Grow Into the Flow of Life
Author: Claudia Stauber
Publisher:
Published: 2018-02-02
Total Pages: 128
ISBN-13: 9780989964869
DOWNLOAD EBOOKA handbook for creating a happier life in sync with nature
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Living in Flow
Author: Sky Nelson-Isaacs
Publisher: North Atlantic Books
Published: 2019-02-19
Total Pages: 322
ISBN-13: 1623173116
DOWNLOAD EBOOKHarness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.
In the Flow of Life
Author: Eric Butterworth
Publisher: Unity House
Published: 1994
Total Pages: 0
ISBN-13: 9780871590664
DOWNLOAD EBOOK"Life is a flowing experience, and within every person is an inlet that may become an outlet to all there is in God."
Designing Your Life
Author: Bill Burnett
Publisher: Knopf
Published: 2016-09-20
Total Pages: 274
ISBN-13: 110187533X
DOWNLOAD EBOOK#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Breathe
Author: Rickson Gracie
Publisher: HarperCollins
Published: 2021-08-10
Total Pages: 237
ISBN-13: 0063018977
DOWNLOAD EBOOK*** Instant New York Times bestseller *** *** USA Today bestseller *** *** Wall Street Journal bestseller *** From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America. In Breathe, for the first time, Rickson reveals the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With never-before-seen photos and profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace.
Flow
Author: Mihaly Csikszent
Publisher: Harper Collins
Published: 1991-03-13
Total Pages: 322
ISBN-13: 0060920432
DOWNLOAD EBOOKAn introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Flow, Spin, Grow
Author: Patchen Barss
Publisher: Owlkids
Published: 2022-03-15
Total Pages: 32
ISBN-13: 9781771475198
DOWNLOAD EBOOKLook around you and discover nature's incredible patterns Branching, spiraling, spinning--you can find patterns almost anywhere in nature, if you look for them. This book is a starting point that introduces kids to some major patterns in the natural world. Just as the branches of a tree spread upwards into the sky, roots branch deep into the ground. Branches also spread through our bodies, inside our lungs and veins. Storms and snail shells spiral; electrons and galaxies spin. With brief text and full-spread illustrations, this book is designed to inspire kids to observe, discover, and explore hidden structures and shapes in the natural world around them. Why are things the way they are? This question, key to scientific inquiry, runs throughout the text. Artwork in multilayered screen prints shows how the natural world is inherently beautiful, from the curve of your ear to the spiraling arms of our galaxy. Kids will come away with new STEM knowledge and a deeper understanding that we are all connected to nature and part of its patterns.
Find Your Flow
Author: Sarah Gregg
Publisher: Rock Point
Published: 2020-01-07
Total Pages: 131
ISBN-13: 1631066293
DOWNLOAD EBOOKFlow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Finding Flow
Author: Mihaly Csikszentmihalhi
Publisher: Hachette UK
Published: 2020-03-03
Total Pages: 171
ISBN-13: 1541647459
DOWNLOAD EBOOKFrom the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
The Rise of Superman
Author: Steven Kotler
Publisher: Houghton Mifflin Harcourt
Published: 2014
Total Pages: 261
ISBN-13: 1477800832
DOWNLOAD EBOOKAn exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
