Gymnasts compete in many thrilling events that push their bodies to their limits. Each event takes specialized training and practice. From the balance beam to the high bar, readers will learn about the past and present events in professional gymnastics.
1st edition: The official text, illustrations and penalties for Levels 1 through 5 of the Women's Development Compulsory Program. This is a 'must have' for all Compulsory Development Program coaches and judges. Rules valid until July 31, 2029.
The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success
Although the event management field has grown considerably over the last decade, critical, social-scientific studies of the international events industry are rare. This book intends to help fill this void. It focuses on power, social and political relations, conflicts and controversies in the context of international events, popular festivals and famous spectacles. It draws on recent primary research and offers a diverse range of new and intriguing case studies, for example the Arirang Festival in North Korea, the Gay Games, the Gymnaestrada, horse-racing events, the London 2012 Olympics, regional and rural festivals, the World Baseball Classic, World Fairs/Expos and U2 concerts. The main aim of this volume is to bring the critical, social-scientific analysis of events, festivals and spectacles more into the core of the teaching of events management degree programmes. The book draws extensively upon the disciplines of politics, sociology, cultural studies and history. In the process, it addresses key themes such as: • political economy • politics of popular culture • the global and the local • regionalism and globalization • nations and nationalism • international relations and foreign policy. This groundbreaking collection of essays is unique and innovative. It will be an essential source for students, researchers and academics with a keen interest in critical, social-scientific analyses of events.
The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.
Every day, gymnasts test their skills as they leap, twist, and soar to new heights in competitions. Many of them hope to become Olympic heroes someday. This title teaches readers about the legends of the sport and the routines that made them famous. Readers can also learn the skills they need to compete. The title features informative sidebars, exciting photos, a glossary, and an index. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
Spanning the wide world of sports, this volume is packed with every conceivable fact that anyone would possibly want to know about nearly 300 sports, including history and practice worldwide.