Heureuse comme je suis ́ est un livre bilingue qui aidera les enfants du monde entier ? apprendre et ? apprécier l'amour-propre. L'édition bilingue est disponible dans diverses autres langues.Happy within is a bilingual children's book that will help children from around the world learn and appreciate self love. The idea behind the book is to help provide children with the support and confidence to be happy with themselves and within their own skin. No matter where in the world they are from, whether the race, the background, etc. It is a positive children's book teaching them to be proud of themselves, proud of their uniqueness and embrace diversity. Only through self love and believing in oneself it is possible to be happy within. I created a bilingual series for bilingual families and/or to help children/parents learn another language together.
Happy Within by Jannelle C. Hanni Happy Within: Happy Starts on the Inside combines faith and real-life experiences and focuses on finding happiness within yourself. Through her own process of trial and error, author Jannelle C. Hanni demonstrates that the quality of our relationships with others is directly related to how we feel about ourselves and we only need to be concerned with the way we are because we cannot change other people—or many situations we find ourselves in. There is so much to be joyful about if we choose to focus on the positives rather than the negatives; when we love ourselves unconditionally, we are more lovable, and it works like a chain reaction in the world as we engage with others. Being happy starts on the inside!
Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!
Happy within is a bilingual children's book that will help children from around the world learn and appreciate self love. The idea behind the book is to help provide children with the support and confidence to be happy with themselves and within their own skin. No matter where in the world they are from, whether the race, the background, etc. It is a positive children's book teaching them to be proud of themselves, proud of who they are and of their uniqueness. Only through self love and believing in oneself it is possible to be happy within. I created a bilingual series for bilingual families and/or to help children/parents learn another language together.
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
“A cleareyed, insightful account of how she felt during her nosedives into despair . . . shot through with a self-awareness that helps readers cheer her on.”—The New York Times A New York Times Book Review Favorite Read of the Year “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin portrays the lifelong arc of her affliction, beginning in a childhood largely bereft of love and stretching into the present, where she lives a high-functioning life and her depression is manageable, if not “cured.” The opposite of depression, she writes with characteristic insight, is not a state of unimaginable happiness, but a state of relative all-right-ness. In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that is still often stigmatized and shrouded in misunderstanding. “[A] mesmerizing memoir.” —Booklist (starred review) “Brings a stunningly perceptive voice to the forefront of the conversation about depression, one that is both reassuring and revelatory.” —Carol Gilligan, author of In a Different Voice
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?
Compiling this work has been an intrinsic life process! It is filled with a love for learning, decades of teaching, and living in the moment with a framework for the future while reflecting on the gems of our past. Being human has changed rapidly in this digital age—unfortunately compromising and unbalancing the foundations of what life should be! There is a huge difference between a house and a home. Creating a home environment is a sensory-rich holistic experience that impacts on the well-being of all the family—a life purpose to share and make a positive contribution to help plant the seeds of contentment and peace in homes. Parents have the responsibility to be the best they can be. As Plato advised, “Know thyself.” It is the greatest journey, but to create and grow thyself in this demanding digital age is a duty, not an option! It is a journey that starts within, built on self-awareness, gratitude, and contentment. This book has eight fun and inspiring steps that include space to journal and record your personal journey. Choose happiness. It is free!
