Happy 95% of the Time

Happy 95% of the Time

Author: Walter Doyle Staples

Publisher: Red Wheel/Weiser

Published: 2015-03-23

Total Pages: 256

ISBN-13: 1601633815

DOWNLOAD EBOOK

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking. Practical spirituality—an example of Eastern, right-brain mystical thinking. Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter’s previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.


Homesick and Happy

Homesick and Happy

Author: Michael Thompson

Publisher: Ballantine Books

Published: 2012-05-01

Total Pages: 306

ISBN-13: 0345524934

DOWNLOAD EBOOK

An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.


Happy

Happy

Author: Derren Brown

Publisher: Random House

Published: 2016-09-22

Total Pages: 552

ISBN-13: 147352685X

DOWNLOAD EBOOK

The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'


The Happiness Riddle and the Quest for a Good Life

The Happiness Riddle and the Quest for a Good Life

Author: Mark Cieslik

Publisher: Springer

Published: 2016-11-23

Total Pages: 237

ISBN-13: 1137318821

DOWNLOAD EBOOK

This book examines the meaning of happiness in Britain today, and observes that although we face challenges such as austerity, climate change and disenchantment with politics, we continue to be interested in happiness and living well. The author illustrates how happiness is a far more contested, social process than is often portrayed by economists and psychologists, and takes issue with sociologists who often regard wellbeing and the happiness industry with suspicion, whilst neglecting one of the key features of being human – the quest for a good life. Exploring themes that question what it means to be happy and live a good life in Britain today, such as the challenges young people face making their way through education and into their first jobs; work life-balance; mid-life crises; and old age, the book presents nineteen life stories that call for a far more critical and ambitious approach to happiness research that marries the radicalism of sociology, with recent advances in psychology and economics. This book will appeal to students and academics interested in wellbeing, happiness and quality of life and also those researching areas such as the life course, work-life balance, biographies, aging and youth studies.


Waiting for My Cats to Die

Waiting for My Cats to Die

Author: Stacy Horn

Publisher: Macmillan + ORM

Published: 2002-01-17

Total Pages: 318

ISBN-13: 1466815442

DOWNLOAD EBOOK

When Stacy Horn--single, deeply addicted to television, and hopelessly attached to two diabetic cats--turned forty, she free-falled into a mid-life crisis. Waiting for My Cats to Die is a passionately and profoundly honest look at what happens the moment you realize--beyond a shadow of a doubt--that some day the credits will roll on your life. There are all those things you haven't done yet. There are all those things you have and wish you hadn't. In the battle against time, a frontal attack is the best strategy. Horn explores abandoned cemeteries and descends into crypts. She researches long-lost relatives, interviews the elderly, and learns all she can about the ghost haunting her apartment. No sign indicating the downward pull of things goes unnoticed. And yet life, with so much to celebrate, is irresistible. Here is a wonderful, quirky, refreshing memoir of hilarity and heartache: life at the mid-point of life.


U-Beyond

U-Beyond

Author: Richard Acuna

Publisher: Xlibris Corporation

Published: 2012-06-30

Total Pages: 63

ISBN-13: 1477134123

DOWNLOAD EBOOK

Over 90% of the world wish and dream, they have for example the New Year’s resolution list, etc. And the same percentage fail to accomplish any of those dreams and wishes, they miss out on Living life to the fullest and loosing fear of conquering all they desire. Here you will find simple steps on how to make all you want a reality, even how to discipline yourself to review all your goals. Live a long life project of constant improvement and happy living.


PUSH

PUSH

Author: Chalene Johnson

Publisher: Rodale Books

Published: 2017-01-03

Total Pages: 322

ISBN-13: 1623369266

DOWNLOAD EBOOK

Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option. PUSH also includes 30 ridiculously easy and delicious Throw-and-Go Recipes that Chalene (a self-confessed mess in the kitchen) created herself. And, of course, no book from Charlene is complete without her Bangin' Body Workout: the key moves you need for total body fitness—for life!


Finding Sane Relationships in a Crazy World

Finding Sane Relationships in a Crazy World

Author: Cynthia M. Ruiz

Publisher: BalboaPress

Published: 2012-04-04

Total Pages: 92

ISBN-13: 145254767X

DOWNLOAD EBOOK

In the fast pace of modern life, there is a lot of craziness and stress. We are social creatures and need unconditional love and support to make it through. The key to finding sane relationships in your life is you. You are the common denominator in your relationships. If you are happy, your relationships will be better. This book gives you the tools to unlock your true potential and clear the way for sane relationships. All rewards in life take work. Isnt your happiness worth the effort? Through self-evaluation and exercises, the book walks you through the steps necessary to feel happy, whole, and complete. Releasing the obstacles that prevent you from being happy is part of the path to finding sane relationships. This book discusses all types of relationships including family, work, and significant others. You can make a choice to have positive relationships work for you.


The Guide Book to Happiness

The Guide Book to Happiness

Author: Diana Goffman

Publisher: Archway Publishing

Published: 2014-03

Total Pages: 115

ISBN-13: 1480804460

DOWNLOAD EBOOK

Do you find yourself wondering whether you're happy? Are you unsure where your life is headed? Are you stuck in an endless cycle of solving problems and completing to-do lists but losing sight of what it's all for? It may be you are not living the life you want-and deserve-to live. In The Guide Book to Happiness, author Diana Goffman outlines how you can learn more about the way your mind works and use it to help you live a happier life. With chapters that explore the workings of the mind, the subconscious, effective time management, personal relationships, bad habits, and harmonization with the environment, The Guide Book to Happiness can lead anyone to greater happiness. Through real-life stories and examples, Goffman helps you restructure your life so that you can be happier, more connected, and more in tune with yourself. This step-by-step guide shows you how to get in touch with the person who really knows what you want-you.


Jimmy Jack: the Alcoholic Teacher

Jimmy Jack: the Alcoholic Teacher

Author: Jimmy Jack

Publisher: LifeRich Publishing

Published: 2020-08-13

Total Pages: 763

ISBN-13: 1489729682

DOWNLOAD EBOOK

Jimmy Jack was a respected citizen with a hidden secret: He had been an alcoholic since his early teen years. Despite obtaining three Master Degrees and being wildly successful in several fields, it was not enough to keep him sober. After getting a DWI, Jack served twenty-one months of a four-year sentence in one of the most out of control and violent prisons in the state of Texas. In Jimmy Jack: The Alcoholic Teacher, he narrates his journey and describes how his prison experience literally saved his life. He tells how he, as a genuine Christian with real-time faults and attitudes, was simply trying to survive and come out of the horrible situation a better person. Jack documented his story, and the stories of other inmates, by writing two pages each day for 1 year. In this memoir, he entertains with humor, teaches about the healing power of Jesus, demonstrates how a respected member of society navigated incarceration, and offers hope for a better tomorrow.