Handball Training Log and Diary

Handball Training Log and Diary

Author: Elegant Notebooks

Publisher: Createspace Independent Publishing Platform

Published: 2018-11-03

Total Pages: 120

ISBN-13: 9781729655795

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Handball Training Log and Diary - This training journal is perfect for any handball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves handball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper


Handball,MORE THAN SPORT

Handball,MORE THAN SPORT

Author: lux print

Publisher:

Published: 2021-09-15

Total Pages: 120

ISBN-13:

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This Training Log and Diary - This cool training journal is perfect for any SPORT lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves SPORT. Makes a great gift for Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other baseball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper


High-Performance Training for Sports

High-Performance Training for Sports

Author: David Joyce

Publisher: Human Kinetics

Published: 2014-06-09

Total Pages: 392

ISBN-13: 1492584622

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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.


Handball Training Diary : 100 Sessions Goals and Techniques, Log Book for Specific Training Notes 2020

Handball Training Diary : 100 Sessions Goals and Techniques, Log Book for Specific Training Notes 2020

Author: sports kabb

Publisher:

Published: 2020-02-12

Total Pages: 100

ISBN-13:

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This Training Journal is perfect for sport students. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways.Technique RetentionThe act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned.OrganizationStructured in a logical format to make it easy for you to focus and keep notes on the important details.Problem SolvingBy tracking your training you can identify patterns and problems you may have and find solutions to improve your game.KnowledgeTake notes on what you've learned from classes, seminars, private lessons, tutorials, books and more.Includes Note Fields For:*Dates*Instructors*Belt Rank*Weight*Gi, Nogi, or Both*Position, Technique, Key Details*Training Partner, Notes, Goals*One Important Thing You Want To Remember About The Day