Mindfulness and Grief
Mindfulness and Grief

Author: Heather Stang

Publisher: Ryland Peters & Small

Published: 2018-12-06

Total Pages: 183

ISBN-13: 178249782X

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

All Cats Go to Heaven
All Cats Go to Heaven

Author: Valda V. Upenieks

Publisher: Strategic Book Publishing & Rights Agency

Published: 2015-04-14

Total Pages: 199

ISBN-13: 168181014X

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Minka has entered into the doors of Cat Heaven. When Minka the cat first arrives, she meets her angel buddy, Chloe. Chloe will be with her every day during the first phase of Cat Heaven before ascending to Higher Cat Heaven. Chloe tells Minka that she can have any wish fulfilled that she thought was left unfinished on Earth, as a way of purging the past before ascending into Cat Heaven properly. Minka says all her needs were met on Earth. She was loved, had a wonderful home, and many friends. Only one wish pops into Minka’s head: She wants to protect her cat friends from any harm. Chloe says such a wish has never been granted to an angel cat. One morning, Minka notices a young cat running quickly through the doors of Cat Heaven and recognizes him immediately. He is Willie, a close neighborhood friend. Minka tells him about her desire to fly down to Earth to protect their friends. She convinces Willie to join her in her wish. All Cats Go to Cat Heaven is a profound, touching story about issues facing many children, including friendship, being kind to others, keeping safe, and accepting diversity. Seen through a gentle cat’s eyes, Cat heaven is a place where life is beautiful.

The Memory Book
The Memory Book

Author: Joanna Rowland

Publisher: Beaming Books

Published: 2020

Total Pages: 0

ISBN-13: 9781506457819

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"I will always remember you . . .Joanna Rowland's best-selling The Memory Box: A Book about Grief has helped thousands of children and families work through the complex emotions that arise after the loss of a loved one. Now, with The Memory Book, Rowland has created a beautiful grief journal to help readers put her methods into practice. The Memory Book helps grieving families process their emotions together by remembering their lost loved one and creating their own memory album full of photos and keepsakes of the person they lost. With gentle prompts and ideas for journaling, drawing, and talking through grief, this journal will bring comfort in the midst of loss and be a keepsake for families for years to come"--

Angel Catcher
Angel Catcher

Author: Kathy Eldon

Publisher: Chronicle Books

Published: 1998-05

Total Pages: 132

ISBN-13: 9780811817318

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After the death of her son Dan, Kathy Eldon and her daughter Amy created a special book dedicated to all he meant to them. ANGEL CATCHER, a guided journal for people who have lost someone close, gives to others what Kathy and Amy discovered during the years after Dan's death. Its pages are filled with beautiful quotations and original art, but mostly it offers space--to record memories, paste photographs, or draw reminders of the loved one. Color throughout.

Forever in My Heart
Forever in My Heart

Author: Tanya Carroll Richardson

Publisher: Simon and Schuster

Published: 2016-11-15

Total Pages: 144

ISBN-13: 1612436234

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Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

The Memory Box
The Memory Box

Author: Joanna Rowland

Publisher: Augsburg Fortress Publishers

Published: 2017

Total Pages: 34

ISBN-13: 1506426727

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"I'm scared I'll forget you]]' From the perspective of a young child, Joanna Rowland artfully describes what it is like to remember and grieve a loved one who has died. The child in the story creates a memory box to keep mementos and written memories of the loved one, to help in the grieving process. Heartfelt and comforting, The Memory Box will help children and adults talk about this very difficult topic together. The unique point of view allows the reader to imagine the loss of any they have loved - a friend, family member, or even a pet. A parent guide in the back includes information on helping children manage the complex and difficult emotions they feel when they lose someone they love, as well as suggestions on how to create their own memory box.

Dear Mom I Will Love You Forever Grief Journal
Dear Mom I Will Love You Forever Grief Journal

Author: Alicia Brook

Publisher:

Published: 2019-07-23

Total Pages: 140

ISBN-13: 9781082206474

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140 pages to write and conserve the memories and thoughts of your Mom. Laying down your memories about your mother will help you to overcome her loss Beautifully designed pages with the message "I will love you forever Mom..." at the bottom of each page. Dedicated front page to be personalized with a message or owner's name. An emotional letter created specially for you and your mom. Special place to glue your favorite photo with your mother. Perfect 5" by 8" size for easy keeping so you can write whenever you want. Adequate for kids (age 7+), teens or adults. Get your copy today by clicking the "Buy Now" button right now!

Fire in My Heart, Ice in My Veins
Fire in My Heart, Ice in My Veins

Author: Enid Samuel Traisman

Publisher:

Published: 1992-10

Total Pages: 0

ISBN-13: 9781561230563

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This is a journal for young adults and teenagers experiencing a lossNew cover has slits to allow the journal writer to add their own favorite photo of their loved one.Young adults and teens can write letters, copy down meaningful lyrics, write songs and poems, tell the person who died what they want them to know, finish business and use their creativity to work through the grieving process. Young adults and teens can share their journal entries, thoughts or illustrations with other grieving young adults and teens.¿This Journal is for you. It is about you and the person who died. Just reading it will let you know that all your feelings are normal even though some may feel crazy. Writing in it will help you explore your feelings and encourage you to get them out, which is healthy for you. Writing in the journal will ensure that you will never forget.¿