Goodnight Daytime
Goodnight Daytime

Author: Kimberly Edwards-Romero

Publisher: Xlibris Corporation

Published: 2021-10-29

Total Pages: 29

ISBN-13: 1664197109

DOWNLOAD EBOOK

The author brings to you a cute and soothing bedtime story from a modern and tropical perspective. In Caribbean islands ‘goodnight’ is spoken as a salutation and also expressed as a farewell. See that culture unfold within the pages of this story. As the stars appear, bid farewell to the sunshine. Then, say hello to the animals that come out during the sultry night. Swat the pesky mosquitoes away. Tuck the busy girls and boys in their beds. And finally, fall asleep under the full moon’s dazzling light. This book is special, and you will find it a great addition to your child’s bedtime routine. Its rhyme, rhythm, repetition, and predictable writing gives young readers the confidence to participate in their bedtime story. Snuggle up with your little dreamer and create bedtime memories with ‘GOODNIGHT DAYTIME’.

Good Night, Mr. Night
Good Night, Mr. Night

Author: Dan Yaccarino

Publisher: Houghton Mifflin Harcourt

Published: 2004

Total Pages: 56

ISBN-13: 9780152053512

DOWNLOAD EBOOK

Mr. Night puts the world to bed and helps children fall asleep.

Good Day, Good Night
Good Day, Good Night

Author: Margaret Wise Brown

Publisher: HarperCollins Children's Books

Published: 2018-10-04

Total Pages: 0

ISBN-13: 9780008261214

DOWNLOAD EBOOK

A never-before-published picture book from Margaret Wise Brown, the bestselling author of Goodnight Moon, brought to life by Loren Long, #1 New York Times bestselling illustrator. When the sun comes up and the day begins, the little bunny says good day to all the familiar things outside. To the birds in the skies and the bees in their hives, to everything one by one. And as the sun starts to set, it's time for the little bunny to say good night. Good night, kitty. Good night, bear. Good night, people everywhere. This never-before-published text by beloved children's book author Margaret Wise Brown uses her signature word pattern from the classic Goodnight Moon that has soothed generations of children to sleep. Paired with Loren Long's gorgeous illustrations, this story is perfect for sleepy children aged 3 and up.

The Sleep Lady's Good Night, Sleep Tight
The Sleep Lady's Good Night, Sleep Tight

Author: Kim West

Publisher: Hachette Go

Published: 2020-03-10

Total Pages: 479

ISBN-13: 0738286141

DOWNLOAD EBOOK

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

Getting a Good Night's Sleep
Getting a Good Night's Sleep

Author: Nancy Foldvary-Schaefer

Publisher: Cleveland Clinic Press

Published: 2006

Total Pages: 148

ISBN-13: 1596240148

DOWNLOAD EBOOK

Examines sleep and the normal stages of sleep, sleep disorders, their causes, and treatment, and why a lack of the right amount and quality of sleep is dangerous.

Say Good Night to Insomnia
Say Good Night to Insomnia

Author: Gregg D. Jacobs

Publisher: Macmillan

Published: 2009-09-15

Total Pages: 257

ISBN-13: 0805089586

DOWNLOAD EBOOK

Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.

Get a Good Night's Sleep
Get a Good Night's Sleep

Author: Katherine A. Albert (M. D.)

Publisher: Simon and Schuster

Published: 1999-04

Total Pages: 216

ISBN-13: 068487038X

DOWNLOAD EBOOK

An expert on sleep disorders shares the latest research information to help those with sleep problems conquer their insomnia.

A Good Night's Sleep
A Good Night's Sleep

Author: Jan Sadler

Publisher: Simon and Schuster

Published: 2008-08-13

Total Pages: 150

ISBN-13: 1594777632

DOWNLOAD EBOOK

How to overcome insomnia with visualization, breathwork, and meditation • Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques • Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidly In A Good Night’s Sleep, Jan Sadler teaches the skills needed to break the patterns and frustration of insomnia. She explains how to overcome stress and restlessness through meditation and deep diaphragmatic breathing, how to prepare for sleep through positive visualization, and how to quiet mental chatter with awareness and physical techniques such as the “Stop/Cancel/Change” and “Shakeout” exercises. Sadler addresses how to reduce dependence on sleeping pills, determine the amount of sleep you truly need, and, most important, how to retrain yourself to sleep soundly. She provides a two-week sleep diary and shows step-by-step how to identify and analyze any underlying daytime and pre-bedtime habits that can disturb sleep. By revealing the keys to quality, drug-free sleep, A Good Night’s Sleep enables you to reclaim control of your sleep cycle and your life.

The Great Book of Good Night Stories
The Great Book of Good Night Stories

Author: Thornton Burgess

Publisher: DigiCat

Published: 2023-12-16

Total Pages: 2672

ISBN-13:

DOWNLOAD EBOOK

In 'The Great Book of Good Night Stories' by Thornton Burgess, readers are treated to a collection of heartwarming tales that are ideal for bedtime reading. Written in Burgess's signature charming and gentle style, these stories are perfect for children and parents alike to enjoy together. Each story is filled with delightful animal characters that come alive through Burgess's vivid descriptions and engaging storytelling. The book serves as a beautiful example of classic children's literature, with themes of friendship, kindness, and the wonders of nature woven throughout. Thornton Burgess's ability to create enchanting stories that captivate readers of all ages is truly showcased in this timeless collection. His love for the natural world and his talent for storytelling shine through in each story, making 'The Great Book of Good Night Stories' a must-read for anyone looking for wholesome and endearing tales to share with their loved ones. With its timeless charm and universal appeal, this book is sure to become a beloved favorite in any library.