Healing the Broken Brain
Healing the Broken Brain

Author: Mike Dow, Dr.

Publisher: Hay House, Inc

Published: 2017-05-02

Total Pages: 249

ISBN-13: 1401952666

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Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Points at the end of each chapter to help simplify everything. Includes answers to frequently asked questions such as: · What is a stroke, and who is at risk for one? · What is the best diet for a stroke survivor? · How does group therapy compare to individual therapy? · What should a stroke survivor look for in a therapist? · How long will it take to recover, and how can stroke survivors maximize their recovery? · What can someone do to prevent having another stroke? In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.

The UltraMind Solution
The UltraMind Solution

Author: Mark Hyman

Publisher: Simon and Schuster

Published: 2008-12-30

Total Pages: 447

ISBN-13: 1416566058

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From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

The Brain Fog Fix
The Brain Fog Fix

Author: Dr. Mike Dow

Publisher: Hay House, Inc

Published: 2016-12-13

Total Pages: 305

ISBN-13: 1401946488

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Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life: • In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.

Broken Brain Better Life
Broken Brain Better Life

Author: Patricia Lynn Denning

Publisher:

Published: 2020-12-07

Total Pages: 100

ISBN-13:

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This is a short memoir about my brain injury, the events that led up to it, the long and difficult road to recovery, and most importantly how it changed me... for the better. This book is not just for those who may have had the misfortune of suffering a brain injury; it's for anyone. It's just a story; one that I hope you find interesting, perhaps a little bit light, a touch sad, and above all else, brimming with hope. Hope, in my opinion, is the single most important emotion to grab and hold on to like you're holding on for dear life. Because if you are like me, hope is what gets you through today and to tomorrow. If you let go of hope, life lets go of you. I wrote my story with the hope that it might inspire others to not give up and keep fighting the good fight - whatever challenges life throws your way.

Healing the Broken Brain
Healing the Broken Brain

Author: Dr. Mike Dow

Publisher: Hay House, Inc

Published: 2017-05-02

Total Pages: 249

ISBN-13: 1401952658

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If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:• What is a stroke, and who is at risk for one?• What is the best diet for a stroke survivor?• How does group therapy compare to individual therapy?• What should a stroke survivor look for in a therapist?• How long will it take to recover, and how can stroke survivors maximize their recovery?• What can someone do to prevent having another stroke?In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.

Broken Brain Syndrome
Broken Brain Syndrome

Author: Charles L. Dickens, MD

Publisher: Xlibris Corporation

Published: 2009-02-23

Total Pages: 212

ISBN-13: 1477181172

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the beginning of written history, people have wondered why they do things they do not want to do, especially when those things are not beneficial and, in some instances, detrimental. Broken Brain Syndrome explains the why-of and the how-to in correcting this human inconsistency that leads to dysfunctional behavior. This phenomenon has existed since Adam and Eve and has continued to plague mankind. Many books have been published to mitigate life’s difficulties. Even before “pop” psychology and the New Age spiritual movement, such as John Bradshaw and Marianne Williamson respectively, the Torah, New Testament, Eastern philosophies, the Koran, and other teachings all aim at improving one’s life. Yet the vast majority of people in societies of the world have not been able to find long-term peace, serenity, love, and success. This is so because of their inability to understand the dysfunctional dynamic taking place within their own heads, causing dysfunctional lives. Broken Brain Syndrome addresses finally the underlying cause of the dysfunction. Broken Brain Syndrome provides people with the basic understanding of the real problem of what is fundamentally wrong with them so that the teachings of the New Age and those of the past can now make sense and bring about a successful life.

Memoir of a Broken Brain
Memoir of a Broken Brain

Author: Kimberly Faye

Publisher: WestBow Press

Published: 2011-11-23

Total Pages: 180

ISBN-13: 1449730035

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Journey with Kimberly through one crisis that set her up for failure and another life-altering experience that remapped her brain for success. Had the road sign read, Take a sharp right turn here and follow the path to your life-altering destiny, I would have turned and gone in another direction. The path was marked with two color-coded shapes: the green circle indicated a widely groomed, easy trail, and the blue square led to an intermediate slope. I needed the green trail that led to the lodge at the bottom of the mountain. I had taken a hard fall on the catwalk and wasnt feeling so good. To get to the trail, I needed to take a sharp right turn. The only problem was, I suddenly didnt know what right meant. I could not find my right side. Everything right was gone! Kimberly fell into her defining role and lifes purpose (quite literally) when she skied over a cliff and sustained a traumatic brain injury (TBI). One day, Kimberly was a vibrant career woman who enjoyed a successful lifestyle and an active social life. The next, she had to learn basic life skills to survive. Kimberlys quest for survival sent her in search of the missing pieces of her past. She learned that survival is a multifaceted anvil that shapes our decisions and forges our future. Merely existing then becomes a double-edged sword: you may have managed to keep breathing, but are you really living? The only way for survival to triumph is to acknowledge the role of fear in the face of crisis: affirmed fear liberates; coddled fear incapacitates. Denial keeps us stuck!

