Based on thirty years of practical experience, this book offers a detailed manual for applying the principles of an anthroposophic approach to medicine that anyone use. The author clearly explains the philosophical underpinnings of this unique approach to self-healing, which will prove valuable to anyone seeking a deeper understanding of human health and illness.
In this pathfinding book, many of the world’s leading health visionaries show how human health is inescapably dependent on the health of our environment. Drawn largely from presentations given at the annual Bioneers Conference, it focuses on pragmatic solutions growing at the fertile interface between environmental restoration and holistic healing. The Bioneers ("biological pioneers”) are a network of scientists, writers, economists, artists, and others with practical and visionary solutions for our most pressing environmental and social challenges. Advocates of the emerging movement known as Ecological Medicine look to the strategic public health measures that first do no harm to the environment and, in turn, improve human health. They call for prevention and precaution as the first line of action. They seek to heal the tragic split that conventional medicine made from nature, and to conjure nature’s own mysterious capacity for self-repair. They celebrate the virtues of ancient natural medicine but also embrace an integrative approach that blends the best of all healing practices--emphasizing the centrality of the human spirit in the healing process. Their inspiring work, described so compellingly in this book, is of critical relevance to everyone concerned about health and the environment.
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific research, clinical experience, and his own insights, Dr. Jacob Liberman has worked effectively with more than 15,000 individuals, from the learning disabled and physically/emotionally traumatized to business executives and Olympic athletes. The book discusses the use of light in the treatment of various cancers, depression, stress, visual problems, PMS, sexual dysfunction, learning disabilities, and the human immune system.
An overview of theory, history and spiritual philosophy of energetic medicine. Covers homeopathic remedies, flower essences, crystal healing, therapeutic touch, acupuncture, radionics, electrotherapy, herbal medicine, psychic healing, and therapeutic radiology.
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
As a man thinketh, so is he—thus is the biblical King Solomon often quoted by proponents of New Thought, one of the most influential native religious movements in America. Albert Amao provides an engaging and serious history of this and related movements from the eighteenth century to the present. His discussion ranges from Phineas P. Quimby, the father of New Thought, and Mary Baker Eddy, founder of Christian Science, to Myrtle Fillmore, cofounder of Unity Church of Christianity, William James, the father of American psychology, and leaders in the emerging field of Energy Psychology. Amao’s aim is to provide a rational explanation of the power of thought to heal the mind and body. All methods of mind/spiritual healing are self-healing, he says; we all have an inner capacity to heal ourselves. He examines cases of contemporary New Thought leaders who self-healed from “incurable” diseases free of medicine, and he describes the mechanism that triggered their healing. Their experiences have benefited millions of followers worldwide. The beauty of New Thought, says Amao, is that it empowers us to become conscious co-creators of our well-being and achieve success in other areas of life beyond recovering our health.
Reconciling the scientific principles of medicine with the love essential for meaningful care is not an easy task, but it is one that Gregory L. Fricchione performs masterfully in Compassion and Healing in Medicine and Society. At the core of this book is a thought-provoking analysis of the relationship between evolutionary science and neuroscience. Fricchione theorizes that the cries for attachment made by seriously ill patients reflect an underlying evolutionary tenet called the separation challenge–attachment solution process. The pleadings of patients, he explains, are verbal expressions of the history of evolution itself. By exploring the roots of a patient’s attachment needs, we come face to face with a critical component of natural selection and the evolutionary process. Medicine engages with the separation challenge–attachment solution process on many levels of scientific knowledge and human meaning and healing. Fricchione applies these concepts to medical care and encourages physicians to fully understand them so they can better treat their patients. Compassionate humanistic care promotes physical, emotional, and spiritual healing precisely because it is consonant with how life, the brain, and humanity have evolved. It is therefore not a luxury of modern medical care but an essential part of it. Fricchione advocates an attachment-based medical system, one in which physicians evaluate stress and resiliency and prescribe an integrative treatment plan for the whole person designed to accentuate the propensity to health. There is a wisdom or perennial philosophy based on compassionate love that, Fricchione stresses, the medical community must take advantage of in designing future health care—and society must appreciate as it faces its separation challenges.
"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
