Handmade Spa

Handmade Spa

Author: Juliette Goggin

Publisher: Jacqui Small

Published: 2018-03-15

Total Pages: 144

ISBN-13: 1911127772

DOWNLOAD EBOOK

Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.


Spa

Spa

Author: Robert D. Henry

Publisher: Images Publishing

Published: 2005

Total Pages: 264

ISBN-13: 9781920744403

DOWNLOAD EBOOK

Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.


Spa Apothecary

Spa Apothecary

Author: Stasie McArthur

Publisher: Dover Publications

Published: 2019-01-16

Total Pages: 131

ISBN-13: 0486827720

DOWNLOAD EBOOK

You can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients — and this easy-to-follow guide. Spa Apothecary is a great resource for those who want to avoid the chemical additives of commercial products. Best of all, it will assist you in transitioning to a healthier, natural beauty routine and save you money, too! Author Stasie McArthur explains how to build your own personal apothecary. There is a supply list and more than 100 simple, preservative-free recipes, along with a helpful tip for each one. Included are moisturizers and toners for face and hand care, washes and scrubs for skin and body, shampoos and conditioners, and healing compounds for congestion and earaches. These handmade products make great gifts for family and friends — and can be customized with favorite scents and textures.


Girls' Home Spa Lab

Girls' Home Spa Lab

Author: Maya Pagán

Publisher: Hachette UK

Published: 2018-12-11

Total Pages: 429

ISBN-13: 163586089X

DOWNLOAD EBOOK

For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.


The Trans-Cosmic, Ultra-Organic Energy Spa for your Body, Mind, and Spirit: or Bathtub Magic You Can Practice at Home

The Trans-Cosmic, Ultra-Organic Energy Spa for your Body, Mind, and Spirit: or Bathtub Magic You Can Practice at Home

Author: Brooke Palmer

Publisher: Lulu.com

Published: 2012-03-16

Total Pages: 78

ISBN-13: 1105603296

DOWNLOAD EBOOK

I sent the "crazy" email after I'd had a mind-opening, spiritual experience in my bathtub. I know, it sounds like such a non-profound place for an experience so inspiring. At the time of my "awakening," the room in which my clawfoot tub lives was still mostly just a bathroom and in its infant stages of becoming what I now refer to as my spa room, or nature spa sanctuary. Once my mind and soul had become so clear through a simple spontaneous practice of opening myself up to the universe while soaking in the bath, I began to cultivate the experience, and in so doing, created the perfect environment for continual repetition of similar "tuning in" experiences. While I am not an "expert" in meditation, metaphysics, or spiritualism, I have found that following some simple steps helps me cultivate and practice the spa experience. I want others to tap into the clarity of perception that I have tapped into. So I have created a number of spa exercises to help guide others according to certain intents. Hence this book.


My Private Spa

My Private Spa

Author: Markus Sebastian Braun

Publisher: Braun

Published: 2019-02

Total Pages: 224

ISBN-13: 9783037682456

DOWNLOAD EBOOK

A wide and beautiful selection of contemporary design solutions for the ultimate bath experience in one's own four walls.


CBD and Hemp Remedies

CBD and Hemp Remedies

Author: Sandra Hinchliffe

Publisher: Simon and Schuster

Published: 2020-07-28

Total Pages: 393

ISBN-13: 1510757643

DOWNLOAD EBOOK

The Perfect Guide for Beginner CBD/Hemp Users! Have you been looking for a healthy and easy way to de-stress, relieve anxiety, and achieve relaxation? Marijuana is a go-to for many in this situation, but what if you wanted all of these elements without the high? Enter CBD and hemp products. Maybe you’re on the fence about trying CBD and hemp. Maybe you’re nervous about its effects, or maybe you just don’t know what to do with the products once you buy them. Did you know that most CBD that people purchase off the shelf at grocers or retail stores is strictly a hemp product? Often, these products also contains hemp seed oil, which is a culinary product that has been available on the shelf for many years. Many other retail consumer products contain hemp seed oil only and no CBD at all, actually. But that's okay, because both hemp seed oil and CBD oil have their own therapeutic or culinary value. Sandra Hinchliffe—creator of PosyandKettle.com, contributor to High Times, and author of three books about cannabis and CBD—can guide you through the types of products available to you in mainstream stores and how to use each one. Hinchliffe introduces the beginner CBD/hemp user to 75 different ways they can use the products they’ve purchased—no cannabis farming, dispensary visits, or DIY involved. These include: Smoothies Bowls Beverage Snacks and treats CBD spa products aromatherapy and more!


Urban Cowgirl

Urban Cowgirl

Author: Sarah Penrod

Publisher: Rowman & Littlefield

Published: 2017-05-01

Total Pages: 320

ISBN-13: 1493025627

DOWNLOAD EBOOK

Celebrating the modern Southern culture, country chic lifestyle, and spitfire attitude of the city cowgirl… the cowgirl in heels. Part cookbook, part how-to and inspirational guide for the modern city girl with Southern roots and a cowgirl attitude, Urban Cowgirl features Sarah Penrod’s unique outlook and point of view—as shared with viewers on the Next Food Network Star. Her approach is to take classic Southern and Texas foods and ingredients and traditions like the tailgate and give them a new twist with her personal brand of sparkle and shine. Her recipes for family dinners and girls’- nights- in all come with her own special touch and her outsized personality. Urban cowgirls appreciate Southern big city lifestyle, but don’t let the high heels and designer dresses fool you. These girls will celebrate their heritage, acknowledge their cultural roots, and build from traditional values, with a smile on their face and a glass of sweet tea in their hand. They may have a designer coffee table littered with gourmet cooking magazines , but the recipes they hold most dear are third generation, handwritten, kitchen love letters from a grandmother they may have never even met.


Spa Fun

Spa Fun

Author: Erin Falligant

Publisher: American Girl Publishing Incorporated

Published: 2009

Total Pages: 0

ISBN-13: 9781593695972

DOWNLOAD EBOOK

Looking for fun ways to unwind? This book is full of spa secrets for you and your friends to try, including face masks, massage, hair helpers, and body mists. Pamper your friends with a cool spa party!


Natural Spa and Hydrotherapy

Natural Spa and Hydrotherapy

Author: Ann Mihina

Publisher: Prentice Hall

Published: 2010

Total Pages: 0

ISBN-13: 9780131744714

DOWNLOAD EBOOK

"Aimed to address consumer demand for the most current treatments delivered skillfully and using the highest-quality natural products, this text is designed to prepare bodyworkers to integrate spa and hydrotherapy into practice. It guides readers through the history, scientific foundations, and practical applications of spa bodywork, and includes sections on what readers should expect to encounter when working in a spa setting. Hydrotherapy, exfoliations, pelotherapy, thalassotherapy and aromatherapy, are covered in individual chapters--each including a brief history and a discussion of how the therapeutics can be used in various treatment protocols."--Back cover.