Fitter. Calmer. Stronger.
Fitter. Calmer. Stronger.

Author: Ellie Goulding

Publisher: Harper Horizon

Published: 2023-01-03

Total Pages: 273

ISBN-13: 0785291733

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Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after years of inspiring fans with her love of fitness and wellness, Fitter. Calmer. Stronger. shares her favorite recipes, workouts, and training principles. Ellie's much sought-after fitness and health philosophy is based on becoming the brightest, strongest version of yourself. In this book, the pop powerhouse provides advice and regimens to improve your health and fitness, such as: a holistic approach to feeling and being your best learning to listen to your body establishing permanent rituals that work for you Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable—one that doesn’t allow anxiety to win or leaves you feeling like you’ve failed and, most importantly, allows for fun and creativity. Drawing on Ellie’s experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.

The Social Construction of Technological Systems
The Social Construction of Technological Systems

Author: Wiebe E. Bijker

Publisher: MIT Press

Published: 1989

Total Pages: 428

ISBN-13: 9780262521376

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"The impact of technology on society is clear and unmistakeable. The influence of society on technology is more subtle. The 13 essays in this book have been written by a diverse group of scholars united by a common interest in creating a new field - the sociology of technology. They draw on a wide array of case studies - from cooking stoves to missile systems, from 15th-century Portugal to today's Al labs - to outline an original research program based on a synthesis of ideas from the social studies of science and the history of technology. Together they affirm the need for a study of technology that gives equal weight to technical, social, economic, and political questions"--Back cover.

The Investment Checklist
The Investment Checklist

Author: Michael Shearn

Publisher: John Wiley & Sons

Published: 2011-09-20

Total Pages: 391

ISBN-13: 1118149459

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A practical guide to making more informed investment decisions Investors often buy or sell stocks too quickly. When you base your purchase decisions on isolated facts and don't take the time to thoroughly understand the businesses you are buying, stock-price swings and third-party opinion can lead to costly investment mistakes. Your decision making at this point becomes dangerous because it is dominated by emotions. The Investment Checklist has been designed to help you develop an in-depth research process, from generating and researching investment ideas to assessing the quality of a business and its management team. The purpose of The Investment Checklist is to help you implement a principled investing strategy through a series of checklists. In it, a thorough and comprehensive research process is made simpler through the use of straightforward checklists that will allow you to identify quality investment opportunities. Each chapter contains detailed demonstrations of how and where to find the information necessary to answer fundamental questions about investment opportunities. Real-world examples of how investment managers and CEOs apply these universal principles are also included and help bring the concepts to life. These checklists will help you consider a fuller range of possibilities in your investment strategy, enhance your ability to value your investments by giving you a holistic view of the business and each of its moving parts, identify the risks you are taking, and much more. Offers valuable insights into one of the most important aspects of successful investing, in-depth research Written in an accessible style that allows aspiring investors to easily understand and apply the concepts covered Discusses how to think through your investment decisions more carefully With The Investment Checklist, you'll quickly be able to ascertain how well you understand your investments by the questions you are able to answer, or not answer, without making the costly mistakes that usually hinder other investors.

Swimming in the Dark
Swimming in the Dark

Author: Tomasz Jedrowski

Publisher: HarperCollins

Published: 2020-04-28

Total Pages: 224

ISBN-13: 0062890026

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Named A Best Book of 2020 by NPR! “Imagine Call Me By Your Name set in Communist Poland and you'll get a sense of Jedrowski's moving debut about a consuming love affair amidst a country being torn apart.” — O, The Oprah Magazine “Captivating both for its shimmering surfaces and its terrifying depths. Tomasz Jedrowski is a remarkable writer.” — Justin Torres, bestselling author of We the Animals Set in early 1980s Poland against the violent decline of Communism, a tender and passionate story of first love between two young men who eventually find themselves on opposite sides of the political divide—a stunningly poetic and heartrending literary debut for fans of André Aciman, Garth Greenwell, and Alan Hollinghurst. When university student Ludwik meets Janusz at a summer agricultural camp, he is fascinated yet wary of this handsome, carefree stranger. But a chance meeting by the river soon becomes an intense, exhilarating, and all-consuming affair. After their camp duties are fulfilled, the pair spend a dreamlike few weeks in the countryside, bonding over an illicit copy of James Baldwin’s Giovanni’s Room. Inhabiting a beautiful, natural world removed from society and its constraints, Ludwik and Janusz fall deeply in love. But in their repressive Communist and Catholic society, the passion they share is utterly unthinkable. Once they return to Warsaw, the charismatic Janusz quickly rises in the political ranks of the party and is rewarded with a highly coveted government position. Ludwik is drawn toward impulsive acts of protest, unable to ignore rising food prices and the stark economic disparity around them. Their secret love and personal and political differences slowly begin to tear them apart as both men struggle to survive in a regime on the brink of collapse. Shifting from the intoxication of first love to the quiet melancholy of growing up and growing apart, Swimming in the Dark is a potent blend of romance, postwar politics, intrigue, and history. Lyrical and sensual, immersive and intense, Tomasz Jedrowski’s indelible and thought-provoking literary debut explores freedom and love in all its incarnations.

