"The treatment of Type II diabetes is a massive, lucrative industry but terrible medicine. Finally, the myths, disinformation and malpractice responsible for the global pandemic of Type II Diabetes are exposed and refuted. This book is your detailed, practical go-to reference and hands-on guide for successfully curing Type II diabetes. The author is a scientist who has beaten his own diabetes. He covers the background, history and facts to teach you how you can treat and manage your Type II diabetes. You'll understand the nutrition and science of overall health, where your blood sugar normalizes naturally. Inform yourself, take back control of your health, and rid yourself of type II diabetes in under 90 days!"--Amazon.com
The treatment of Type II diabetes is a massive, lucrative industry but terrible medicine. Finally, the myths, disinformation and malpractice that have underpinned and perpetrated the global pandemic of Type II are exposed and refuted on the basis of solid science and research.This book is your detailed, practical go-to reference and hands-on guide for successfully curing Type II diabetes without pills and needles. The author is a trained scientist, who has treated and beaten his own disease. He covers the relevant background, history and facts to teach you how you can treat and manage your Type II diabetes effectively. You'll understand the mechanics of nutrition and the science that are the keys to overall health and bringing your blood sugar under control, while you learn exactly why the prescribed treatments have made the situation worse for Type II diabetics. In addition, you'll uncover the disinformation and deliberate misrepresentation by powerful food industry and pharmaceutical lobby groups that set the stage for the global pandemic that is Type II diabetes.After reading this book, you will come away informed and prepared to take back control of your health with a method that can work for you in under 90 days! Written in a light style, with the science meticulously explained, this book shows:* Type I and Type II diabetes are very different diseases with only high blood glucose in common. Yet, since the 1950s, treatment for Type II diabetes has been based on the flawed assumption and medically unsound hypothesis that both could be treated in like fashion. This clear mistake, never revisited until now, has actually made the situation much worse for Type II diabetics.* Insulin resistance is not a 'malfunction' to be fixed. Instead, it's the way that cells defend themselves against toxicity from too much glucose uptake. However, conventional medicine has always sought to override these natural defenses with drugs--forcing cells to take up far too much glucose in order to clear it from the blood. Unfortunately, absent from this ill-informed and outdated 'logic' was how cells are supposed to metabolize all this excess glucose, and the very negative consequences for overall health.* Type II diabetes is an out-of-control 'feedback loop' which originally--in early human history--helped the body to pack on necessary fat when carbohydrates were seasonally plentiful. Today's artificial state of 'permanent supply' has interfered with the body's corrective phase; but, here, you will learn how--in 90 days--you can restore the correct balance and break the insulin resistance feedback loop by tapping into your body's own genetic programming. * You'll discover the myth that optimal treatment for Type II Diabetes entails reducing blood glucose with drugs, and learn why this approach actually worsens the risk of heart disease.* You'll understand why nearly everything we have been taught about a 'connection' between consumption of fat in the diet and heart disease risk is dead wrong. And, you'll learn the three ways that diabetes causes high blood pressure and how this can be reversed, including the unique challenges faced by diabetics.* You'll get an honest and practical handbook that works and all the author's tips, experiences, mistakes and lessons learned in curing himself in less than 90 days. * You'll discover how to enjoy the benefits of fasting, without going hungry. And, you'll find out ways to convert your favorite recipes into ones that won't harm your health!* You will have the necessary tools and information to prove to yourself that you can beat your own Type II diabetes!
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
The Type 1 Diabetes Self-Care Manual: A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers offers practical, evidence-based and common sense help for people with type 1 diabetes and their caregivers. For the close to 1.5 million people with type 1 diabetes in the United States alone and their family and friends, this book will help them understand the effects of type 1 diabetes, not just when diagnosed, but throughout their lifespan. Dr. Jamie Wood and Dr. Anne Peters, two of the most respected and sought-after endocrinologists, provide an easy-to-follow narrative on all aspects of the disease. The Type 1 Diabetes Self-Care Manual will be the go-to reference for everyone touched by type 1 diabetes.
Evidence-based muscle building and fat loss resource written for people living with diabetes.Go to resource for rapid body redesign and strength development when living with diabetes.The book provides a deep insight into the underlying physiology of diabetes and how it influences human metabolism, nutrition requirements and examines the body¿s response to different types of exercise especially weights resistance exercise.
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
The American Diabetes Association/JDRF Type 1 Diabetes Sourcebook serves as both an evidence-based reference work and consensus report outlining the most critical components of care for individuals with type 1 diabetes throughout their lifespan. The volume serves not only as a comprehensive guide for clinicians, but also reviews the evidence supporting these components of care and provides a perspective on the critical areas of research that are needed to improve our understanding of type 1 diabetes diagnosis and treatment. The volume focuses specifically on the needs of patients with type 1 diabetes and provides clear and detailed guidance on the current standards for the optimal treatment of type 1 diabetes from early childhood to later life. To accomplish the book’s editorial goals, Editors-in-Chief, Drs. Anne Peters and Lori Laffel, assembled an editorial steering committee of prominent research physicians, clinicians, and educators to develop the topical coverage. In addition, a Managing Editor was brought on to help the authors write and focus their chapters.
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.
