher: Omnigraphic, Incorporated

Published: 1999

Total Pages: 606

ISBN-13:

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This sourcebook provides information to help the elderly, soon-to-be elderly, & others understand the aging process & the choices that must be made & pursued to maintain health. A glossary, suggested reading list, references, & resource directory are also provided.


Aging Sourcebook, 2nd Ed.

Aging Sourcebook, 2nd Ed.

Author: James Chambers

Publisher: Infobase Holdings, Inc

Published: 2021-03-01

Total Pages: 648

ISBN-13: 0780818946

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Consumer health information about aging and associated diseases and medical conditions. Includes index, glossary of related terms, and other resources.


The Melatonin and Aging Sourcebook

The Melatonin and Aging Sourcebook

Author: Roman Rozencwaig

Publisher: SCB Distributors

Published: 2020-01-01

Total Pages: 195

ISBN-13: 1935826549

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The authoritative text for every researched or medical practitioner dealing with aging and the critical diseases of our times and a fascinating and important study for the health-conscious consumer. Rozencwaig, respectfully known ad THE MELATONIN DOCTOR, and Walji, a renowned author and health consultant, here summarize the most up to date research on melatonin's use for: anti-aging; heart disease; cancer treatment (since melatonin is the ultimate antioxidant); Alzheimer's disease; sleep improvement; PMS; seasonal; affective disorders, autism, and other uses.


Sourcebook of Family Theory and Research

Sourcebook of Family Theory and Research

Author: Vern L. Bengtson

Publisher: SAGE

Published: 2005

Total Pages: 692

ISBN-13: 9780761930655

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This volume provides a diverse, eclectic, and paradoxically mature approach to theorizing and demonstrates how the development of theory is crucial to the future of family research.".


Physical and Mental Issues in Aging Sourcebook

Physical and Mental Issues in Aging Sourcebook

Author: Jenifer Swanson

Publisher: Omnigraphic, Incorporated

Published: 1999

Total Pages: 688

ISBN-13:

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"This Sourcebook will help readers learn to identify signs and symptoms of age-related diseases and disorders, including cardiovascular disease, pulmonary disease, digestive disorders, musculoskeletal and skin disorders, metabolic changes, sexual and reproductive issues, and changes in vision, hearing, and other senses. Data about longevity and causes of death, information on acute and chronic pain, and descriptions of mental concerns is provided so consumers can take steps to improve the quality of their lives."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Stupid Things I Won't Do When I Get Old

Stupid Things I Won't Do When I Get Old

Author: Steven Petrow

Publisher: Citadel

Published: 2021-06-29

Total Pages: 274

ISBN-13: 0806541008

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For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews


Arts in Healthy Aging

Arts in Healthy Aging

Author: Patricia Dewey Lambert

Publisher: Oxford University Press

Published: 2024-03-17

Total Pages: 289

ISBN-13: 0192663372

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Arts in Healthy Aging examines public policies and professional practices that effectively use the arts to support health and well-being outcomes in older adults. It offers a comprehensive study of why and how purposefully-designed programs that engage the visual, performing, and literary arts can support the health and well-being of older adults. The authors argue that it is the right time for the American arts and aging movement to restructure itself as a national network and advocacy coalition across four domains: the arts, health, aging, and lifelong learning. Building on decades of published research, government documents, and program models, this scholarly volume provides historical perspectives, new theoretical approaches, analytical models, resources for researchers and practitioners, and pathways forward for advancing the interdisciplinary arts in healthy aging field of scholarship and practice. Although focused on the United States, the discussion of policies and practices is relevant and applicable to other countries as appropriate to their specific contexts.


The Power of Positive Aging

The Power of Positive Aging

Author: David Lereah

Publisher: Quill Driver Books

Published: 2020-06-02

Total Pages: 170

ISBN-13: 9781610353601

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Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer than they did in the early 20th century. Our culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers a practical program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. Based on timeless spiritual (but completely practical) principles, The Power of Positive Aging presents a concrete program of specific actions to put these principles into use in everyday life.


Alzheimer's Disease Sourcebook

Alzheimer's Disease Sourcebook

Author: Karen Bellenir

Publisher:

Published: 1999

Total Pages: 552

ISBN-13:

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It provides information to help patients and their families understand the differences between reversible and irreversible causes of dementia, comprehend the results of current research initiatives, and know what to expect as Alzheimer's disease progresses. A glossary and resource listings provide additional sources of help and information."--BOOK JACKET.