Go with the Flow
Go with the Flow

Author: Karen Schneemann

Publisher: First Second

Published: 2020-01-14

Total Pages: 338

ISBN-13: 1250771102

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High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?

The Language of Letting Go
The Language of Letting Go

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 2009-12-12

Total Pages: 596

ISBN-13: 1592857973

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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Go with the Flow
Go with the Flow

Author: Hunhyun Cho

Publisher:

Published: 2018-09-17

Total Pages: 220

ISBN-13: 9781719985840

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"This is an important addition to body of books in English about Go."_ Andrew Okun, President, American Go Association"Go with the Flow is a collection of anecdotes from the life of one of the game's great masters." _ Will Lockhart, Film Director, The Surrounding GameIt is often said that shifting perspectives makes all the difference, but it's easier said than done. How can we find a peace of mind even when we are cornered by imminent threats while time and plans are running out?Cho Hunhyun is one of the greatest Go masters in history, who has been held in respect in not only Korea but also Japan and China. Since he became a professional Go player at the age of nine, he has won 1,935 matches and taken various championship titles as many as 160 times over 56 years, achieving unprecedented record in the world Go history. Now, he gives what he has learned through his life, the essence of how to train our heart and mind. Go is a strategic board game for two players who take turns placing a white or black stone on the board in order to secure more territory than the opponent. No stone has a specific role to play nor has the board a defined path to follow. The number of cases in which a player can make by putting stones is deemed greater than the number of atoms in our universe, which means that the game requires a huge brainpower and strength to win while resisting tremendous psychological pressure. That's why Go is known as a game of genius and a Go master is respected as a master of life.This book tells us about his life-long training, which has contributed his amazing achievement in Go. What is his secret? "Victory comes to us when we contemplate with steadfast focus on the essence," the great Go master shows us the way to find inner peace.He has never stopped training his heart and mind to win games and his attitude toward life gives us an epiphany. Leading a satisfactory life comes down to becoming a true master of our own mind. Contending for victory in life is possible only when we gain control of our heart and become unmoved by anything. Becoming a bestseller in Japan and China as well as Korea right after publication, Go with the Flow: How the Great Master of Go Trained His Mind is now ready to meet more readers all over the world.

Going with the Flow
Going with the Flow

Author: Michael William Smith

Publisher: Heinemann Educational Books

Published: 2006

Total Pages: 196

ISBN-13:

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Lessons from Chevys -- Developing competence and providing control -- Teaching so it matters -- Making literacy visible and social -- A look at writing : getting to the heart of the matter -- Present possibilities.

How to Relax
How to Relax

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2015-09-18

Total Pages: 124

ISBN-13: 1941529097

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Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge. How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by celebrated artist Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.

Against Flow
Against Flow

Author: Braxton Soderman

Publisher: MIT Press

Published: 2021-04-13

Total Pages: 329

ISBN-13: 0262045508

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A critical discussion of the experience and theory of flow (as conceptualized by Mihaly Csikszentmihalyi) in video games. Flow--as conceptualized by the psychologist Mihaly Csikszentmihalyi--describes an experience of "being in the zone," of intense absorption in an activity. It is a central concept in the study of video games, although often applied somewhat uncritically. In Against Flow, Braxton Soderman takes a step back and offers a critical assessment of flow's historical, theoretical, political, and ideological contexts in relation to video games. With close readings of games that implement and represent flow, Soderman not only evaluates the concept of flow in terms of video games but also presents a general critique of flow and its sibling, play.

Going with the Flow
Going with the Flow

Author: Thomas Hazard

Publisher: iUniverse

Published: 2011-08-26

Total Pages: 161

ISBN-13: 1462048811

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When Evelyn receives a deathbed letter from her mother, Melanie, instructing her to keep an eye on her dad, Paddy, theres nothing Evelyn can do but take the words to heart. Evelyns mother knew Paddy well enough to worry. Their marriage was Paddys cornerstone of strength, and Melanie knows her death will profoundly affect her dedicated husband. With Melanie goneand Evelyn living many miles away from her fatherthere is no one to watch over Paddy. Evelyn does her best, but she cant be by his side every second. She hopes hell find someone to love. When he meets Charlene, it looks like he may have found a passionate companion, but their love does much more than move Paddys heart. His new relationship ignites a passion in his soul that inspires him to seek out his unfulfilled accomplishment of becoming a playwright. Hes been through the gamut of prosperity and pain, he has much to write, and, most importantly, he knows how to laugh through his trouble. Hes finally ready to share his wisdom with an audience. Despite difficulties, health problems, and his own impending mortality, Paddy is consumed by his goal to fulfill his lifelong dream.

7 Steps to Finding Flow
7 Steps to Finding Flow

Author: Nicky Rowbotham

Publisher: Jonathan Ball Publishers

Published: 2021-02-01

Total Pages: 217

ISBN-13: 1776260872

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Exhausted? Strung out? Shackled in your own invisible straitjacket of stress? Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand. Staying shackled in a state of overwhelm and stress has far-reaching consequences on our health. We often only pay attention when illness strikes, having tuned out to all the messages our bodies were sending us along the way. Health whispers until one day it screams. Let's not wait for the scream. But how do we do this? By having a nervous system in flow. Everything we do transforms energy in our bodies into something supportive or destructive to us, emotionally or physically. What we need is a more easeful, beneficial energy in our lives. In this book you will learn: What's truly behind your stress, how stress impacts your energy, hormones and nervous system, how to move your nervous system into a state of flow, and how to make choices that support your energy, by living in harmony with your body. Full of practical solutions, wisdom and strategies, 7 Steps to Finding Flow is your guide to lighten the load that stress places on us, and how to move through it with ease when it lands. We can't avoid stress, but we can deal with it differently and access better health, energy and balance. Nicky Rowbotham's 7 Steps to Finding Flow will help you move from being overwhelmed and locked in by stress to a more easeful, resilient and aligned life. Let's flip the script on stress.

Flow
Flow

Author: Mihaly Csikszent

Publisher: Harper Collins

Published: 1991-03-13

Total Pages: 322

ISBN-13: 0060920432

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An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Against the Flow
Against the Flow

Author: John C Lennox

Publisher: Monarch Books

Published: 2015-03-20

Total Pages: 448

ISBN-13: 0857216228

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Daniel's story is one of extraordinary faith in God lived out at the pinnacle of executive power. It tells of four teenage friends, born in the tiny state of Judah about twenty-six centuries ago, but captured by Nebuchadnezzar, emperor of Babylon. Daniel describes how they eventually rose to the top echelons of administration. Daniel and his friends did not simply maintain their private devotion to God; they maintained a high-profile witness in a pluralistic society antagonistic to their faith. That is why their story has such a powerful message for us. Society tolerates the practice of Christianity in private and in church services, but it increasingly deprecates public witness. If Daniel and his compatriots were with us today they would be in the vanguard of the public debate. What was it that gave that ancient foursome, Daniel and his three friends, the strength and conviction to be prepared, often at great risk, to swim against the flow?