By articulating the physical, emotional and psychological benefits of developing resilience, this book explores what skills are required to 'harden up!' and gives practical examples of how these can be applied in real life. It includes case studies and real-life situations and also have bullet points and steps to follow in developing resilience.
Resilience, the ability to bounce back after an emotional, relational or even work place setback, is a quality missing in today's young people. This book would be an instructional and anecdotal guide to building resilience - the mental fortitude required in an ever changing world - whether the reader is school age, work age or retirement age. By articulating the physical, emotional and psychological benefits of developing resilience the book will explore what skills are required to 'harden up ' and give practical examples of how these can be applied in real life. The book will be broken down into chapters and include some case studies and real-life situations but also have bullet points and steps to follow in developing resilience.
The completely revised Second Edition of Metallurgy for the Non-Metallurgist provides a solid understanding of the basic principles and current practices of metallurgy. This major new edition is for anyone who uses, makes, buys or tests metal products. For both beginners and others seeking a basic refresher, the new Second Edition of the popular Metallurgy for the Non-Metallurgist gives an all-new modern view on the basic principles and practices of metallurgy. This new edition is extensively updated with broader coverage of topics, new and improved illustrations, and more explanation of basic concepts. Why are cast irons so suitable for casting? Do some nonferrous alloys respond to heat treatment like steels? Why is corrosion so pernicious? These are questions that can be answered in this updated reference with many new illustrations, examples, and descriptions of basic metallurgy.