Happy Breakfasts
Happy Breakfasts

Author: Sreeja Jayaram

Publisher: Blue Rose Publishers

Published: 2021-06-18

Total Pages: 246

ISBN-13:

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Happy Breakfasts is all about delicious breakfasts and my culinary musings on making smart, sustainable and interesting morning meals. Decadent parathas and pancakes and delectable scones and stews share space with healthy paya and pesarattu. Traditional recipes like sheermal and Bakar Khani, much loved and even revered Belgian waffles and blueberry muffins feature here in abundance. Unusual delicacies such as lentils with winter vegetables and eggs (sabji wali dal aur anda), bread stuffed with greens (hare bhare parathe), amaranth porridge and even a healthy pav bhaji, that work wonderfully well in the mornings, are my commitment to make all things, breakfast. Rare gems like black rice porridge are celebrated as is the sattu. Leftover Kerala chicken roast is transformed into a sumptuous sandwich, rice from dinner made into a fun fried rice with eggs, and mince cooked earlier into a wholesome filling for bread. The unique ridge gourd chutney to pair with idiappam, kefir milk smoothies to make the day just that bit healthy and an endless array of beautiful egg dishes to savour on special days—Happy Breakfasts is a tribute to my favourite meal of the day. Peppered with the recipes are, The Coucal’s Call, Food for Thought, It Takes Two to Tango and, Nesting Dolls in My Kitchen, my thoughts on clever and conscious culinary practices. Happy Breakfasts is a collection of recipes and choices we must make — for beautiful homemade meals and memorable mornings.

Busy Mornings Healthy Breakfasts
Busy Mornings Healthy Breakfasts

Author: Patricia Kamara

Publisher: Patricia Kamara

Published:

Total Pages: 53

ISBN-13:

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Skipping breakfast is never a good idea, as breakfast starts the day. This cookbook has simple recipes to help you and your family eat nutritious, homemade meals during the busiest time of day and recapture precious morning minutes. No more stuck in a rut of cereal or granola bars or the cafeteria line for breakfast. This cookbook includes: 46 tasty, balanced breakfasts–Enjoy healthier takes on the foods you love, all of which have nutritional information and dietary labels. Solutions for busy mornings–Look for the recipes labeled “Quick” when you need fast solutions or make-ahead tips for the days you’re able to plan in advance. Bring back the most important meal of the day with The Healthy Breakfast Cookbook.

Genius Foods
Genius Foods

Author: Max Lugavere

Publisher: HarperCollins

Published: 2018-03-20

Total Pages: 318

ISBN-13: 0062562894

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New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

America's Best Breakfasts
America's Best Breakfasts

Author: Lee Brian Schrager

Publisher: Clarkson Potter

Published: 2016-04-05

Total Pages: 242

ISBN-13: 055344722X

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Rise and dine! If there’s one meal of the day to get passionate about—no matter where you’re from in this great land—it’s breakfast with all the fixings. Featuring down-home diners, iconic establishments, and the newest local hot spots, America’s Best Breakfasts is a celebration of two of this nation’s honored traditions: hitting the open road and enjoying an endless variety of breakfasts. Even without a road trip, you can re-create favorites that will satisfy any time of day, including: - Shrimp and Grits, Hominy Grill, Charleston - Croque Monsieur Sandwiches, Tartine, San Francisco - Kimchi Pancakes, Sunshine Tavern, Portland - Filipino Steak with Garlic Fried Rice, Uncle Mike’s, Chicago - Cannoli French Toast, Café Lift, Philadelphia - Brioche Cinnamon Buns, Honey Bee, Oxford - Morning Glory Muffins, Panther Coffee, Miami

What I Ate for Breakfast
What I Ate for Breakfast

Author: Emily Scott

Publisher: HarperCollins

Published: 2022-03-17

Total Pages: 0

ISBN-13: 9780008517892

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Move over soggy cereal and plain toast, there's a new skillet in town... Breakfast isn't only the most important meal of the day - it's the most delicious one. From the genius behind the Instagram sensation @whatiateforbreakfast comes the breakfast bible to help you start your day the tastiest way, whether you're in a hurry and grabbing brekkie to go or enjoying it on a lazy Sunday. From Emily's signature stacked crumpets and scrumpets, to mouth-watering dishes like banoffee porridge and French toast nachos, these recipes are so delectable that you might just look forward to the sound of your alarm clock.

Elmo's Breakfast Bingo
Elmo's Breakfast Bingo

Author: Abigail Tabby

Publisher: Random House Books for Young Readers

Published: 2005

Total Pages: 30

ISBN-13: 9780375830457

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Elmo encourages kids to start the day the right way by eating breakfast.

Trim Healthy Mam
Trim Healthy Mam

Author: Serene Allison

Publisher:

Published: 2012-09

Total Pages: 644

ISBN-13: 9781938945007

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"Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com.

Healthy breakfast for busy and lazy
Healthy breakfast for busy and lazy

Author: Sveta Redmayne

Publisher: Europa Edizioni

Published: 2023-02-28

Total Pages: 292

ISBN-13:

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To all the people, busy and lazy, who has come to understand the lovely part of the morning routine and want to enjoy cooking healthy breakfast at home, because it gives you energy and charges for the whole day. And most important, to understand the value of time. Plus, I collect the best tips on how to cook and keep the best form. Healthy habits are 100 % your responsibility and in your power. After reading this book you will be able to consistently prepare the breakfast with a minimum amount of effort and while having fun. Dear reader, do not forget your life, happiness and health are in your own hands. Easy peasy. Kiss and hugs. Sveta Redmayne loves morning, routine and breakfast and, she hopes that her book will inspire readers to love the morning and carefully prepare breakfast for themselves and their loves ones. Get into the habit of eating a morning meal with these healthy breakfasts with the minimum amount of time, designed to appeal to even the most habitual breakfast-skipper. And it’s your job to fight for your happiness, set up your boundaries, choose your surroundings. What kind of food you eat and what you read as well, it is only your responsibility. In the fall 2021 Sveta entered the magistracy at the faculty of Psychology. High Performance Predictable Cognitive Output. Also, she has been Certified Executive Coach (ICC, 2016), Magnifying Human Potential. She has a Master of Finance and worked as a financial analyst in well-known International companied and banks. She has been visited over 35 different countries.

Newfoundland’s Best Breakfasts and Brunch
Newfoundland’s Best Breakfasts and Brunch

Author: Jennifer Leigh Hill

Publisher: Formac Publishing Company

Published: 2022-10-18

Total Pages: 114

ISBN-13: 1459507053

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Delicious breakfast and brunch recipes featuring local specialties and ingredients from 40 Newfoundland B&Bs From jams and jellies, muffins, cookies and pancakes to omelets, casseroles and traditional Newfoundland dishes, this collection contains the most delicious breakfast and brunch recipes from Newfoundland's B&Bs. Many recipes feature local specialties such as cod, bakeapples, partridgeberries, cranberries and more, as well as traditional Newfoundland staples such as moose. There is something here for every palate — sweet, savoury, light and hearty. Touring the province by RV, author Jennifer Leigh Hill was inspired to create this cookbook by the delicious variety of breakfasts and brunches she enjoyed. She persuaded the chefs at 40 bed and breakfasts to share their best recipes for this book. Each one has been tested, and Jennifer provides a brief introduction to each recipe and the B&B it comes from. This collection of 65 proven favourites also includes a route-based listing of the B&Bs whose recipes are featured.