Youth Contact Sports and Broken Brains
Youth Contact Sports and Broken Brains

Author: Bruce Parkman

Publisher: Nancy Hudson, Suzanne Lines, and Don Fried

Published: 2022-09-26

Total Pages: 151

ISBN-13:

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A young athlete goes down. Our knees go weak. We hold our breath. The seconds stretch into minutes, but finally the athlete rises. We cheer. The athlete rubs their head, then bravely plays on. We breathe again. No damage done. Or so we think. How familiar is this sight to parents and families around the country? How many times a week does this take place? Sports related injuries, suffered by child athletes, often go unreported and undiagnosed. Here in Youth Contact Sports And Broken Brains, Bruce Parkman, tells the story of his athletic son, Mac Parkman, and how his repetitive exposure to concussive/subconcussive trauma caused him to silently suffer with depression, schizophrenia, and suicidality, before taking his life at the age of 17. Sports have a long history in society and the discussion of these issues may seem an unwelcome cultural shift, but in Youth Contact Sports And Broken Brains Bruce Parkman takes a logical and scientific approach to linking mental illness with concussive/subconcussive trauma suffered by young athletes in contact sports. Mac’s story and the family's vulnerability are powerful and followed by undeniable science. Youth Contact Sports And Broken Brains breaks down the science of brain development, repetitive brain trauma, and their links to mental illness while giving parents the information they need to keep their children safe when participating in contact sports. It is important to know: The human brain is not designed to handle repetitive trauma! Concussive/subconcussive trauma cannot be prevented by wearing helmets or pads. The exposure of a developing brain to subconcussive and concussive trauma can cause significant impact to the brain’s structure which over time can lead to cognitive and behavioral challenges, including mental illness. Repeated episodes of concussive/subconcussive trauma can cause significant changes to the structure and function of the brain in a condition known as Chronic Traumatic Encephalopathy (CTE). Every child that plays a contact sport will suffer subconcussive trauma at every practice and game. Any damage done to the brain cannot be accurately assessed and its impacts will not be seen for years or decades after being damaged. There are forms of non-contact sports and numerous athletic activities for kids to enjoy…let them be kids! This book and The Mac Parkman Foundation was formed out of the loss of a great young man to suicide at the age of 17 after struggling with mental illness caused by prolonged exposure to concussive and subconcussive trauma from contact sports at a young age. Proceeds from this book will directly fund research and education on the links between concussive/subconcussive trauma and mental health surrounding contact sports and youth athletes.

The Ketamine Breakthrough
The Ketamine Breakthrough

Author: Dr. Mike Dow

Publisher: Hay House, Inc

Published: 2023-04-04

Total Pages: 250

ISBN-13: 140197113X

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New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more. It’s been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been described as the being possibly the “most important breakthrough in antidepressant treatment in decades,” has the potential to treat depression, anxiety, PTSD, and other debilitating mental illnesses—and change lives. Unlike antidepressants, which merely mask the pain, psychedelics that heal the brain are the future. Instead of putting Band-Aids on the brain, with Ketamine Assisted-Psychotherapy, you can actually repair the neurological damage caused by stress, anxiety, neglect, and abuse. In this book, best-selling author Dr. Mike Dow and Field Trip co-founder Ronan Levy provide a broad overview of where KAP came from, how it works, who it works for, and what to expect. More importantly, The Ketamine Breakthrough gives specific protocols for both practitioners and patients to follow in their work with KAP. This book contains hope for those diagnosed with treatment-resistant depression, plagued by trauma and frozen by fears. Ketamine-assisted psychotherapy has also proven effective for people with drug, alcohol, and behavioral addictions, existential depression, grief, and just feeling stuck. People with unresolved resentments, anger, and the everyday anxieties of modern life will also benefit. Ketamine-assisted psychotherapy has been enormously helpful with couples, groups, and veterans, which will be addressed in the book as well. This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.