Good Morning Yoga
Good Morning Yoga

Author: Mariam Gates

Publisher:

Published: 2016

Total Pages: 36

ISBN-13: 9781622036028

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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Yin Yoga
Yin Yoga

Author: Kassandra Reinhardt

Publisher: Dorling Kindersley Ltd

Published: 2018-01-04

Total Pages: 432

ISBN-13: 0241328438

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Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Good Night Yoga
Good Night Yoga

Author: Lorena Valentina Pajalunga

Publisher: White Star Kids

Published: 2018-04-19

Total Pages: 40

ISBN-13: 9788854412705

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Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed.

Talking with Your Toddler
Talking with Your Toddler

Author: Teresa Laikko

Publisher: Simon and Schuster

Published: 2016-08-09

Total Pages: 103

ISBN-13: 1612435890

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A HANDY PARENT'S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD'S PLAY Are you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day - Hands-on games that teach new words - Tricks for turning drive time into talk time - Fun ways to promote further practice - Techniques for keeping kids engaged Written by experienced speech professionals, this book’s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Bringing Heart and Mind into Storytime
Bringing Heart and Mind into Storytime

Author: Heather McNeil

Publisher: Bloomsbury Publishing USA

Published: 2022-04-01

Total Pages: 217

ISBN-13:

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Learn how to use children's books during storytime to approach sensitive topics and increase children's social-emotional wellness-and how to create storytimes that are engaging, participative, and FUN! The emotional challenges many children experience consume the time of teachers, exhaust parents, and sometimes lead children toward behaviors that prohibit social and academic success. Storytime to the rescue! Library storytimes prepare children for kindergarten; storytimes at home and in preschools allow teachers, parents, and children to think and talk about empathy and the importance of honoring your own and others' feelings. In Bringing Heart and Mind into Storytime, Heather McNeil teaches librarians and teachers how to use books to open conversations with children to teach such concepts as patience, tenacity, kindness, and teamwork. McNeil shares research on brain development, social-emotional learning, and the importance of play, but she also emphasizes maintaining the fun of storytime. She recommends songs, action rhymes, games, and crafts that contribute to fun and healthy storytimes. Extensive lists of recommended books will help readers find the right ones for their audience.

Author:

Publisher: Capstone

Published:

Total Pages: 28

ISBN-13: 151584949X

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My Heart Flies Open
My Heart Flies Open

Author: Omileye Achikeobi-Lewis

Publisher: North Atlantic Books

Published: 2021-09-07

Total Pages: 35

ISBN-13: 1623176131

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“A vibrantly illustrated book that offers readers empowering affirmations”—Gabi Garcia, author of Listening to My Body An inclusive, empowering, and uplifting picture book about yoga, meditation, and coming home to self-love for children ages 4-8, especially girls of color In every situation I can blossom. Breathing in and breathing out, I know...I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love. Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along. With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.

A Little Drama
A Little Drama

Author: Lavinia Roberts

Publisher: Redleaf Press

Published: 2018-07-03

Total Pages: 269

ISBN-13: 1605545864

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With more than 50 inquiry-based and child-centered activities and exercises, A Little Drama will help teachers (including those with no theater experience of their own) develop the body, voice, mind, and heart of young children. Use these activities to help children navigate daily transitions, to calm children when it’s time to quiet, and to develop children’s creativity, sense of self, and social-emotional, physical, and literacy skills (and have a lot of fun along the way).

The Kiss Me Chronicles
The Kiss Me Chronicles

Author: Debbie Zello

Publisher: iUniverse

Published: 2013-02

Total Pages: 395

ISBN-13: 1475977670

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Exploring the excitement of budding relationships and the wonder of falling in love, author Debbie Zello presents four short stories of romance in The Kiss Me Chronicles. In “Kiss Me Long, Hard, and Often,” forty-six-year-old Julia Johnson is a divorced woman with a pest for a sister. Graysen Parker is a man who has lost the love of his life to cancer. Julia and Graysen meet on a dating site and begin to rediscover how wonderful love and romance can be the second time around. The narrative “Kiss Me Senseless” features Stacie Martin who works in a school kitchen with the dreamboat principal, Colby Thompson. Accidently bumping into each other at a dance club, they find out that together through sacrifice, how great love can be. Elizabeth Nowles, in “Kiss Me Again and Again,” moves to a big, old farm house in Vermont and finds the dairy farmer of her dreams in Scott Downey. Unfortunately, his ex-wife has other plans for Scott, and they don’t include Beth. In “Kiss Me through Time,” Abby Dawson loves Civil War history so much she finds herself at the battle of Gettysburg. Dr. Ira W. Emerson loves Abigail, and so does Dr I. William Emerson. Whom does Abby love? This heartwarming collection shows that love, often with challenges, is both real and possible.

10 Last Years Solved Papers Humanities Stream : CBSE Class 12 for 2022 Examination
10 Last Years Solved Papers Humanities Stream : CBSE Class 12 for 2022 Examination

Author: Oswal

Publisher: Oswal Publishers

Published: 2021-07-05

Total Pages: 748

ISBN-13: 9391184596

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Benefit from Easy and Quick Revisions for your Class 12 CBSE Board Examinations (2022) with the help of Our 10 Last Years Solved Paper for Humanities Stream consisting of 8 subjects including English, Physical Education, Economics, Political Science, History, Geography, Sociology, and Psychology. Our handbook will help you study well at home. Why Should You Prepare from Oswal CBSE 10 Last Years Solved Papers for 12th Class Humanities? Our Comprehensive Handbook is a one-stop solution for Class 12 CBSE students’ study requirements, and is strictly based on the latest syllabus prescribed by the Board for in-depth preparation of 2022 Board Examinations. 1. Yearwise Solved Board Papers from 2013-2020 2. All Sets of Delhi & Outside Delhi included 3. Multiple Subject Papers in one book 4. Facilitates Easy and Quick Last Minute Revision 5. Solutions Provided in accordance with the Board Marking Scheme 6. Get accustomed with the question types and structures, which allows to cultivate more efficient answering methods 7. Consists of numerous tips and tools to improve study techniques for any exam paper Students can create vision boards to establish study schedules, and maintain study logs to measure their progress. Our Guidebook can also help in providing a comprehensive overview of important topics in each subject, making it easier for students to prepare for the exams.