My Sister's Keeper
My Sister's Keeper

Author: Jodi Picoult

Publisher: Simon and Schuster

Published: 2009-05-19

Total Pages: 529

ISBN-13: 143915726X

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Anna is not sick, but she might as well be. By age 13, she has undergone countless surgeries, transfusions, and shots so that her older sister Kate can somehow fight the leukemia that has palgued her since childhood.

The Scarlet Thread
The Scarlet Thread

Author: Francine Rivers

Publisher: Tyndale House Publishers, Inc.

Published: 2012-05-18

Total Pages: 449

ISBN-13: 1414340753

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From the New York Times bestselling author of Redeeming Love and The Masterpiece comes the powerful story of two women, centuries apart, who are joined through a tattered journal as they contend with God, husbands, and even themselves. Sierra Madrid’s life has just been turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh conditions on the Oregon Trail. Though the women are separated by time and circumstance, Sierra discovers that many of the issues they face are remarkably similar . . . and uncovering Mary Kathryn’s story may help her write the next chapter of hers. “Rivers tells a powerful story of marital love tested in a crucible. Your hankie will not be dry, nor your heart unchallenged, as the characters learn the lessons of surrender to God’s sovereignty and unconditional love.” —Romantic Times Also available in The Francine Rivers Historical Collection (e-book only).

Literature & Composition
Literature & Composition

Author: Carol Jago

Publisher: Bedford/St. Martin's

Published: 2010-06-11

Total Pages: 1568

ISBN-13: 9780312388065

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From Carol Jago and the authors of The Language of Composition comes the first textbook designed specifically for the AP* Literature and Composition course. Arranged thematically to foster critical thinking, Literature & Composition: Reading • Writing • Thinking offers a wide variety of classic and contemporary literature, plus all of the support students need to analyze it carefully and thoughtfully. The book is divided into two parts: the first part of the text teaches students the skills they need for success in an AP Literature course, and the second part is a collection of thematic chapters of literature with extensive apparatus and special features to help students read, analyze, and respond to literature at the college level. Only Literature & Composition has been built from the ground up to give AP students and teachers the materials and support they need to enjoy a successful and challenging AP Literature course. Use the navigation menu on the left to learn more about the selections and features in Literature & Composition: Reading • Writing • Thinking. *AP and Advanced Placement Program are registered trademarks of the College Entrance Examination Board, which was not involved in the publication of and does not endorse this product.

Heaven Official's Blessing: Tian Guan Ci Fu (Deluxe Hardcover Novel) Vol. 1
Heaven Official's Blessing: Tian Guan Ci Fu (Deluxe Hardcover Novel) Vol. 1

Author: Mo Xiang

Publisher: Seven Seas Entertainment

Published: 2024-11-19

Total Pages: 0

ISBN-13:

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A beautiful hardcover edition of the New York Times Best Seller! These blockbuster danmei/Boys' Love novels from China inspired the animated series: an epic historical fantasy about a prince and the mysterious man by his side. Born the crown prince of a prosperous kingdom, Xie Lian was renowned for his beauty, strength, and purity. His years of dedicated study and noble deeds allowed him to ascend to godhood. But those who rise may also fall, and fall he does--cast from the heavens and banished to the world below. Eight hundred years after his mortal life, Xie Lian has ascended to godhood for the third time, angering most of the gods in the process. To repay his debts, he is sent to the Mortal Realm to hunt down violent ghosts and troublemaking spirits who prey on the living. Along his travels, he meets the fascinating and brilliant San Lang, a young man with whom he feels an instant connection. Yet San Lang is clearly more than he appears... What mysteries lie behind that carefree smile? This Chinese xianxia fantasy novel series built around the romanticized love between two men (danmei) is the newest work from author Mo Xiang Tong Xiu, and has spawned an ongoing multimedia franchise that's beloved across the world--including the animated series (donghua) that amassed 100+ million views in just its first month. This deluxe hardcover rerelease of Seven Seas' bestselling English-language paperback features special embellishments: a dust jacket featuring all-new art and foil lettering, a new foil illustration against linen-texture graining on the hardcover itself, elaborate printed edges, and a ribbon bookmark. Featuring art from Arisk_k, zaxnianx, ZeldaCW, and 日出的小太陽 (tai3_3).